Day 3 of NOFAP

>Day 3 of NOFAP

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You can make it OP, have strength

Just finished fapping 29 seconds ago. No fucks given. Let me die.

Yo just nut nigga lmao

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>Day 6

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I managed to do two months of no ejaculation. I had wet dreams every single night towards the finish. Do you know what I did? I skipped a workout to fuck a prostitute for a whole two hours like an animal in heat. No fap is weird.

>lost count but it's been at least a week

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Is nofap worth it lads?

Honestly?

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I will give it a good shot this time for real because I want to see if it will stop my hair loss.

If nofap is so good why doesn't anyone outside this meme board talk about it?

I was on like two weeks but I had to fap last night because I couldn't sleep and I had to get up early the next day. It was my longest streak too.

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>fapped 4 times today each time taking over an hour

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day 12. god i miss it so much. i just want to edge for hours, leaking buckets of precum and licking it all up

You will not get any definitive answers
Try it for 99 days and decipher it on your own
Good luck

because normal people have sex regularly so they don't need to fap

What has it done for you?

Why would no fap be the cause of me not having a gf?

It's too damn hard getting out of the relapse mind state,when you subconsciously ''decide'' to indulge in porn or masturbation it takes some green lantern will power to get out of it.

Day 2 btw.

>4 hours

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>day .25 of nofap

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The easy days are when porn starts to look ridiculous, or even comical.

>it was probably closer to 6

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Never had similar thoughts,which day are you in?

>day 16
>first time feeling the urge to fap again

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month and a half roughly [spoiler]just ran my first 6km made my fucking week[/spoiler]

Day 2 and I’d forgotten about fapping entirely til I saw this thread

The only thing nofap is good for is building up a big nut you can then bust when you wish to. And that's only good after 3 or 4 days of nofap to let your semen recollect to your natural highest point. After about a week and a half, there's no point in nofap because your body will get rid of the old semen and replace it with new sperm cells. You might as well just cum.
Try to argue against my point.
Experts' advice: You cannot.

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Semen loss from wet dreams does not spike your dopamine and train you bad habits

Day 2 here.
My gf is out of the country at the moment.

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My gf has been gone for a week out of a month long trip to see her family on the other side of the globe.
Constant mobular device sexual text messages every day until I cum.

I cannot stop.

It's been 4 days in a row.

I just want to cum inside her once more.

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>Just relapsed despite wanting to stop
Who else here intentionally fuck their shit up

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If you wanna quit masturbation and porn addiction nofap is a go to,also not releasing sperm makes me more energetic and sociable.

6, but this isn't my first rodeo

Hahaha my fiance has to be in Japan for 3 more month till she can move here for good. I whack off though.

That is a bad habit built for years and years,it won't go away easy,you have to prepare yourself when you're in a lucid mind state,you must know that when you get in the relapse mindset,your brain or your addict side will want to relapse and it'll make all kinds of bargains and offers to let it happen,so prepare yourself for the urges.

Mine neither brother,day 2 here,biggest streak was 35 days,been trying to quit porn and masturbation since 2017.

reminder that we are still in the season of lent so even if you arent catholic if you dont fap during this time Jesus will personally augment your lifts as well as your spiritual strength. (which he does constantly year round anyways but he does it even more this time)

Not the same guy but did it for a solid six months. Feel great during the day and generally normal. At night feel hornier then ever and crave the need to nut. I thought of getting a bj from a gay dude who liked me until I said fuck it and beat my dick. I quickly realized how retarded that was. The first time you jerk off after 6 months your dick is basically reset and you cum in like 5 seconds because of how sensitive you are. They say it dies down after a while which is true but only for a little. Also I used to jack it to some pretty degenerate shit but now vanilla does really well for me. Now I only jerk off on Fridays. The two days before Monday is just enough to recharge for them social gains and still feel horny. Nofap is dangerous, you will think about fucking anything and everything. Just do it in moderation.

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so thats why im depressed lmao fuck porn

Day 15
>Decided not to do strict NoPorn but let it peter out.
>Only look at it here and there now.
>Been lifting for 6 weeks, now at 6 am, cold showers after.
>Wife started coming with me and she's looking better.
>She jumps on my dick nearly every night.
>Have wicked sex dreams every other night.
>Started an engineering division at my new job. Actually think I can succeed.
>Going to bed at a reasonable time.

I feel like a real man for the first time in my life.

good work user. I'm happy for you and envious at the same time. My wife currently has something called painful bladder syndrome and literally is in pain all the time and sex is excruciating for her so we don't fuck at all practically. The last time we had sex was like 3 months ago and it just wasn't hurting that day and she was super horny cause she was ovulating.
At least when you're single getting laid is somewhat in your control cause you can bang random sloots, but when your married and you or your wife has health problems prohibiting sex, it's worse. She still blows me and will like put in an effort to wear lingerie and give me coconut oil handjobs and stuff like that but there's no substitute for a solid fucking.
Meanwhile I've been lifting and doing lots of cardio and supplementing with zinc and magnesium and horny goat weed and I've never wanted it more. I practically have cum leaking out of my eyes when I'm lifting and there's gym thots walking around in sports bras and spandex, but when I get home ready to fuck my wife silly, she's just in pain and is sad.
What's more, is she feels bad and guilty that she can't fuck me and that hurts her too. I try to not let her feel bad about it but she knows that it's killing me to.
Marriage is hard, bois.

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okay im starting now day0 fuuuk

Feel bad for you bro. Sex is a big pillar in a marriage. I've had sex problems in past relationships and even this one. It all takes work and I hope you find a solution.

Still, not pulling definitely helps. I find that when off NoFap I desire my wife less. When on it my general horniness makes me desire all women more, but my wife is the one who benefits.

>day 2

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Pretty much exactly this. I've been trying to to discipline myself to be better, but it's hard when there's no sexual reward or gratification because I can't bone my wife. So the only benefits so far have been increased drive and energy which I'm trying to channel into gainz and my career

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Day 20 here, going to hit 3 weeks tomorrow. Trying to reboot my brain.

>did 3 weeks of No Fap
>now fapping twice a day
Why is the rebound so much worse

If your brain is fried from the dopamine rush then yes it works

But the real secret strategy is to fap just once a week and exclusively to either one photo of a fully clothed woman or your imagination

Day 35 representing

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>previously did several months
>now can't see the point

It feels like I am doing bad but I have nothing to back it up

Anyone else notice that their posture is dramtically better after like 10 days around of no fap? Its weird when i fap my posture looks upper cross syndrome like to the max even when i try to correct it but on a no fap streak it looks totally different.

>nofap
Just get a fucking GF, holy shit.

Waste of time and money. Unless you get a girl that will support you financially you're literally a cuck for getting a gf. You're paying for sex with a few extra steps essentially when you have a gf.

Right there with you bro at 36. Last weekend was incredibly tough.

What's the point of no fap?

You get a minuscule test boost after 7 days which immediately reverts the second you bust a nut. Incels have deluded themselves into thinking that nofap improves their ability to talk to females and get gains, when in reality they're removing a perfectly healthy method of relaxation. In some extreme cases where you're getting off to fucked up fetish porn 8 times a day it might be helpful, but aside from that it's just pointless.

>it'll make all kinds of bargains and offers to let it happen

THIS. The brain is a conniving, mischievous son of a bitch. It knows what works, but you also know what tricks you fell for. Use that to your advantage.

that explains why my lifts have been better lately. prayinghand.emoji

No fap is useless, only noporn is effective

Glad i'm not alone.
I see mine in July. We're going to Spain for a vacation.

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No fap is to end additicion to prongraphy. It's not anti masturbation, it wont give you powers and it wont improve your life unless you put in the effort to do so. Many use nofap as a motivator to do other things. "If I can do this difficilt task, I can probably do this other task" thus creating good habits. Nofap in itself does not give you the "superpowers" you mighve heard.

It's like I'm in Hell

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Okay
I try to Do nofap cause i try to be good catholic boy and cause its a Jewish trick to turn the west degenerate

What app?

Quitzilla

Day 103 reporting in, we're all going to make it

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Why not just do anal

Based

I'm not that guy either, but I was sort of forced to do it for 3 months because of a summer job I got as a camp counselor. (We had zero privacy, even in the showers.) So I didn't beat my meat because to do so was risking a felony.

I was surprised how well I took it. I had a lot of fun distractions, being a Summer camp and all, but I wasn't writhing in blue ball pain. I think nofap does make you a little more daring with the lady folk because you're horny as hell, and therefore lower inhibitions a bit. (Kind of like chugging a beer before flirting with a girl.)

Other than that, I think nofap is largely pseudoscience to be honest, and I doubt the supposed test gains are worth the increased risk of prostate cancer when compared to fapping nearly every day. (Busting a nut 5 times a week significantly lowers prostate cancer risk.) However, I view nofap as a tool which I mostly use when I feel stagnated in life.

For example, I've decided to do 7 days of nofap right now because I'm going to meet some supposedly hot girls on day 7, and I've been down on my luck recently, so a phone number from an actual girl would be a nice pick-me-up.

Nofap is an exercise for people who are honestly incapable of controlling themselves, or who have warped their sexuality through excessive porn use. Everyone else should consider it just one of many tools on their belt for assisting them when they need just a little umph in their routine. I think jerking it to consensual, vanilla pornos 5-7 times a week in privacy is perfectly normal and actually good for you if it isn't changing your life in a negative way.

37 days no fap. Was super sensitive the first couple weeks and now I'm just cruising through good Friday. Honestly don't know if I'll ever fap again. Maybe like once a month..

I never had an issue with porn so.

>thinking about it in terms of something good to deny yourself

Not gonna make it.

>not fapping will slow my genetics
nigga what?

Day 10 but just relapsed after watching hours of porn yesterday and today. I need something to fill my down time so I don't relapse. Back on the horse anyways.

>wife feels like shit and her bladder and vagina hurt and she's laying around in pain
>"lmao just do anal"
ask me how I know you're a virgin

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It is mentioned, and sometimes discussed, on plenty of other boards, it's simply Jow Forums is the natural place to talk about it.

I've had times like that, too, when you're doing so well, but then a strange challenge comes at you, and you think logically that you just have to break it this time. At any rate, haven't you done well enough already?

This is also just another challenge, just a different and more advanced one, and you will need to learn how to keep your original motivations and principles clear in yourself so your mind being hijacked will not fool you in your soul, either.

You vile fool, you know how wrong it is to think this way. Stay strong, and ever give up.

You have gained much, fellow user, but you do not know what a pittance that is compared to what you could still gain. How about you work on getting rid of the habit completely?

That is how it is supposed to feel. You will never be an individual being worthy of existence if you cannot bear the burden of your physical existence with pride in the end.

Keep up the struggle.

Though I pray they do not, the temptations will return to you in all likelihood, so keep up the good work.

The soon to be champions, and the champion.

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I don’t think this is correct but I don’t know enough to argue with you

So that's why... Do people really go on fapping streaks? Like 6 times in a row, or is that more bullshit I heard in HS?

I heard people saying to fap to past sexual experiences instead of porn, but thinking of my ex mostly just makes me sad and more uninterested in real women.

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Hour 3 of no fap

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This makes sense. Prolactin is known to inhibit male sexual function (largely libido), and in turn, female ovulation. Prolactin is released by the anterior pituitary which is connected directly to the hypothalamus. The hypothalamus continually secretes dopamine that inhibits prolactin synthesis and release from the anterior pituitary.

So, when dopamine goes up, prolactin drops. It is not necessarily a rise in prolactin that causes a drop in dopamine, but a drop in dopamine that allows prolactin to rise.

This is the reason Deca and Tren, both powerful anabolic steroids, often cause issues with erectile dysfunction. The ED largely stems from lack of sexual desire (I've experienced this first-hand). Tren and Deca both somehow increase prolactin synthesis in a way that overcomes dopamine inhibition of the anterior pituitary. Thus, Cabergoline, a dopamine-agonist (i.e. a dopamine mimetic), is often taken when libido is lost while taking Tren. Caber serves as an extra source of dopamine to help reduce prolactin production to help maintain male sexual function.

>t. med student on roids constantly struggling with prolactin-induced ED on top of performance anxiety, a porn addiction, and years of using death grip

Seems like NoFap is my only solution. But as OP said, I can never get past day 3. Need like a timed chastity cage on my dick.

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You're just a faggot dude. Kys.

Day 1/100 starting now, you in?

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>Day 3

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>day 3
longest streak was 3 weeks, felt on top of the fucking world then
wish me luck lads

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masturbation causes DHT to be released, which is responsible for hair loss, but so does lifting and taking creatine, so he is pretty much a brainlet for posting it in a Jow Forums thread.

I'm currently at day 14, my longest was 60 something days, since I don't count and just "forget doing it", if I treat it like a challenge it becomes a challenge. So here is a question, how do I stop the wet dreams? I get them bi-weekly at least. I want to practice semen retention, but that seems impossible for me.

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Have sex

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Fuck I am gonna start nofap too

Been a while, maybe a week. I'm super horny but I don't get erections. If I see a hot girl, I can instantly imagine me fucking her, but I still won't get erect.

I'm trying to do 30 days, to reset my dick, feel I've jerked off too much to cause this

if I haven't had a gf for 3 years, will this help me in any way whatsoever?

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Yes, you have "no way of escape" and have to actively get a gf in order to ever be sexually satisfied again. Even Sun Tsu wrote about it, if you want your men to fight the hardest, cut off their escape route.

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But at the same time I don't just want any old gf, I want a decent one

D-Does that mean I have to become decent?

You have to not allow lust into your mind

yes

Thanks doc

Day 0....

I’m such a fucking loser... why can’t I stick to my own goals

Fuck you Jow Forums I’m on day 8 of nofap and I’m walking around the mall with a semi just looking at all the hot girls around. They might not even really be that hot but just looking at the feminine figure is getting my juices all riled up. I’m gonna fap the first chance I get when I get home fugggggg but I wanna cum in a girl’s mouth