How bad is it for you?

Black people have the highest rate of obesity in the US, retard.

Okay, now this is epic

Because a guy that was bigger and more cut than me told me.

fucking dreadful. will give you every form of cancer

If you're going to eat something fried, you have to fast afterwards.
You might take a big dump after eating KFC, but you still need to fast and purge your body.
I love fried chicken, especially soul food and general tso. But if I eat it frequently I feel like absolute shit.
Lately my diet is pretty much just grilled chicken and tomato pies.
If you're going to eat fried food, count it as junk food. consume it as infrequently as possible and when you do eat it, make sure to fast after.

Also the highest rate of steroid use.

Makes sense

Cook it yourself. There won't be any palm or onions or sugar or added sodium. You'll know it's eggs, flour, and chicken pieces.

Plus, it's such a fucking hassle to make that you won't do it often.

Deadly

KFC gives you (insulin)swings

Having high cholesterol is not a bad thing. Explain to me why you think it is. If you can I'll give you all the money I have.

Spoiler: you can't, because you have no idea what your talking about and you're just regurgitating what you've always heard that cholesterol is bad for your heart.

It's not. It's what specific proteins do to inflamed arteries that cause heart diseaee. If you have inflammation in your arteries and you have a high amount of small low density lipoproteins those lipoproteins can become oxidized and create a plaque where the inflammation occurs. Cholesterol has nothing to do with it. The lipoproteins use cholesterol to repair damage in your body. High cholesterol is actually a good thing.

its poison

if you burn over 2k cals like i do a day, not bad at all

Doctors are retards.

>patient is insulin resistant
>should we find the source of this resistance?
>NO
>If you don't have enough insulin, get more insulin! ;)

>patient has arterial plaque buildup (composed partly of LDL)
>should we find the source of this buildup?
>NO
>Can't make plaque if you don't have any cholestorol! ;)

Keep following that food pyramid my dudes, get as much bread and breakfast cereal in you as you can! Drink diet soda! Yum yum peanut butter and chocolate breakfast bars with fruit juice? A complete breakfast!

>chicken force fed gmo synthetic food pumped full of hormones and steroids
>slaughtered, dunked in unholy preservatives then flash frozen
>deepfired in §oybean oil

One of the worst things you can consume

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Should I eat this shit if I'm a skeleton?
Honestly I'm just having like 3 scoops a day and having one big fast food meal + 2 healthy regular meals otherwise I can't hit 3000 cals.

You'll save money and make leaner gains by buying several rotisserie chickens a day from your local grocery store.

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Are you actually fucking retarded? Doctors know what causes insulin resistance you dumb shit. Type I diabetes involves the insulin secreting cells of the pancreas malfunctioning or dying off and is a genetic disease. Type II diabetes centers around the pancreas cells being unable to produce enough insulin to push all the glucose in your blood stream into cells. The more glucose in serum the more insulin you need to secrete and the higher the amount of insulin you need to secrete the more likely the cells in your pancreas are going to burn out.

Of fucking course Dr.'s recommend lifestyle changes when an individual is pre-diabetic all the way to full blown diabetic (mainly in type II, since type I is genetic and course of the disease is inevitable). Once your pancreas shits itself then you need exogenous insulin. Oh wait? fat fucks refuse to adopt healthy lifestyle choices 8/10 times? What a fucking shock. Of course we have to prescribe them more insulin otherwise they'll go into hyperglycemia and kick the bucket.

"Should we find the source of this buildup" what the fuck are you even talking about you absolute retard. Arterial plaque has a lot more risk factors concerning smoking and genetics compared to actual diet. Obviously a diet high in saturated fat is going to exacerbate this but once again, COMPETENT DOCTORS WON'T PRESCRIBE SOMETHING WHEN IT CAN BE FIXED WITH LIFESTYLE CHANGES. AND GUESS WHAT HAPPENS WHEN THE WEAK WILLED FATTIES CANT HANDLE THESE CHANGES IN LIFESTYLE? THEY GET PUT ON A STATIN TO LEVEL OUT THEIR FAT LEVELS BECAUSE THIS IS PROVEN TO BE THE MOST EFFICACIOUS THERAPY FOR THEM.

t. PA

Its bad but i eat fast food every 10 days

Skip the fries and other sides and double the amount of chicken, still bad for you but at least it’s no longer 50% empty calories. Don’t even think about soda.

I just devoured an 8 piece mixed fried chicken from the Publix deli. Would recommend.

How bad is this for you? Trying to find a work around for sugar cravings?

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lmao, the fact there are some retards who think doctors don't know anything about diabetes out there is fucking hilarious. Sorry you had to write a wall of text to get this through some of the double digit IQ grogheads on this board user, keep up the good work.

Doctors dumb me smart

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Not good. Anything with maltitol is essentially half a carb. Also too much maltitol will send you to the shitter and subsequently dehydrate you.

Not terrible in small doses, but not intended to be low calorie or used for removing sugar cravings. Better off with very dark chocolate or chocolate quest bars.

You can have it once a month or yknow never, High carb, High calorie, High cholesterol, greasy. Just stick to low carb lean meals when cutting, Moderate carb meals with mashed potatoes, veggies, rice and beef when bulking.

>CHOLESTEROL BAD

Cholesterol is used in every cell membrane, in addition to this it is a vital component in testosterone production. The reason people get cancers and heart disease in the first place is because of cholesterol deficiency.

>Eat KFC original recipe 10 piece bucket by myself every Saturday
>On my way back home, I always pick up two large McDonald's fries
>Eat it all with several cans of Arizona sweet tea on the side
>210lbs
>20% bodyfat
>145 / 275 / 335 / 335, all for 5x5
>Diddys are a little fucked because messed up back and doc says it'll never recover 100%

Only little bitch boys piss their pants about cholesterol and "empty calories" or whatever. Just eat whatever you want and lift it off in the gym. I literally ate a whole Costco pizza this morning and I'm STILL hungry as fuck. Manlets will never know how it feels to be wendigo.

What does the fasting do? And for how long?

You eat like shit and you’re fat. Not sure what you’re trying to prove. You’ll never look good eating like that. And stop deluding yourself into thinking lifting burns off more than a couple hundred calories

Doctors virtually get no nutrition training in med school at all..

There is no better fast food than the McDouble
>$2 even in leafland where everything is expensive as fuck
>22g of protein
Certainty not a great $/protein ratio, but I haven't found anything better in the realm of fast food

> Coronary arteries narrow
> Anons think this is fine

> The reason people get cancers and heart disease in the first place is because of cholesterol deficiency.
Lawdy

Correct. They are however taught about the pathophysiology of atherosclerosis and diabetes

Just stop eating candy dude lmao what are you a 5 year old just eat some fruits instead cuck.

So it's bad when the chicken takes hormones and steroids but it's good when I do?

>Chicken breast with fries any other day
>The days in between eat nothing but snacks
>1-3 energy drink per day and 0.5-1 L coca cola, barely drink any water
>Eating mcdonalds rightnow

How bad it is? I'm working out maybe once in a week or 2 and still able to keep low bf with defined abs, chest and fuckable ass, should i judge my health by my body? I do suffer from mild depression and brainfogs tho

I've been trying to cut, but I just love goezinyas too much. I can't stop eating them. I'm able to say no to shit like pizza or burgers, but goezinyas are my kryptonite.

KFC in straya is fried in canola oil. Also ranks higher than numerous other fast food places.
>afr.com/business/retail/fmcg/worst-fast-food-company-gets-3-out-of-100-in-australian-obesity-rankings-20180529-h10nsz
I honestly don't think its the worst cop if you feel like eating out. For me its the HotnSpicy chicken

I have KFC every 10 days

its a great cheat meal although i dont go beyond 1500 calories

Its not the cholesterol that's bad, its the garbage jew oil that they use to fry everything

>20% bf

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your body uses (and desperately craves) glycogen stores in your muscle tissue that come most readily from carbohydrates, especially if your liver works properly...so assuming you're actually Jow Forums a KFC binge before a run is a very good idea you fucking idiot

Just order the grilled chicken at KFC.

>fuckable ass
i hope you are a girl and not a faggot.
>judge my health by my body?
yes
>How bad it is?
soda is sugar and water so you dont need more water. Since nutrition is overrated and your diet is almost free from antinutrients not too bad. Tho the plant oils they fry these things are very bad for you. Also you dont want more variation?

Not him but eat shit, when i took my little kid

Yes

>take retarded kid to doctor, or yourself for that matter, when you or they are sick
>doctor prescribes proven treatments
>hurr im not going to use those ur a pharmacy devil, instead ill use lemon juice and stop eating bacon lard (disease has set in with permanent damage)
>kid or you dies/condition gets worse, blame doctor for not prescribing proven treatments

you see the logic here? people like you are fucking retarded.

nice strawman retard

I bought some today
is tasty, isn't that good enough?

correct
the obesity epidemic really kicked into gear when mcdonalds stopped frying their fries in tallow and switched to vegetable oil (read: industrial seed oil).. coincidence?

that looks good as fuckkkkkk. Lemme get that three piece and a soda

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>claims doctors aren't retarded
>defends putting people on statins and giving fat people insulin
oh i am laffin

>posts 210lbs and 20% BF as if he's proud

This story is an absolute lie. You know why? Because all patients have the choice of taking medications or asking for alternatives. The fact this story does not include user asking for alternatives before ridiculing the doctor just gives it away.

Based

>nutrition training
>thinks this is a job for doctors
I hope you realize specialists exist for a reason.

In the immediate aftermath - spiking your salt levels, raising bad cholesterol and LDL, and messing with your gut microbiome.

After a day or two - negligible. ]

Constantly eating that stuff often will have long lasting effects on your health from physical stamina, mental clarity, relative increase in heart disease and other physiological problems, and an overall shortened life span.

Moderation as always is key - once a month is perfectly fine.

>my body composition is bad
>my lifts are shit for my weight
>i also eat terrible foods and probably will die at age 29 from a heart attack
>mirin'

lol, at least we truely know you dont lift for girls

>ate a whole bag of the cashew ones bc on sale at my work
>last hour of my shift was spent running to the bathroom every ten minutes

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>source of this resistance?
visceral fat activates the TNF-a pathway of inflammation and it messes with the pathway that leads to translocation of Glut-4 receptors. Guess how you get visceral fat. This is shit is all well described since 30 years ago. Now, you are right about cholesterol not being bad, but an obese person will probably have a low HDL (good) cholesterol and high LDL (potentially bad).

It's not so bad if you lift. Just work off the calories, user.

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