What exercise can grow my wrists?

Christian Rodriguez
Christian Rodriguez

what exercise can grow my wrists?

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Nathan Williams
Nathan Williams

none
you're wristlet for life

Liam Watson
Liam Watson

wrist grows

Thomas Powell
Thomas Powell

Nothing, you have decent wrists, or you have small wrists.

Chase Anderson
Chase Anderson

do this for 5 minutes then repeat the next day

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Christian Edwards
Christian Edwards

Try skelegrow

Landon Cruz
Landon Cruz

Can HGH injections fix my 5'11 manletism and my 6,3 inch wrists?

Dylan Murphy
Dylan Murphy

dont do this shit itll snap ur tendon lol

Ayden Morgan
Ayden Morgan

Do not fucking do this shit.

Juan Fisher
Juan Fisher

Bad side is you can't do anything about your tiny wrists

Good side is training your forearms will make your hands look good because of how relatively easy it is to make them bigger in comparison to your wrist size.

Matthew Stewart
Matthew Stewart

I spent 2-3 months doing wrist and hand exercises daily after surgery and my wrists never grew. Sorry, buddy!

Isaiah Jones
Isaiah Jones

SS + GOMAD

Austin Rivera
Austin Rivera

t. Wristlet crabs

Dont listen to these jealous crabs user, thats the best wrist thickener

Jose Thomas
Jose Thomas

Gene replacement

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Henry Gonzalez
Henry Gonzalez

Potterpilled.

Chase Gutierrez
Chase Gutierrez

No muscles cross the wrist joint, so nothing. On the other hand, small wrists will make your forearms look bigger by comparison, so build them up.

Thomas Rogers
Thomas Rogers

Do you have more of these?

Dylan Hill
Dylan Hill

wristcels don't exis-

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Benjamin Perez
Benjamin Perez

break your wrist, let it heal then repeat

Nolan Myers
Nolan Myers

try wanking.

Christian Anderson
Christian Anderson

I bet someone still does this shit.

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Samuel Hill
Samuel Hill

Curls.

Eli Williams
Eli Williams

SS+GOMAD

Julian Hughes
Julian Hughes

obesity

Anthony Smith
Anthony Smith

How much of a wristlet am I?

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Connor Gray
Connor Gray

the fuck are you on about? your wrist is almost as wide as your hand

Chase Cook
Chase Cook

Did you not see the measuring tape?

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Cooper Moore
Cooper Moore

Just theese two

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Grayson Myers
Grayson Myers

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Ryan Brooks
Ryan Brooks

thats even worse because it makes him a handlet aswell

Sebastian Cox
Sebastian Cox

5cm? oops...

Jaxon Kelly
Jaxon Kelly

Can HGH injections fix my 5'11 manletism
Nope. unless you are like 12 years old. If you are fully grown hgh does nothing for height
and my 6,3 inch wrists
Yes. Your bones will get wider and fuller on HGH. Your skull gets especially big, srs, and from what I have seen your hands/fingers/feet/wrists/ankles will all get thicker

Gavin Martin
Gavin Martin

if heavy squat/diddly makes ur waist big, should shit like holding a handstand on your wrist make them bigger?

Cooper Morgan
Cooper Morgan

gain weight retard

Nathan Morgan
Nathan Morgan

There is no

Gavin Green
Gavin Green

You literally can't change the structure of your bones without some kind of surgery. All you can do is make the muscles around your bones look bigger.

Brandon Miller
Brandon Miller

This is what I get for not doing any sport during my teens. I do hammer curls and reverse grip curls all the time but only the upper forearm gets bigger

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Jason Powell
Jason Powell

Again, it wouldn't make a fucking difference. No exercise on Earth will change your skeletal structure.

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