Tripfags (especially figfag) fug off edition
Isley gets a pass because he consistently is rather based
/plg/ - powerlifting general
Tripfags (especially figfag) fug off edition
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Why did every thot start having those ridiculous plastic claw nails in the past few years?
Looking at her nails
i am going to attempt a 215kg squat today for a 10kg pr because why not
Fuck you I won't do what ya tell me
You'll fit right in here when you cripple yourself
im not like the rest of u fat fucks im a legend ill never break down
Seated DB Shoulder Press, 3x8 @ 27.5kg (60lb)
Around the world Lateral Raise, 3x10 @ 9kg
Standing one-arm db shoulder press 1x20 per side @ 15kg
DB Curls 1x10 @ 15kg
Overhead DB Triceps Extension 1x20 @ 22.5kg
Deadlift machine, might try 7pl8s if I find straps
Shrug machine, 3x8 @ 3pl8s
Daily 'max' dead 270/[email protected], felt beautiful with higher hips.
Cgbp 4x6+myoreps for fun.
Chins and db bench 8s.
Unironically chicken rice and broccoli for breakfast but it was really good.
Terry pratchett audiobooks, I don't read enough these days, trying to get some of that back with listening to books.
Pretty good, through to next stage for a possible new job, got told I looked swole at the gym.
How much do you bench/cgbp?
I've done 160/[email protected] normal grip and 140/[email protected] close grip, the 4x6 cg today was 105/231. Could probably close grip 150 if i really wanted, unracking 'heavy' loads with a close grip spooks me tho.
it's thunderstorming /plg/
it's the comfiest kind of weather
There is no better feel than going to the gym on a hot summer day, then walking home in the rain
Webm just for you <3
How can I improve grip strength? Hold my last deadlift rep at the top, use fat gripz, and what else?
just deadlift more
What about accessories?
sure you can do deadlifts as accessories
just deadlift more
So I could add some lighter higher rep deadlifts with fat gripz a few times a week?
Okay, I will.
my thighs! thought you should know
Give me a beginner/intermediate routine.
she looks like a bad photoshop ngl
my thighs! thought you should know
How's this HLM for bench
Day 1 3x3
Day 2 5x10
Day 3 5x5
The weights start low enough to pr around week 4. A few accesories here and there
how much you squat
I work out to a heavy set on heavy day and do 2-3 drop sets amrap
on medium I do 5x5 yea
and on light I work on weaknesses usually spoto presses or something maybe 3 sets
probably 40kg with those spaghetti sticks and his fucked up feet
These titties go to the milky folder. They spark joy.
These do not.
nothing wrong with plastic fixing what nature couldn't.
Agreed. But used sparingly!
his fucked up feet
I'm just purposefully turning my feet outwards so my quads look a little bigger
i thought you were the wheelie guy
nah im not him
Squuuishh squuuuish squuuuish squuuuish wow this is one giant log of Norman khan that Slowly and quietly ...SPLASH ! ... slide into the toilet
Squish squuuuish squuuuish wow more Norman khan silently slips into the toilet
1year of lifting to know that its not my hams but my over stiff calves that are ruining my lifts on a various ways and now my left knee is starting to get annoying/slightly painfull after heavy squats
Squat 10x3 - beyond sean critical point
SLDL 4x7 @7
Lat Pulldown 3x15
squat already feels like its ready to PR but still 4 weeks to go
blaming lifts on stiff calves
forgot to add Bench 7x4 75% and it go so easy I did it for 4s pauses
blaming lifts on stiff calves
more like blaming disengagement from my glutes, they are fucking tiny meainwhile I have more than 40cm legs, and knee discomfort might come from it too
more than 40cm legs
are you a gurl or auschwitz survivor? 40cm legs are literally what skinny jeans fag have
cross-eyed nipples and a right-angle roboass, kek
post your perfectly aligned nipples faggot
Another quality video with Brian and Eddie. This needs to be a netflix series with just pure shit flinging.
They are really funny duo that's for sure, wish the audio was better in some videos though.
hate this cunt
Deadlift 5/3/1 sets (3s week)
Deadlift FSL 3x5-8 with double overhand
Pretty comfy day f a m
last week 7 reps at 142,5kg
this week 9 reps at 150kg
Why aren't FInns in their own chan?
And was that what lift?
how to get to 225 ohp? I can press 185 for 3 sets of 5 rn. Trying to add 1 rep per set each week.
Why aren't FInns in their own chan?
ylilauta is a forum, not an imageboard
And was that what lift?
Ill leave that to your imagination.
I think it might be squat since nobody progs on deads with 7.5kg jumps, but it could also be bench if you are talentchad.
ylilauta is a forum, not an imageboard
juuh samaa mieltä
fucking Swedes nuke us now plz
i made a fren at the gym today! hopefully he doesn't turn out to be a faggot looking to fuck
nobody cares but i did it
it was the grind of me life
bench press is the best gauge of RAW PHYSICAL STRENGTH. you only downplay this because you're a pudgy, weak little shit of a manlet with an equally embarrassing bench press.
nobody gives a shit that you can bounce your morbidly obese gut off of your legs for your little bullshit wide stance "squat". nobody cares about your 5 inch ROM sumo "deadlift".
bench. press. is. king.
nice post, gongrats on the pr and checked
hey pube head, why are you obsessed with an indian guy that doesn't even know you exist?
Got a 3pl8 binch today, do i get a gf now?
did you intentionally cut off the lower half of ur body be honest
tfw 15 cm wrists
should I just become a discord tranny at this point
not even a short pause
Actually, it's known that you get a gf when you get a 3x bodyweight deadlift
not intentional but im glad it happened
Used to pull 3x bw
Got fat and pull is less than 3x bw
When is my fiancee gonna leave me bros
nice rubber 10 pound plate on the inside you weak little faggot. you cut off the video to the right because we would see the 10 lb label on the plates and the sheer height of your ass off the bench.
Lex retro non agit
how long have you been chasing your 2pl8 bench user?
strong projection + completely dodging the claim. how embarrassing for you to be so quickly exposed ya little dainty bitch.
Threadly reminder that this is a general for individuals physically training for a specific task over a period of weeks and months. Therefore, the ephemeral nature of anonymous posting is entirely useless, even counterproductive. If you want to have your hot opinions taken seriously, you should get a trip and post your lifts. This is the only way anyone will believe anything you have to say about anything. Your staggering levels of butthurt over this will do nothing to change it.
But only if it's conventional.
suck my dick
almost one plate ohp lads
jesus christ it feels so good hehehe, Im omw to 1/2/3/4
LIST OF PLG APPROVED ACRONYMS/INITIALISMS (post in every thread)
GDE (Genetic Dead End)
Exercise low-responder. High injury rate, no sports background, weak willed.
GAYS (Gay Aylien Skull)
Weak bone structure, mouth breather. Wastes time trying to be strong. Jewey faced and mad, but harmless.
CUCC (Cuckold Uninjured Crying Canadian)
Identify as injured, without medical diagnosis. Trans-herniated. Purposely do self-destructive programs like PH3, Smolov, etc. They wanted an excuse to quit.
VOLEM (Voluntary Evermediate)
Late beginner, early intermediate. Panics when the bar gets heavy. Program hops, works on technique, or sabotages recovery as an excuse to not progress.
BONER (Bench Only No Effort Retard)
Wants to have the admiration and ego of someone who lifts, but doesn't want to get the squat or deadlift of someone who actually lifts. Copes with a combination of bench press and autism.
CHODE (Communist Homo Of Dick Eating)
Angry, godless little postmodernists who secretly loathe strong, masculine men who won't fuck their boybutt. Some transition into ugly rat faced pedos, others defend said CHODES. Also known as PHAGs (Projecting Homo Ass Goblins)
TCHAD (Tries Consistently Hard All Day)
The Isleys, MAs, and other guys with average genes who actually like competing and getting stronger.
UFO (Under Fed Organism)
Adult human male weighing less than 200 lbs. Throw food at them until the problem is remedied.
Please be dumbbell
doesnt count until you can do it for fives
Halfway through my week off from the gym. I'm working long hours, so I don't really feel like I'm resting all that much. Still probably easier on my body than continuing to lift, though.
Real pizza. Delicious doesn't sit in my belly like a ball of lead.
The automation guy being confused because his driver isn't working.
Tired, but I'm enjoying the city I'm in this week.
I can't keep my shoulders retracted on bench and bar slides down a bit on squat throught the reps
Does it mean I got a weak upper back?
What exercises to do to fix it?
VOLEM + UFO crossbreed masterrace reporting in
No it means you dont know how to use your upperback, training it can teach you how to
lmao no it's not, faggot. you wouldn't have hidden the right side of the camera if it was.
imagine being such a pathetic loser that you have to make shit up on an anonymous anime website. just a weak, emasculated incel. sad.
You're an annoying, cocksucker.
i've been exposed and am entirely incapable of refuting your claim, sir
i accept your embarrassing admission of defeat. no more (you)s from your superior. enjoy being thoroughly put in your place, dumb shit. cope or kys.
Benchad, you always give out great bench advice. Can I please see your 3pl8x20+ bench press?
being this skeptical that someone can bench 3pl8
If I take a nap before lifting, will I visit snap city?
i know this isn't bodybuilding general but good lord cable overhead tris are absurd
just did 5x10 and my triceps went past the point of a pump with definition to a pump that's just bloated
What do you think of sean? Is he bald?
Maybe you weren't used to doing direct triceps work
Maybe he wasn't asking you a question, gaylien.
Rate my deadlift form lads
above the knee rack pull
hitching for said above the knee rack pull
cringe inducing tank top
wearing a tank top period
Hold your deadlifts and do your bb shrugs thumbless with a hold at the end.
get home from gym
sit on bed for a minute before getting in the shower
wake up at 1:30 am
Nice larp blog.
Your girlfriend would have woken you up.
go back to sleep
Last week was deload week, was supposed to start up again this week but i got the flue. Sad
Without filming yourself is it possible to know when you reach depth during the squat?
Im watching fitness compilation of retards half squatting and I'm now self conscious if I'm one myself
Why don't you film yourself
Just sit on your calves
Get a dumbbell or box. Squat until you hit depth. There you go.
Sean's team, the Toronto Maple Leafs, just got shit on by the Based Boston Bruins 6-4.
LMAO. Sean's team is a bunch of losers just like him.
Isn't the week 6 and 7 of the bridge repeatable infinitely?
Working with 3reps made my strength skyrocket in comparaison to the boring fahves in the beggining of the program
hit the safety
i just started lifting and GSLP isnt nearly enough imo i wish i could do it 6 days a week, is this too much? basically doubling the current 3 days a week setup
Safety is at atg range so no
Now that you mention it, there's probably a lot of overlap between the two.
Fun Fact: Zdeno Chara ain't shit and he doesn't post here because he knows I'd find him and whoop his narrow ass if he did.
I'm pretty sure Chara is literally double one of whatever it is you are in every conceivable metric (no homo)
Way, way too relaxed at the shoulders.
Instantly when you unrack it your shoulders move out of position,.
and when you start to rack it, they move even more.
Fix that first thing and you will struggle less with that weight.
Leave Jiren to me
benches 236kg natty at 93kg 5'5
benches 4 times a week
wow gbro btfo
The guy who coaches Hafthor Bjornsson thinks Benedikt Magnusson will pull 501kg.
I will eat shit if Benni puts 61kg on that 440kg deadlift from couple weeks back, and thats a pinky fucking promise
2 weeks before he pulled 440kg he pulled 380kg which looked harder
reminder he pulled 500kg off the floor twice the same day eddie hall pulled 500kg
he is the only one who pulled 460kg without straps
he has the potential
Pulling 500kg off the floor, as we saw with his failed attempt, is different from locking it out.
Still love Benedikt, his videos and commentary but I just can't believe it until I see it.
if he can pull 500kg off the floor half way, twice, he has the potential to do a full rep
nobody will deny this
but off the floor is the hardest part
I contest it as long as he hasn't pulled 500kg+.
All support for him though, the best thing about pulling 501kg isn't the 501kg but the fact that Hall gets mogged.
I hope that the deadlift platform takes into account what Brian Shaw said about the squeaky platform in Arnolds (that it gave away too much under pressure).
Floor Press 5x7 70% of comp bench
Paused DLs 3x3 - 62.5% of DL (Fatigue hit me finally at last week after squatting 3x and already DLing twice this week)
DB Row 3x15
French Press 3x15 - tricep definietly got stronger as I increased weights and still p. sure it wasnt @8 but short on time
Going to send block back to Templar now, suspecting to get my bench trainig max increased as even once I didnt went other than minimal fatigue, squat and DL will probably stay the same and wait until real max check, squats would go up if not me making sure my elbows are not blasted into oblivion and managing load for them
Floor Press 5x7 - 70% of Comp Bench
Paused DL 3x3 - 62.5% of DL (Fatigue finally got me after squatting 3x a week and dling 3x a week for 4 weeks straight and its literally last day of block lol)
DB Row 3x15 @8
French Pres 3x15 @8 (wasnt 8, tricep definietly grow, but short on time)
Going to send review to Templar, suspecting that he will inrease my bench training max for next 4 weeks.
Floor Press 5x7 - 70% of Comp Bench
just get her nipple piercings and link them up with a chain, then have her walk on all fours a lot. this way they will slowly realign themselves because of gravity!
Just sended up email to Templar, waiting to response, asked for substituing 2 other days with some variation rather than lowbar to keep elbow happy
How fat is this ISley faggot right now? Any update?
Why does your elbow get ruined by low bar?
Not enough mobility on shoulder, chest, elbow?
Its healed up it was much worse beacuse of form flaws. I would need to take atleast month break to get it healed to point position itself would not aggrevate it at all. Doesnt affect bench anymore and pain is most in bicep not elbow itself
Squatted a nice raw single yasterday
But do you know why form flaw hurts it? I have form flaws too, but they don't hurt me.
For example I bench with a vertical bar path which is considered a flaw, but what can I say, I really like it over the "/" or "J" paths.
Bar placement and not tight enough shoulders cauaing bar to roll and support it with my hands
tfw 6'2 85kg
How do I gain muscle
Should be fairly easy to tackle, no? Tighter shoulders, what's stopping it? Weight on the bar?
I already fixed it doesnt change thr fact I dont let my arms heal completely
Im actually kinda fat lol :) no abs
Thats me at 87kg
this is me at 85kg
how tall are u
Squiisssh plop SPLOSH SPLOSH plop splash!
Ugh there goes the Norman khan sliding out into the pajeet disposal bowl...
6'3 but you have small frame everything explained
Now Im fatty at 100+
Yeah I look like a fatty if I take my clothes off lol :)
Whats your stats maybe you just weak
Bench 90 for 5
OHP 65 for 3
Deadlift 160 for 3
Squat 165 for 3
Im weak but not dyel weak
Yeah you will get bigger and leaner you are fairly new give it time
Like visible belly fat.
real talk isley might be a boomer
Should I cut or bulk or eat at maintenance
"Eat at maintenance" is a thing if you are
- advanced (10+ years of trainin, muscle growth basically 0 if you eat at bulk)
- competitor (weight class restriction)
- roid (changes how you use food you stuff into yourself)
At this point do whatever makes you stronger
whats a good deadlift only program that doesnt have a ton of meme variation?
izly izly izly...
Coan/Phillipi has fair bit of variation.
The innermost plate looks weird. Other than that make a pause, touch and go is for faggots
Can i do diddlys 2 times a week?
I completed my 531 cycle too early and have a free lifting day
Central Time morning training checking in.
bp 4*3 @ 250 main, back and shoulders accessory
Been trying some backloading with morning training to try and slow cut. Moderate success so far. Anybody have experience with morning training + cbl?
but I just can't believe it until I see it.
no one expects you to. benni will put his money where his mouth is on the day
did you fags see the interview he did the other day. he was jokiing around the whole time, until she started asking him shit before his top set and he just 1000 yard stared her
"what weight will you lift at the deadlift championships"
"the last weight on the bar" without hesitation. sent chills down my spine
did you see the interview he did the other day.
Yeah, this one youtube.com
Very good one.
"the last weight on the bar" was such a Benni powerlifting wisdom reply that he should just print that quote on the shirts he sells, amazing blurp. Imagine that quote here
Drug tested and IPF, so either way more natty than any untested roider
ipf has natty freaks, this guy has been training for years
natty freaks = roiders that manage to cheat/avoid tests. there are no miracles, if there were, they wouldn't be miracles.
Took a week deload and now my bench form is fucked.
GDE, the post
Just came back from mock meet. PRs in every lift and 500kg total. Pretty pleased but decided powerlifting isn’t for me. I’m going back to football.
Straight football, or gay football?
Both footballs are gay.
But, yes, soccer.
Kys faggot go cry over somebody touched you and you had to flop for 5 meters
What are the chances I can push my total from 615kg to 685kg in a year
if you have 5 grams of test and tren every morning with your oatmeal you'll have it by 7 days, if you are 50kg woman who trained 15 years to get there then you wont have it
I went from like 600 to around 660 in a year so if you try hard you can do it.
feel like pure shit just want 1500 total
nut the fuck up and try harder
I probably outbench you and at a lower bodyweight but ok.
Why did you "BAD" Dominika dl you sexist! !!
at a lower bodyweight
what is this reverse-heightism going on about here, you get no extra points for being manlet
Show me a roider that benches 236kg at 93kg
protip; you cant. Ipf has freaks
I'm a good bit over 6' but ok.
the cut off i fear is 6'8
last night flex my left rear delt real hard for about ten seconds, because it felt funny
today I get pretty bad nerve pain shooting down my left arm every few seconds
I went 610 to 700 in almost exactly a year, the trick is to get fat
Also I'm starting my first day of juggAI soon, is this what entering the matrix™ is supposed to feel like
How much bloat, meaning, your bodyweight development?
I was probably 15% (shitty bodpod) fat at 82 and am now 22% (DXA) at 92 so I gained about 2kg muscle and the rest was fluff if you believe it. Need to cut down some
Im I a giant liar liar pant on fire for deadlifting from a ~1.5 inch "block" I have to use to not destroy my floor
does my lift count (as much as a gym lift can count because obv comp lift is the only real lift) or should I just kms
Get another block to stand on so you're at the same height and try again
but I dont know if I can cope without the lie :( Im like the nigga wanted back into the matrix
user absolutely destroyed.
Thoughts on onions isolate protein?
Grind first rep deadlift, almost fail it
do 2 more easy reps after
Who here touch n go chad
What little progsin you can get out of onions is great.
S o y protein however, is awful and you'll grow bitch tits.
will I lose strength if I limitate a bit my cals?
Im sitting at 18-20% bf and this powerbelly is annoying
You have no appreciable muscle at that height and body weight. Do whatever you want
Did that slid off his back or
at least his elbows/arms hurt right?
My gym doesnt have chalk and the bars have really shitty knurling + my hands sweat a lot so I use straps for my heavy deadlifts, Im i a bitch?
mfw anons told me the same when i was 40lbs lighter
Nah. Lifting with sweat is impossible and if you don't compete you don't need to worry about strapless deadlift anyway
You could buy liquid chalk next time you buy whey
from myprotein or bulkpowderz
Trip on Jesse
yakob i know my forms questionable but i hit 130 5x5
that double bounce is going to end up crippling you, you aren't tight enough at all.
Double under squats are normal
Plus it got 10\10 for horror cinematics he does. Especially that mini doll house
taking to long between each rep
I haven't decided what autistic name to take yet desu
No it's not normal it happens because he literally goes too low. Look at his back how it rounds to reach the depth then it goes back into proper position, that's the first bounce, but since that retard isnt tight and wasnt ready to go up he goes down again his back rounds again and now he uses it to propel himself up.
That guy bounces fair bit, he isn't tight.
He essentially doubles time under tension under deep flexion with his bounce, and once that cumulates it is just straight to snap city.
if you want to divebomb a squat then you go straight up and not bounce wasting time, look at Pat Mendes 300kg squat
and for you to bounce like that something has to shorten and something has to lengthen which is just extra moving parts in total.
i feel tight which is weird. But yeah forms questionable but I'm having a laugh at all the people talking about how they're workout sucked because it didn't haev X/Y/Z and I literally just s/b/d with some chinups and still lift more than them. Outdoors. In the rain.
Last set so I was pretty short on breath. And I loaded the bar a bit funny but didn't want to rerack.
My thigh/calf meat/ clothing/knee sleeves. Like it is mainly my knee joint compressing lothing etc.
Back has been getting a bit ropey. In a race with a guy in work tho so I plan to blast until I beat him then cut and just focus on dialling in technique.
is this a meme?
Like it is mainly my knee joint compressing lothing etc.
No it's mainly your back flexing and then extending.
You aren't doing any favors to your own strength progression by having such inefficient squat form. You waste precious time under tension to fucking do the deep flexion twice. It's your own strength going to waste.
Just imagine if some retard trained bench with double tap at the chest, with shoulders loose.
A daring synthesis
why so deep? its not owg here senpai
Didn't want to steal your nickname lad
Is it true tho
That I'm balding and 4'21"? Yeah, life comes at you fast
You could have made a real friend to Tinytrip had you been hear decade ago.
While I appreciate this as being valid, I've still went from 130 1rm to 130 5x5.
Implying I wasn't
I too used to shitpost about Alex's ded parents
What is 4'21 in real math units 178?
Also who the fuck are you?
175? I'm not yuro
I normally just lurk and yell at retards that don't understand nutrition (doing my doctorate in it) but started competing with my school club so I came to /plg/
yell at retards that don't understand nutrition
Then you must be yelling a lot.
This has the feel of a slasher horror film. Kino.
Yeah I just gave up on this board when I checked after a while and someone was pushing /fasting general/
Only retards stick to RDA. Whats your doctorate topic
You must love daily vegan vs keto fags lmao.
Only retards stick to RDA
It's not terrible for the general population, depends on what you're talking about
What's your topic
Various aspects of vitamin nutrition, but I hang out with the metabolism guys in my dept
wow today was a good but exhausting day
still feel energized though
but its still a bit early to go to the gym
sit down in front of computer
30 minutes later feel like shit and want to sleep
WHAT THE FUCK IS GOING ON?
I swear computers and internet drain people's soul, our life energy. It's also annoying that the very minute I stop being productive I immediately become lazy as fuck. Yeah I only got like 5 hours of sleep boohoo. I was feeling fine just an hour ago but now I feel like a fucking wreck. The internet is ruining us all.
stay active through the day
body is ready for more activity
rests after a long activity
wonders why he gets tired
I have to pick topic. Wanted to do it at protein deparment (they mostly focus on protein powder). But here I got mostly retards believing in BCAA, and that 1.8+ protein is bad. And smaller doses for woman.
my body shouldnt be too dumb to understand what a break is. anyway going to gym now
Rdls, yay or nay
/fast/ is still going strong, which is absolutely hilarious. You ask any of them to post pics they're either generic skinnyfat, or skellies with tons of loose skin. Oh but they'll defend their cult to the death.
Pic related is one of the resident retards, who brags about how he looks great while getting a 65 kg skinnyfat mong.
I did fasting and it went through 10kg cut just fine ama
Now im fat again
Note im still fat cuz
rate my new glasses yakob
At the end of the day your PhD research doesn't matter, it's just a way to learn how to write/publish, mentor, present and shit, post doc is where you really focus on what you care about. At the same time, if you pick something boring you'll want to end your life daily, but most important is making sure the PI and lab people are easy to work with since that's the easiest way to be miserable
Very good other than that be more aggresive at lockout
Im doing Masters there is no reason to do phd here as you learn real nutrition outside of uni. Mostly fucking chemistry or food technology that make me want to kms
They paved the foundation, so that you would know better.
Oh fair, yeah just get it done any way you want then. I unironically got memed into academia by seeing Layne Norton have a bachelor's in biochem and a PhD in nutrition back when I was choosing my career path in high school before I learned what a shill he is, but it's been interesting. I'll see if I stay in research and public health or end up shilling useless powders to good goys
Smelly little polak
is GOMAD+piza good nutri?
sit down in front of computer
minutes later feel like shit and want to sleep
THIS is when you take a 20 MINUTE POWER NAP AND BECOME SUPERMAN
IT HAPPEN TO ME ALL TIME
Gotta eat big to get big, cmon
Sports nutrition is fucking easy unless athlethe has some sickness like tall wrestler with reflux. Other than that sick people, for general sport its just figuring out macros and sometimes telling them what to eat at what time but in long term they wouldnt stick to it anyway. Why USA likes frying so much, eggs, bacon when there is do much problems related to it
Why USA likes frying so much, eggs, bacon when there is do much problems related to it
Not even Yankee, but it's because it's delicious, duh.
What, you plan to live forever?
Jesus what the fuck that's larger than my leg
Oh lawd he comin
How to achieve this mode
high rep good mornings
high rep hip thrusts into my gf
And yet age didnt have organem, did she?
There was no orangutan, no.
Seeing as we're on topic, how do I get gf?
Walk up to attractive girl
Ask her out
if no, repeat
There you go.
In mongolia they unironically kidnap a girl and if family wont find her in 3 days shes yours. Than you got happy wedding and her family is happy aswell
get a nice, average or slightly unattractive gf who has autism desu
Girls (female) do not have autism. They literally can't, unless it's the "mute and 50 IQ" kind of autism.
going atg and being tight are impossible
this is literally false. I know plenty
A real man waits for a girl to approach him.
Holy shit why is this picture making laugh so goddamn much
"lol i have ass burgers im so uneeq" doesn't count.
okay incel :^)
namecalling entirely unrelated to the point at hand
Ok, so you're admitting I'm right
the point is you dislike women and dont want them in your secret autism club. I know youre wrong because I know several women with autism
the point is you dislike women
I don't, I merely said they cannot be autistic. How does that imply I dislike them?
and dont want them in your secret autism club.
Autism isn't a secret club, it's a disease.
I know youre wrong because I know several women with autism
You're wrong and retarded.
because they obviously can have autism, so you must either be retarded and unaware of that fact, or you have some ulterior motive for saying so
holy shit youre dumb and delusional. women can have autism thats a fact. maybe youre one of the 50 IQ types lmao
if women cant have autism, why where my sister, gf and several friends diagnosed with autsim and act autistic? for attention like you said ? sounds like you dont like women to me
autism isnt even real you retards
says the pepe poster lmao
Tfw cute thinn girl visibly mirin me
Shes like 40kg bw and skinny amd im 90kg builtfat 6'2
I think she liked my lmao 5pl8 deadlifts and yesyersay she was mimicking me doinh bent over rows and in general hanging out next to me
Should i talk to her bros
only if she has diagnosed autism. otherwise stay away
Choose none, 90kg @ 6'2"
But unironically if shes skinny like you said and picked up what you do after seeing yours diddlies theres big chance shes there to actually improve and peaks what strongest guys do
fuck I am a fucking cripple. 2 days ago apparently I injured myself just below left scapula during heavy deadlifts. today everything felt fine at the beginning but over time I got increasingly bad pain. it got so bad I had to abort the workout toward the end. had trouble standing straight. now I am at home and it still hurts like a bitch. I look like quasimodo. looks like I wont be able to do deadlifts tomorrow. fuck. why is my body so frail?
Ok im very lanky but i have decent frame
That woukd be perfect match
Legit very skinny and short, cute face and annoying voice
Said hi to me once by water fountain
Is of age because she drives car
Was looking at me doing dls (i mog entire gym) squats (again mogging entire gym despite only lmao 3.5pl8)
Commercial gyms are joke
Are you 5'6?
Maybe its just strained lat?
I once had such strong lat cramp it hurt me for 3 days and day two it was hard to breathe deeper
of course its nothing serious. I will be fine in 3-4 days. not the first time this happened
Wouldn't that be "peeks"?
Why were "autistic females" almost unheard of just a few decades ago, and now they're supposedly almost as frequent as male autists?
Autism largely went undiagnosed until a few decades ago.