Day 3 of NOFAP

Colton Lewis
Colton Lewis

Day 3 of NOFAP

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Other urls found in this thread:

m.youtube.com/watch?v=wSF82AwSDiU
plagueofstrength.com/no-fap-more-like-no-fucking-way/
plagueofstrength.com/enough-already-sex-and-baddassery-are/
plagueofstrength.com/enough-already-sex-and-baddassery-are_07/
en.wikipedia.org/wiki/Masturbation#Health_effects
europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
urology.jhu.edu/newsletter/prostate_cancer712.php
frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
m.joe.endocrinology-journals.org/content/52/1/51.short
answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
bbc.co.uk/news/technology-47960775

Caleb Evans
Caleb Evans

You can make it OP, have strength

Samuel Thompson
Samuel Thompson

Just finished fapping 29 seconds ago. No fucks given. Let me die.

Camden Cox
Camden Cox

Yo just nut nigga lmao

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Lucas Hall
Lucas Hall

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Adrian Hughes
Adrian Hughes

Day 6

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Jason Murphy
Jason Murphy

I managed to do two months of no ejaculation. I had wet dreams every single night towards the finish. Do you know what I did? I skipped a workout to fuck a prostitute for a whole two hours like an animal in heat. No fap is weird.

Eli Reyes
Eli Reyes

lost count but it's been at least a week

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Jace Fisher
Jace Fisher

Is nofap worth it lads?

Honestly?

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Michael Powell
Michael Powell

I will give it a good shot this time for real because I want to see if it will stop my hair loss.

Logan Butler
Logan Butler

If nofap is so good why doesn't anyone outside this meme board talk about it?

Jack Reed
Jack Reed

I was on like two weeks but I had to fap last night because I couldn't sleep and I had to get up early the next day. It was my longest streak too.

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Nathaniel Johnson
Nathaniel Johnson

fapped 4 times today each time taking over an hour

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Bentley Peterson
Bentley Peterson

day 12. god i miss it so much. i just want to edge for hours, leaking buckets of precum and licking it all up

Justin Myers
Justin Myers

You will not get any definitive answers
Try it for 99 days and decipher it on your own
Good luck

Noah Richardson
Noah Richardson

because normal people have sex regularly so they don't need to fap

Jaxon Miller
Jaxon Miller

What has it done for you?

Robert Jones
Robert Jones

Why would no fap be the cause of me not having a gf?

Lucas Roberts
Lucas Roberts

It's too damn hard getting out of the relapse mind state,when you subconsciously ''decide'' to indulge in porn or masturbation it takes some green lantern will power to get out of it.

Asher Adams
Asher Adams

Day 2 btw.

Oliver Thomas
Oliver Thomas

4 hours

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Mason Reyes
Mason Reyes

day .25 of nofap

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Colton Bailey
Colton Bailey

The easy days are when porn starts to look ridiculous, or even comical.

Juan Gonzalez
Juan Gonzalez

it was probably closer to 6

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Nolan Sanchez
Nolan Sanchez

Never had similar thoughts,which day are you in?

Jayden James
Jayden James

day 16
first time feeling the urge to fap again

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Caleb Turner
Caleb Turner

month and a half roughly [spoiler]just ran my first 6km made my fucking week[/spoiler]

Noah Walker
Noah Walker

Day 2 and I’d forgotten about fapping entirely til I saw this thread

Jayden Murphy
Jayden Murphy

The only thing nofap is good for is building up a big nut you can then bust when you wish to. And that's only good after 3 or 4 days of nofap to let your semen recollect to your natural highest point. After about a week and a half, there's no point in nofap because your body will get rid of the old semen and replace it with new sperm cells. You might as well just cum.
Try to argue against my point.
Experts' advice: You cannot.

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Asher Ramirez
Asher Ramirez

Semen loss from wet dreams does not spike your dopamine and train you bad habits

Parker Clark
Parker Clark

Day 2 here.
My gf is out of the country at the moment.

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Daniel Ross
Daniel Ross

My gf has been gone for a week out of a month long trip to see her family on the other side of the globe.
Constant mobular device sexual text messages every day until I cum.

I cannot stop.

It's been 4 days in a row.

I just want to cum inside her once more.

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Easton Miller
Easton Miller

Just relapsed despite wanting to stop
Who else here intentionally fuck their shit up

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Alexander Garcia
Alexander Garcia

If you wanna quit masturbation and porn addiction nofap is a go to,also not releasing sperm makes me more energetic and sociable.

Ian Nguyen
Ian Nguyen

6, but this isn't my first rodeo

James Peterson
James Peterson

Hahaha my fiance has to be in Japan for 3 more month till she can move here for good. I whack off though.

Jose Gonzalez
Jose Gonzalez

That is a bad habit built for years and years,it won't go away easy,you have to prepare yourself when you're in a lucid mind state,you must know that when you get in the relapse mindset,your brain or your addict side will want to relapse and it'll make all kinds of bargains and offers to let it happen,so prepare yourself for the urges.

Samuel Cruz
Samuel Cruz

Mine neither brother,day 2 here,biggest streak was 35 days,been trying to quit porn and masturbation since 2017.

Adrian James
Adrian James

reminder that we are still in the season of lent so even if you arent catholic if you dont fap during this time Jesus will personally augment your lifts as well as your spiritual strength. (which he does constantly year round anyways but he does it even more this time)

Angel Green
Angel Green

Not the same guy but did it for a solid six months. Feel great during the day and generally normal. At night feel hornier then ever and crave the need to nut. I thought of getting a bj from a gay dude who liked me until I said fuck it and beat my dick. I quickly realized how retarded that was. The first time you jerk off after 6 months your dick is basically reset and you cum in like 5 seconds because of how sensitive you are. They say it dies down after a while which is true but only for a little. Also I used to jack it to some pretty degenerate shit but now vanilla does really well for me. Now I only jerk off on Fridays. The two days before Monday is just enough to recharge for them social gains and still feel horny. Nofap is dangerous, you will think about fucking anything and everything. Just do it in moderation.

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Julian Green
Julian Green

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Brayden Morgan
Brayden Morgan

so thats why im depressed lmao fuck porn

Landon Gonzalez
Landon Gonzalez

Day 15
Decided not to do strict NoPorn but let it peter out.
Only look at it here and there now.
Been lifting for 6 weeks, now at 6 am, cold showers after.
Wife started coming with me and she's looking better.
She jumps on my dick nearly every night.
Have wicked sex dreams every other night.
Started an engineering division at my new job. Actually think I can succeed.
Going to bed at a reasonable time.

I feel like a real man for the first time in my life.

Landon Reed
Landon Reed

good work user. I'm happy for you and envious at the same time. My wife currently has something called painful bladder syndrome and literally is in pain all the time and sex is excruciating for her so we don't fuck at all practically. The last time we had sex was like 3 months ago and it just wasn't hurting that day and she was super horny cause she was ovulating.
At least when you're single getting laid is somewhat in your control cause you can bang random sloots, but when your married and you or your wife has health problems prohibiting sex, it's worse. She still blows me and will like put in an effort to wear lingerie and give me coconut oil handjobs and stuff like that but there's no substitute for a solid fucking.
Meanwhile I've been lifting and doing lots of cardio and supplementing with zinc and magnesium and horny goat weed and I've never wanted it more. I practically have cum leaking out of my eyes when I'm lifting and there's gym thots walking around in sports bras and spandex, but when I get home ready to fuck my wife silly, she's just in pain and is sad.
What's more, is she feels bad and guilty that she can't fuck me and that hurts her too. I try to not let her feel bad about it but she knows that it's killing me to.
Marriage is hard, bois.

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Jaxon Long
Jaxon Long

okay im starting now day0 fuuuk

Andrew Lewis
Andrew Lewis

Feel bad for you bro. Sex is a big pillar in a marriage. I've had sex problems in past relationships and even this one. It all takes work and I hope you find a solution.

Still, not pulling definitely helps. I find that when off NoFap I desire my wife less. When on it my general horniness makes me desire all women more, but my wife is the one who benefits.

Levi Gomez
Levi Gomez

day 2

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Hudson Reyes
Hudson Reyes

Pretty much exactly this. I've been trying to to discipline myself to be better, but it's hard when there's no sexual reward or gratification because I can't bone my wife. So the only benefits so far have been increased drive and energy which I'm trying to channel into gainz and my career

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Liam Campbell
Liam Campbell

Day 20 here, going to hit 3 weeks tomorrow. Trying to reboot my brain.

Isaac Perry
Isaac Perry

did 3 weeks of No Fap
now fapping twice a day
Why is the rebound so much worse

Nathan Bailey
Nathan Bailey

If your brain is fried from the dopamine rush then yes it works

But the real secret strategy is to fap just once a week and exclusively to either one photo of a fully clothed woman or your imagination

Eli Perry
Eli Perry

Day 35 representing

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Landon Carter
Landon Carter

previously did several months
now can't see the point

It feels like I am doing bad but I have nothing to back it up

Cameron Scott
Cameron Scott

Anyone else notice that their posture is dramtically better after like 10 days around of no fap? Its weird when i fap my posture looks upper cross syndrome like to the max even when i try to correct it but on a no fap streak it looks totally different.

Josiah Butler
Josiah Butler

nofap
Just get a fucking GF, holy shit.

Jose Allen
Jose Allen

Waste of time and money. Unless you get a girl that will support you financially you're literally a cuck for getting a gf. You're paying for sex with a few extra steps essentially when you have a gf.

Brandon Wright
Brandon Wright

Right there with you bro at 36. Last weekend was incredibly tough.

Matthew Wright
Matthew Wright

What's the point of no fap?

Juan Wilson
Juan Wilson

You get a minuscule test boost after 7 days which immediately reverts the second you bust a nut. Incels have deluded themselves into thinking that nofap improves their ability to talk to females and get gains, when in reality they're removing a perfectly healthy method of relaxation. In some extreme cases where you're getting off to fucked up fetish porn 8 times a day it might be helpful, but aside from that it's just pointless.

Carson Powell
Carson Powell

it'll make all kinds of bargains and offers to let it happen

THIS. The brain is a conniving, mischievous son of a bitch. It knows what works, but you also know what tricks you fell for. Use that to your advantage.

Ayden Ward
Ayden Ward

that explains why my lifts have been better lately. prayinghand.emoji

Joseph Sanders
Joseph Sanders

No fap is useless, only noporn is effective

Jason Sullivan
Jason Sullivan

Glad i'm not alone.
I see mine in July. We're going to Spain for a vacation.

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Joshua Robinson
Joshua Robinson

No fap is to end additicion to prongraphy. It's not anti masturbation, it wont give you powers and it wont improve your life unless you put in the effort to do so. Many use nofap as a motivator to do other things. "If I can do this difficilt task, I can probably do this other task" thus creating good habits. Nofap in itself does not give you the "superpowers" you mighve heard.

Andrew Adams
Andrew Adams

It's like I'm in Hell

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Blake Reed
Blake Reed

Okay
I try to Do nofap cause i try to be good catholic boy and cause its a Jewish trick to turn the west degenerate

Alexander Martin
Alexander Martin

What app?

Colton Howard
Colton Howard

Quitzilla

Jacob Sanders
Jacob Sanders

Day 103 reporting in, we're all going to make it

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Juan Jones
Juan Jones

Why not just do anal

Ayden Butler
Ayden Butler

Based

Brody Reyes
Brody Reyes

I'm not that guy either, but I was sort of forced to do it for 3 months because of a summer job I got as a camp counselor. (We had zero privacy, even in the showers.) So I didn't beat my meat because to do so was risking a felony.

I was surprised how well I took it. I had a lot of fun distractions, being a Summer camp and all, but I wasn't writhing in blue ball pain. I think nofap does make you a little more daring with the lady folk because you're horny as hell, and therefore lower inhibitions a bit. (Kind of like chugging a beer before flirting with a girl.)

Other than that, I think nofap is largely pseudoscience to be honest, and I doubt the supposed test gains are worth the increased risk of prostate cancer when compared to fapping nearly every day. (Busting a nut 5 times a week significantly lowers prostate cancer risk.) However, I view nofap as a tool which I mostly use when I feel stagnated in life.

For example, I've decided to do 7 days of nofap right now because I'm going to meet some supposedly hot girls on day 7, and I've been down on my luck recently, so a phone number from an actual girl would be a nice pick-me-up.

Nofap is an exercise for people who are honestly incapable of controlling themselves, or who have warped their sexuality through excessive porn use. Everyone else should consider it just one of many tools on their belt for assisting them when they need just a little umph in their routine. I think jerking it to consensual, vanilla pornos 5-7 times a week in privacy is perfectly normal and actually good for you if it isn't changing your life in a negative way.

Elijah Reyes
Elijah Reyes

37 days no fap. Was super sensitive the first couple weeks and now I'm just cruising through good Friday. Honestly don't know if I'll ever fap again. Maybe like once a month..

I never had an issue with porn so.

Easton Ortiz
Easton Ortiz

thinking about it in terms of something good to deny yourself

Not gonna make it.

Jackson Long
Jackson Long

not fapping will slow my genetics
nigga what?

Parker Robinson
Parker Robinson

Day 10 but just relapsed after watching hours of porn yesterday and today. I need something to fill my down time so I don't relapse. Back on the horse anyways.

Jason Gray
Jason Gray

wife feels like shit and her bladder and vagina hurt and she's laying around in pain
"lmao just do anal"
ask me how I know you're a virgin

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Ryder Morris
Ryder Morris

It is mentioned, and sometimes discussed, on plenty of other boards, it's simply Jow Forums is the natural place to talk about it.

I've had times like that, too, when you're doing so well, but then a strange challenge comes at you, and you think logically that you just have to break it this time. At any rate, haven't you done well enough already?

This is also just another challenge, just a different and more advanced one, and you will need to learn how to keep your original motivations and principles clear in yourself so your mind being hijacked will not fool you in your soul, either.

You vile fool, you know how wrong it is to think this way. Stay strong, and ever give up.

You have gained much, fellow user, but you do not know what a pittance that is compared to what you could still gain. How about you work on getting rid of the habit completely?

That is how it is supposed to feel. You will never be an individual being worthy of existence if you cannot bear the burden of your physical existence with pride in the end.

Keep up the struggle.

Though I pray they do not, the temptations will return to you in all likelihood, so keep up the good work.

The soon to be champions, and the champion.

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Jason Allen
Jason Allen

I don’t think this is correct but I don’t know enough to argue with you

Jace Adams
Jace Adams

So that's why... Do people really go on fapping streaks? Like 6 times in a row, or is that more bullshit I heard in HS?

Owen Butler
Owen Butler

I heard people saying to fap to past sexual experiences instead of porn, but thinking of my ex mostly just makes me sad and more uninterested in real women.

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Josiah Collins
Josiah Collins

Hour 3 of no fap

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Liam Clark
Liam Clark

This makes sense. Prolactin is known to inhibit male sexual function (largely libido), and in turn, female ovulation. Prolactin is released by the anterior pituitary which is connected directly to the hypothalamus. The hypothalamus continually secretes dopamine that inhibits prolactin synthesis and release from the anterior pituitary.

So, when dopamine goes up, prolactin drops. It is not necessarily a rise in prolactin that causes a drop in dopamine, but a drop in dopamine that allows prolactin to rise.

This is the reason Deca and Tren, both powerful anabolic steroids, often cause issues with erectile dysfunction. The ED largely stems from lack of sexual desire (I've experienced this first-hand). Tren and Deca both somehow increase prolactin synthesis in a way that overcomes dopamine inhibition of the anterior pituitary. Thus, Cabergoline, a dopamine-agonist (i.e. a dopamine mimetic), is often taken when libido is lost while taking Tren. Caber serves as an extra source of dopamine to help reduce prolactin production to help maintain male sexual function.

t. med student on roids constantly struggling with prolactin-induced ED on top of performance anxiety, a porn addiction, and years of using death grip

Seems like NoFap is my only solution. But as OP said, I can never get past day 3. Need like a timed chastity cage on my dick.

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Kayden Reed
Kayden Reed

You're just a faggot dude. Kys.

Joshua Nguyen
Joshua Nguyen

Day 1/100 starting now, you in?

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David Torres
David Torres

Day 3

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Kayden Powell
Kayden Powell

day 3
longest streak was 3 weeks, felt on top of the fucking world then
wish me luck lads

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William Brooks
William Brooks

masturbation causes DHT to be released, which is responsible for hair loss, but so does lifting and taking creatine, so he is pretty much a brainlet for posting it in a Jow Forums thread.

Matthew Taylor
Matthew Taylor

I'm currently at day 14, my longest was 60 something days, since I don't count and just "forget doing it", if I treat it like a challenge it becomes a challenge. So here is a question, how do I stop the wet dreams? I get them bi-weekly at least. I want to practice semen retention, but that seems impossible for me.

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Isaac Rodriguez
Isaac Rodriguez

Have sex

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Josiah Gutierrez
Josiah Gutierrez

Fuck I am gonna start nofap too

James Watson
James Watson

Been a while, maybe a week. I'm super horny but I don't get erections. If I see a hot girl, I can instantly imagine me fucking her, but I still won't get erect.

I'm trying to do 30 days, to reset my dick, feel I've jerked off too much to cause this

Benjamin Anderson
Benjamin Anderson

if I haven't had a gf for 3 years, will this help me in any way whatsoever?

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Jordan Sullivan
Jordan Sullivan

Yes, you have "no way of escape" and have to actively get a gf in order to ever be sexually satisfied again. Even Sun Tsu wrote about it, if you want your men to fight the hardest, cut off their escape route.

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Parker Brown
Parker Brown

But at the same time I don't just want any old gf, I want a decent one

D-Does that mean I have to become decent?

Cooper Cook
Cooper Cook

You have to not allow lust into your mind

Easton Martin
Easton Martin

yes

Adam Reyes
Adam Reyes

Thanks doc

Joseph Jackson
Joseph Jackson

Day 0....

I’m such a fucking loser... why can’t I stick to my own goals

Xavier Young
Xavier Young

Fuck you Jow Forums I’m on day 8 of nofap and I’m walking around the mall with a semi just looking at all the hot girls around. They might not even really be that hot but just looking at the feminine figure is getting my juices all riled up. I’m gonna fap the first chance I get when I get home fugggggg but I wanna cum in a girl’s mouth

Joshua Martin
Joshua Martin

THIS

HOW THE FUCK DO WE actually get to that end goal?

Lincoln Williams
Lincoln Williams

nice nipperus

Adam Smith
Adam Smith

Day 24
Don't know if I'll make it to day 30. I've been sexting with a few girls already and I don't know if I see the point of making it to day 30.

Mason Fisher
Mason Fisher

tfw busted a fat nut to extreme anal porn again

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Carson Scott
Carson Scott

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Adrian Perry
Adrian Perry

day 2 noporn nofap

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Kevin Carter
Kevin Carter

"you.. relapsed?? wow, user, just.. get away from me! I thought you had willpower!"

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Matthew Foster
Matthew Foster

relapse yesterday
feel like shit physically (!) and mentally
have to call in sick from work

longer than a week
feel comfortable and sociable
closer to Christ

Why is it so hard to abstain?

Tyler Walker
Tyler Walker

these posts were written by either
A) one of (((them)))
B) retards with absolutely no willpower
C) cowards who will never rise above average

Never give up. Do not forget, moderation is for cowards. Do this for the lord, for there is nothing more blessed than a man who is trying to better his ways.

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Lucas Hall
Lucas Hall

What the fuck is up with you guys, I go a week and a half without even noticing I've not fapped, are you addicted or something?

Carson Perez
Carson Perez

Pathetic cuck, be a chastity cage bitch all your life if you want.

Mason Young
Mason Young

what does not touching your cock every day, in a desperate need of dopamine, have to do with living life in a chastity?
It's literally about eliminating instant gratification and self discipline.

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Gabriel Young
Gabriel Young

based helpanon

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Carter Howard
Carter Howard

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Justin Price
Justin Price

Don't be mad that youre so unattractive not even gay dudes are interested in you user.

Jaxson Perry
Jaxson Perry

day 2 no fap
Bros just got a new job with only women. There are a few milfs here. Wish me luck bros

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Angel Fisher
Angel Fisher

Did close to 300 days last year. Lost libido towards the end and would wake up with painful erections.

Isaiah Wood
Isaiah Wood

Day 82 reporting in.

Colton King
Colton King

16 hours reporting in, what's the verdict on cum swallowing? Does it count as a reset? I can almost suck my own dick and when I cum it's basically a straight shot into the back of my throat.

I won't lose the nutrients because I'll just eat it and get it back

Nathan Howard
Nathan Howard

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Leo Perry
Leo Perry

it okay user hang on and you will get superpowers like pussyometer you can detect women in a radius of 3 kilometers unconsciously you will lift or turn your head and notice a women amazing isnt it?

Lucas Russell
Lucas Russell

Not true, I normally beat off about once a week but I did the 90 day challenge and shot the biggest load I have ever seen. It was seriously impressive. But then again, I don't get wet dreams so it's charging up all the time...

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Asher Wood
Asher Wood

Idk about you breh but this (>1 week) is good enough for me. I’m so fucking horny that I feel extra motivation to small talk girls and shit like that. Although my eyes keep drifting towards their chests and asses. Fugggggg me feels like I’m high on horny caffeine or something.

Ryan Evans
Ryan Evans

If you're a wanker definitely

Lincoln Edwards
Lincoln Edwards

No. Highest testosterone pump you can get from nofap only works if you're constantly aroused, as testosterone rises from sexual stimulus (abstinence by itself does nothing except raising your chance to develop sexual dysfunction) , but busting a nut returns it to normal levels. If you're not aroused testosterone won't rise one bit and more than 2 days greatly decrease your semen quality as oxidative damage accumulates.

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Jaxson Sanders
Jaxson Sanders

Nofap is an exercise for people who are honestly incapable of controlling themselves
Do you see the contradiction here?

Carter Hernandez
Carter Hernandez

Started 7day no fap sessions end of last year and banned myself from porn. Ended up getting so frustrated that I actually started making real effort trying to meet someone and was quite aggressive/cockyfunny with it because I just felt more "manly". (placebo or whatnot, doesn't matter, I felt better, more confident etc)

Anyway. Cut long story short. Currently fucking a petite girl and having the best sex of my entire life. So yes, worth it. I don't personally see much need to cultify it into 90+days etc, but wiping the porn is essential because it's basically easier than getting with someone. So without that easy choice you're forced to find a woman to fuck. Worked for me.

Tyler Cruz
Tyler Cruz

Get this right, I even have a GF who puts out a bunch and I STILL fap. Have fun punishing yourselves for no reasons, incels.

Jackson Hill
Jackson Hill

started a new deal with the wifey
for every day I don't fap or look at porn I get 5 'hubby points'
50 points I get to play my Switch for an hour
150 points gets me a BJ
at 300 hubby points I get missionary sex
This system really helps keep my motivated. Highly recommend some anons try this!

Carter Lewis
Carter Lewis

fap, feel like a degenerate loser that has to settle for fantasy fuck
don't fap, feel like a loser who can't even look at a naked woman without feeling like a unworthy degenerate inadequate incel
I wonder where did everything went so wrong with me.

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Brandon King
Brandon King

disgusting

Jason Perry
Jason Perry

Today was my day three and I failed earlier this morning and im getting urges and thoughts like "fuck it I ruined the streak so ill just fap again and start new tomorrow"
This is actually hard I don't care what people say im pretty sure im completely addicted.
Stay strong op

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Ethan Watson
Ethan Watson

Who else here intentionally fuck their shit up
Pretty much 80% of Americans especially gen z do and most of us want to be better people but sometimes clown world is just too strong.

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Noah Bailey
Noah Bailey

AAAAAAAAAHHH

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Logan Richardson
Logan Richardson

this lol
nofap is simple. if you impose this one rule on yourself, then you will get so horny and mad that you go and flirt with the first girl you see. I fucked around flirting with a coworker for a year and never asked her to do anything. one week of nofap and my mind was so saturated with thoughts of busting all over her that I asked her to hang out first thing on a monday morning and I fucked her like a rabid animal the next evening. you can do it anons.

Alexander Hall
Alexander Hall

Thats rough man. Whats the endgame here though? Suffer forever?

Ryder Evans
Ryder Evans

I'm with you user :(

Charles Price
Charles Price

keep telling myself I’m gonna start nofap
decide to put the foot down with myself today
every time I get an urge I’m gonna do push-ups to failure
Good idea or nah?

Easton Hall
Easton Hall

m-muh incel
Thats tumblr tier faggotry user, don't lower yourself to believing in memes such as that

Bentley Jones
Bentley Jones

Apparently this thing she's dealing with lasts about a year generally, sometimes less sometimes more. I'm fucking doomed if it doesn't go away tho bro. What am I supposed to do? Endure a sexless marriage when we're both in our mid twenties and don't even have kids yet? Life is fucking suffering bros, even when you "make it".

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Aiden Clark
Aiden Clark

Good idea until you're somewhere where it's not really socially acceptable to drop and do pushups.
Here's what I do. I always wear a rubber band around my wrist. If I get tired, too drunk, or have an urge to engage in bad behavior (go and smoke a cig when it's not time to smoke, drink when it's not time to drink, fap, etc.) then I snap it on my wrist. Pain is an excellent motivator and it also helps me focus. It brings me back to reality and reminds me what I want to stand for as a person.

I have a lot of rubber bands because they eventually get loose or I break them. Works for me. I think I've built up the connection between thinking or feeling something bad and snapping it on my wrist. Sometimes my coworkers look at me funny. One time I got asked about it and they were like "why the rubber band?" and I snapped it on my wrist and I was like "I dunno, reminds me I'm alive." Sort of a lie but I don't really want them to know that I'm hurting myself whenever I want to fap or smoke or get drunk, you know? Normies won't understand that shit.

I'd do pushups but I can't really drop and do pushupsXfailure in the office.

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Owen Barnes
Owen Barnes

New girl who is EXACTLY my type starts work
I mean at least 8/10
We all work on the same floor just different teams
She is on the team next to me

Lads..

How would i go about showing interest? I can’t let this slip away even If I’m shot down instantly, she is just too good not to give it a go at least

Any ideas? Or should i just leave it

Also day 3 nofap

This is KILLING ME REEE I JUST WANNA FAP AND FORGET HER BUT SHE IS LEGIT PERFECT

Christian Perez
Christian Perez

How would i go about showing interest?
Talk to her. Just talk. Make excuses to talk to her. Don't openly express interest, don't call her cute or say she looks good or anything. I don't think people should shit where they eat but if it's what you want then go for it.
You don't really need to do anything desu. It's at work, so the slower the better. I've had workplace relationships before. It's fun but also a pain in the ass sometimes.

Think Jim and Pam.

Caleb Bailey
Caleb Bailey

I see what you mean, but if I get an urge in public I’m usually busy enough to just ignore it. The reason for the pushups is that if I’m home and I get an urge it’s infinitely easier for me to lapse because I’m usually not doing too much. So filling the time with exercise usually kills the urge after a while.

Juan King
Juan King

6 times?
Those are rookie numbers

Isaiah Nguyen
Isaiah Nguyen

This post is retarded and doesn't make sense at all.

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Jose Wood
Jose Wood

Day 5-6, had a wet dream last night. Super horny today. I’m trying to get with a chubby/fat girl off tinder, one with a cute face atleast. There’s a few I’m a little attracted to. It’s just my game is so bad I even can’t pull a fatty. I’m just being direct and hoping I get lucky

Jose Allen
Jose Allen

Had a hard time for the first week or so, then around day 9 the urges stopped and it became really easy. Now it's day 17 and the urges are coming back hard, I've been close to breaking all day.

William Bennett
William Bennett

you cant be this stupid

Jacob Edwards
Jacob Edwards

Absolutely b and r

Thomas Gutierrez
Thomas Gutierrez

day 6
the obese black woman in front of me at the grocery store checkout turns me on
My standards are plummeting, brehs. Is this good or bad?

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Camden Gonzalez
Camden Gonzalez

Guys I have a girl coming over to “chill”. How do I into sex. Been on nofap a week

Aaron Gutierrez
Aaron Gutierrez

nofap veteran year. the real trick is to not shave your balls and pelvic area because hair lowers sensations and you get less stimulations

Brayden King
Brayden King

Be close to her a lot, like if you’re watching a film, cuddle up beside her.
Then start flirting, and after a bit start to get handsy.
Escalate from there until you’re making out and by that point both of you will be in autopilot towards the bedroom.

Carter Lopez
Carter Lopez

Gotcha. I have another issue. She wants to smoke, I get anxious when I smoke. I could try just smoking a little bit but it’s been like a year. She’s offering to bring the weed.

Luke Robinson
Luke Robinson

It will force you to talk to women for sex, to overcome the small or big fear of approaching. If you fuck a lot and have no problem with meeting girls, then you don't need to fap either. So nofap in all cases.

Michael Thomas
Michael Thomas

Just don't.
I'm with you, man.
You fucking got this.
Continue to remember that you'll fucking hate yourself if you break now.

Aiden Robinson
Aiden Robinson

Look up androgen receptors. They are needed for test uptake and are depleted when you JO. They also continue to replenish after the 7 day test spike.

Landon Carter
Landon Carter

That's right, go back to masturbating, goy.

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Jeremiah Evans
Jeremiah Evans

Day 3 is always really hard i dunno wtf

Kevin Parker
Kevin Parker

LET'S GO, BOYS!!! DAY 4. Longest streak was 10, hope to break it this time.

Asher Rodriguez
Asher Rodriguez

yes

Landon Gutierrez
Landon Gutierrez

I tried nofap once or twice but after the 2 week mark I just felt like shit.
Pushed it to a month before but it actually made me angry and anxious.
Is this me ?

Camden Green
Camden Green

pros:
You will stop being addicted to fapping if you already are and have much more time for activities

cons:
all that free time you got on the pro? yeah you will just fantasize about women and think about lewd shit 24/7 to anyone that is above a 3/10 wasting pretty much all of it

so tl;dr it depends
i think wanking 2-3 times a week is ideal

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Luis Fisher
Luis Fisher

Well the chick ended up flaking. Beat it. I don’t consider it a failure, it’s just a bump in the road as long as I don’t binge eat and lift/cardio tomorrow as if it never happened

Levi Perry
Levi Perry

Yes, I did it for 60 days and was noticeably more productive and energetic
It's not going to change your life alone, though, you need to take other action as well

Jaxon Barnes
Jaxon Barnes

Well the chick ended up flaking
I hate that so fucking much, not saying anything and an hour before the meetup they cancel, that's enough reason for me to ignore them for the rest of my life, stop fucking wasting my time.

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Grayson Butler
Grayson Butler

be me
in college
8/10 in great shape
Meet this gorgeous girl
Dance with her a little, too shy to ask her out
Friends finally give me the courage to, we go out
get dinner at a nice place
letsfuck.wav
get her back to my dorm, fuck her brains out
don’t use a condom bc it feels better
don’t hear back from her for a while, whatever still fucked
she calls 3 weeks later
oh no
pregnant
ff a year i dropped out of college, helped her through the pregnancy
things get rocky, I can’t afford college, have to get a real job
she leaves, takes my kid
gotta pay child support
my entire life’s gone down the drain, my futures ruined
But hey at least I didn’t jack off like a fucking loser and let my testosterone slip away lmao amirite

Gabriel Nguyen
Gabriel Nguyen

Nah she messaged me, but she waited until about 10 minutes before I told her to slide and mentioned it’s kinda far. It’s my bad, I didn’t see the distance. I have my radius set to 5 miles to avoid that shit. She said she’d be down to chill if I slid to her instead. I don’t consider it a failure or rejection by any means, but at this point it’sore trouble than it’s worth.

I’m taking it as more reason to forget about making the sex again until I have even more of my life in order though

Joseph Butler
Joseph Butler

Well I respect that you sacrificed yourself for your kid. She will burn in hell though

Mason Jones
Mason Jones

Uh yeah you are right. Explain to her and her parents that you do not want the kid growing up fatherless. That if they don’t want you to have custody atleast allow you to be involved in his life or if they won’t to sign an agreement or some shit stating they cannot turn around and come after you for child support when she’s broke and can’t get a man to provide for her

Asher Gomez
Asher Gomez

worth.
Nvm just saw the part about child support. Be the best most involved Dad you can be, user.

But also continue to lift and get super hot girlfriends to make her mad because she’s a cunt

Matthew Russell
Matthew Russell

don’t use a condom bc it feels better

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Gabriel Hughes
Gabriel Hughes

It'll go away after the 3rd week.

Hudson Richardson
Hudson Richardson

What says. I just almost hooked up with an ugly fat bitch convincing myself she was thick and after some weed she’d be even hotter. I’m glad it ended up not happening

Julian Reyes
Julian Reyes

hahahaha then don't have sex until you're responsible you retard hahaha like have willpower like don't let your life revolve around that stuff hahahahahaha what the hell

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Brandon Peterson
Brandon Peterson

dont smoke just drink instead?

Cameron Reyes
Cameron Reyes

If you constantly put yourself down after making a mistake you will end up with a self-fulfilling prophecy of believing you're a loser and making the same mistakes over again.

Adrian Cook
Adrian Cook

tfw day 0 of nofap

this time things will be different

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Isaac Ortiz
Isaac Ortiz

All I had left was a half shot of vodka. Which I drank before hand because anxiety lol. Doesn’t matter now, she flaked. I just want to make hard sex and get my winkie whacker tickled :(

David Nelson
David Nelson

I just realized many of you have TERRIBLE MINDSETS. Even if you don’t believe it at first, you need to tell yourself that you’re the fucking shit. Anytime you get those negative thoughts, “fuck that I’m the shit”. You will begin believing this instead. I just beat off twice, I wish I hadn’t but you know what? I’m not holding it against myself. I am the fucking shit and I will bounce back tomorrow. I’m also forcing myself to go shopping and make eye contact with people because I’d rather stay home and avoid them atm. Stay hard cunts.

Xavier Phillips
Xavier Phillips

You beat off twice, so how does that work exactly?

Grayson Rogers
Grayson Rogers

Girl flakes on me. I beat my meat monkey into submission until he vomits. He comes back for round two. Beat him again. Now he’s ktfo

Jason Anderson
Jason Anderson

See

Jason Anderson
Jason Anderson

I'm on at least month 6 of nofap and have been practicing for over a year.
Just got a text from a milf I used to work with and she's talking dirty and sending me pics.
What the fuck do I do lads? I decided to drop casual sex too since I didn't get any fulfillment out of it, but she's gorgeous and talks to me like a sexy spanish teacher.

Kayden Moore
Kayden Moore

Porn is the hardest addiction to quit

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Jackson Martin
Jackson Martin

link to program you're using?

Joshua Sullivan
Joshua Sullivan

day 107

feelsgoodman

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Carson Jackson
Carson Jackson

Consider fapping every 3 days

Effictively boosts energy for 2 days, cause if you jizz, you are less energised for 2 days

Near 7th day you have a test boosts that doesn t stay, isn t much use

After that day you become more sensitive to testosterone and basically all excitements because you build new receptors

After 10 days it becomes useless because you can t get much more sensitive. It can even become dangerous and is a factor of prostate cancer.

So the real truth about "nofap" & optimisation of your life with regards to fap & porn :
Once every 3 to 4 months, nofap for 10 days, (3 to 4 / year). Other than that no more than once every 3 days, no hardcore/degenerate porn and that s it.

Anyone arguing the contrary is braindead or illiterate. Fite me fags

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Alexander Jackson
Alexander Jackson

Don’t fall for these thots man. All they want is for u to go to hell and serve their master for eternity. Hoes literally got demons in their head

Christopher Brown
Christopher Brown

Very true man very true.
This was the first time I felt lust in a while. I got so into the conversation that I completely lost control of my mind.
I took a cold shower, prayed, repented, and I realized if she messages me again (she said she's going to send me pictures later) I am going to deny them and tell her what she is doing goes against God.
I thought about just blocking her, but I want to do more than that. I gotta shame her and tell her to repent as well.

Jose James
Jose James

Day 25, spent full on 1-2 hours today trying to avoid temptation to fap while studying, pls God help

Chase Jenkins
Chase Jenkins

Day 80, I almost relapsed today. I edged and leaked a bunch of precum. So much fucking pre-cum. I hope I didn't fuck this shit up.

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Nathan Cooper
Nathan Cooper

pre-cum is just prostate fluid.
Unless you're shooting out a rope, it's not going to drain you.
That's why wet dreams don't count as relapses. If you ever inspect your boxers after a wet dream, it's mostly just clear prostate liquid, very little actual cum.
Sometimes, especially if you take high dose zinc supplements, your body needs to drain the prostate fluid.
Sometimes it happens by releasing in your sleep.
Unless you actively made the choice to cause yourself to orgasm, don't beat yourself up over it.
Also keep in mind that when your glass is full, a little spillage is minuscule compared to when your glass is empty, so to speak. If you've been doing a good job retaining semen, the negative effect of losing a small amount is much less harmful than losing semen when your reserves are already tapped out.
Go hop in the shower, turn the water lukewarm, and slowly turn it as cold as you can stand. You'll be surprised how much this helps, it completely snaps you out of lust.

James Jones
James Jones

No, I didn't shoot any sperm. I know there's a difference. I've never had a wet dream. I've precumed maybe 3 times before. But today was the biggest temptation and I was close tot he edge. I'm okay now.

Jaxson James
Jaxson James

it's the full moon.
stay strong, user. You got this. Let it pass through you without acting on it and the feelings will subside.
I felt it today too. Shit is getting crazy out there, right now is the time to be holy and chaste.

Ayden Ward
Ayden Ward

105 days of noporn & nofap.

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Brody Gomez
Brody Gomez

Jesus wept.
This looks like a heroin user convention.

Jonathan Moore
Jonathan Moore

Cope.

Matthew Wilson
Matthew Wilson

I think you could have considered me a chronic masturbator.. anything between 5-20 times a day. Also once a fatty, now Jow Forums, however what helped me with both these problems.. smoking.

Henry Kelly
Henry Kelly

Bald guy on the left has seen some shit

Jose Russell
Jose Russell

Who?

Asher Jones
Asher Jones

Day 50
Help me...

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James Diaz
James Diaz

So this is the power of cuck porn...

Ryan Watson
Ryan Watson

Stop jerking to porn!

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Ian Campbell
Ian Campbell

Quitzilla putos!

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Logan Ortiz
Logan Ortiz

There is actually a Ted talk about it.

m.youtube.com/watch?v=wSF82AwSDiU

Julian Bennett
Julian Bennett

Fapping without ejaculating? Having hair loss but retaining semen shouldn't affect dht right?

Nathan Roberts
Nathan Roberts

plagueofstrength.com/no-fap-more-like-no-fucking-way/
plagueofstrength.com/enough-already-sex-and-baddassery-are/
plagueofstrength.com/enough-already-sex-and-baddassery-are_07/
en.wikipedia.org/wiki/Masturbation#Health_effects
europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
urology.jhu.edu/newsletter/prostate_cancer712.php
frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
m.joe.endocrinology-journals.org/content/52/1/51.short
answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-

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Dominic Edwards
Dominic Edwards

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Lincoln James
Lincoln James

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Robert Torres
Robert Torres

day 13

I wanna jerk off so badly it would feel fucking amazing. I haven't went this long without jerking off probably in years. This is all worth it right? It's not actually bullshit? Because fuck would it feel good to give in right now

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Evan Hill
Evan Hill

the end goal isgetting the grills
PROTIP [spoiler]it isn't about fapping at the end of the day but it helps stopping[/spoiler]

Angel Wood
Angel Wood

what is the point of fapping?

Jayden Reyes
Jayden Reyes

I've looked into it and I'm pretty sure it's legit. I know from primary studies prolactin and dopamine inhibit each other.

Brandon Young
Brandon Young

It is bullshit but do whatever makes you happy man

Julian Morales
Julian Morales

improve your dopamine response to non-porn stimulus, making you more motivated and helping you enjoy life
improve sex drive, letting you break through the anxiety of approaching women
condition yourself to respond sexually to real people/real sex rather than purely visual on-screen stimulus
possibly increases test levels
It's helpful.

Mason Cook
Mason Cook

I love how the y-axis on this graphic doesn't state actual cancer rates and just has random arbitrarily sized blocks.

Jeremiah Wilson
Jeremiah Wilson

I've been on nofap since the new year. I really want to beat off today, right now, right here. I keep making excuses why I'm different from the rest of you all, but I know that's wrong. Please convince me before I break myself. I don't want to play video games I got want to watch a show there's nothing to do at midnight, I just want to beat my fucking dick.

Zachary Jackson
Zachary Jackson

Go do some push/pull ups, read something dumbass.

Adam Taylor
Adam Taylor

At this point I'm forcing myself to do something I don't want to do

Alexander Kelly
Alexander Kelly

21 times per month
I do that in less than 5 days. Will I get 6x less chance of prostate cancer...pls help me...I'm addicted

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Brody Williams
Brody Williams

These posts make me laugh. I routinely go 2-4 weeks without even thinking about it. I get horny like once or twice a month. It's probably because I'm 33 years old, on antidepressants and I use a lot of kratom. When I do jerk off I usually only last 3 minutes. When I was in my 20's I could fuck for an hour, blow my load and keep going. Now I just to take a nap as soon as I'm done.

Thomas Perez
Thomas Perez

bro where did you find this picture of me?

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Jordan Evans
Jordan Evans

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Aaron Rivera
Aaron Rivera

Porn totally hijacks your brain's sex drive and motivation for life. More and more research is coming out every year. The porn environment in the world of high-speed internet is not the same as the porn environment of boomers jerking off to the occasional nudes in Playboy back in the day. The situation is dire.

Benjamin King
Benjamin King

Yes. for motivation is great under nofap. and body regeneration after training.

Noah Ross
Noah Ross

Your fault is your own. dont blame others.

Noah Campbell
Noah Campbell

5 minutes of jerking off a day totally ruin your entire brain chemistry

yeah ... maybe if you spend hours falling

Ryder Lee
Ryder Lee

You're the kind of person who would insist that cigarettes are perfectly safe because bought-off researchers say so

Xavier Lewis
Xavier Lewis

Test

Connor Butler
Connor Butler

bought odd researchers

You are implying that positive studies are bought by the mighty jew.
But in the very same post, you mention the best counter argument to this fucking retarded conspiracy way of seeing studies: the cigarette industry is huge and incredibly, yet not a single person believes they are healthy. I guess the mighty Jews can just buy studies for things where you disagree with the other side huh?

Owen Cook
Owen Cook

Meant to add "50 years ago"

William Rivera
William Rivera

Nofap is just 18th century christian morality shaming disguised as broscience just do NoPorn you fucking degenerates

Isaiah Hernandez
Isaiah Hernandez

skip a single day of fapping
end up having multiple boners that seem to last forever
pre cum continues to ooze out as the day goes by
What does this mean?

Ian Johnson
Ian Johnson

No one here is saying normal masturbation is a bad thing, except for the dudes who think NoFap will impart this magical self-confidence allowing them to approach and fuck any girl they desire.

Note that I said normal masturbation. That is, masturbation utilizing lubrication with only mental images as your sexual stimuli.

Abnormal masturbation would be: 1. Masturbating dry/utilizing death grip
2. masturbating to porn

These scientists are obviously not being paid by Jews to falsify these studies. But, the porn industry, which is rampant with Jews, are using these studies to sway people into thinking that not only masturbation is good for you, but masturbation to porn is also good for you. For many dudes, the act of starting masturbating alone will cause them to relapse on porn. So for them, NoFap is the only option for breaking their porn addiction.

t. someone who has fucked 30+ girls with multiple girlfriends but hasn't had normal sex once due to porn addiction, deathgrip, and performance anxiety.

Evan Carter
Evan Carter

modDB

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Jaxon Young
Jaxon Young

Is it worth a shot? Yes

Is it the magic bullet to turning your life around that it gets memed into being? No

Gabriel Harris
Gabriel Harris

What if pain gets me off?

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Zachary King
Zachary King

t. Kike

Ryan Wilson
Ryan Wilson

bbc.co.uk/news/technology-47960775

tfw from July all I need to do is not apply for a wanking loicence and I'm be in no porn heaven

Thankyou based British government

Thomas Martin
Thomas Martin

wanted to do nofap for the 40 days leading to Easter sunday
but fwb kept tempting me with pics of her huge latina tits
broke nofap several times, even relapsed so bad I started to play videogames which I also intended to quit for 40 days
I ended it with her but the damage is done

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James Morales
James Morales

Imagine not spending over 2 hours a day looking at porn.
It's fucking worth it for the time management aspect alone.
Also it diminishes your dependency on porn, computer addiction, etc. Very healthy if you spend that time building relationships IRL.

Liam Jenkins
Liam Jenkins

same,got my ex sleeping over for the weekend and i aint seen her in a few months

saving it up to blow on her face,im gagging to have a good wank before the wank licence comes into effect

send help

Angel Miller
Angel Miller

fap, content with my life
nofap, start to ask girls out, they rejects me every time, feel miserable
Nofap is bullshit

Brayden Turner
Brayden Turner

Source: my ass

Charles Adams
Charles Adams

seething virgin incel freak have sex

Jordan Campbell
Jordan Campbell

I do?

Bentley Taylor
Bentley Taylor

Day 5
I haven't felt this good in last 6 years

Juan Sullivan
Juan Sullivan

keep asking and eventually one will say yes,or lower your standards user if you want a high tier girl you better be worthy of it,lift and work hard

Kevin Lewis
Kevin Lewis

nofap
Mind is screaming for me to actually approach girls

Lads help

I know I'm not good enough for 7/10-8/10 and I don't want any lower

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Colton Wood
Colton Wood

Become good enough.

Jace Myers
Jace Myers

JO
i hate lazy people

James Wilson
James Wilson

How?

I just don't know how when people say become better it sounds so generic

Benjamin Collins
Benjamin Collins

cumming after not fapping for a week
fuck it feels so GOOD

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Jacob Anderson
Jacob Anderson

posting fap-bait in a nofap thread
not gonna make it

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Liam Brown
Liam Brown

That's exactly what it means. You have to be superior to the woman in some way for her to even consider going out with you. Therefore, if you want the sex, you'll have to improve yourself somehow. We're all going to make it.

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Angel Gray
Angel Gray

I don't want any lower
Maybe start looking at them as people and not numbers. Fucking hell, mate.

James Cox
James Cox

resonable and based.

I've done no fap for a few months and much prefer just fapping in the shower thinking of vanila sex / girls I want to have sex with. Far healthier, measn you don't start getting into "weird" porn

Joshua Turner
Joshua Turner

I jizzed in my sleep last night, did I fail?? 8 days in now btw

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