Im very shy and I dont like interacting with people. Is calisthenics enough?
Im very shy and I dont like interacting with people. Is calisthenics enough?
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Go at 9 P.M.
>interacting with people is a requirement to go to the gym
Stop being a retard and just go.
Nobody is going to interact with you as long as you focus on your workout and keep your headphones on.
You can go with calisthenics for a few months to gain confidence and then go to the gym
Protip: do no fap, it doesn't teach you how to talk to people or make you want to, but it makes you care much less it
talking to receptionist is a social interaction
looking at people and vice versa is a social interaction
>do not fap
Im starting to believe the people saying fuckers like you get paid to shill this shit.
That might be true in small shitty towns like yours. But for people like me who live in big cities the gym is not empty at 9
Welcome to the real world, time to rip off the band aid butter cup
Who would pay people to not masturbate
I rather stay in my comfort zone do calisthenics thanks
don't forget the mandatory brojob in the gymshower.
you're scared that people look at you? how fat and ugly are you?
Not fat, not ugly i think
[spoiler]I dont know myself, but some women (not my mum) have told me im cute or should model[/spoiler]
>Is calisthenics enough
Nope
>Im very shy and I dont like interacting with people
Then put on headphones and minimize any interaction, but there is no alternative aside from having enough money to build a home gym. You need to lift heavier weights than bodyweight to be effective long term.
It's time to face reality or just kys
>small
>shitty
Pic one
Ok have fun with no gainz and hating yourself
literally the Jews
Ok sounds good, now gtfo my board and stop wasting threads like you waste oxygen.
Then I hope you're comfortable with the way your body looks now because it's not gonna change from calisthenics.
You asked if calisthenics is enough. No, no it is not.
K have fun with all the smelly brown people.
I dont want to look like an total autist
I dont hate myself tho :)
i think calisthenics is good .
what makes it not enough?
>Not fat, not ugly i think
lies
>[spoiler]I dont know myself, but some women (not my mum) have told me im cute or should model[/spoiler]
your grandmoms opinion doesn't count either
You already look like a total autist, time to embrace it
Please dont be jealous, even though I've gotten random girls (strangers) come up to me trying to initiate conversation. Im too shy to keep it going or hold any relationship
I would like to keep my dignity intact thanks
>autistic weeb pics with every post
>too scared to say "hi" to gym receptionist
>literally cannot even venture out into the real world
>completely in denial about his life
You have no ounce of dignity left. You are living life from the bottom of a well and pretending that everything's alright.
You asked if calisthenics is enough. No, it is not. You have your answer, now piss off.
You dont know what dignity means lol
>Please dont be jealous
interesting, tell me more
Then if calisthenics is not enough? Then what is? How do i get lean and good looking?
theres nothing more to what i've already said
You can get a nice body with calisthenics only, especially if you're a manlet and they get your joints nice and ready for more and more weight as you progress and do harder exercises
Try books like Convict Conditioning (It's autistic af but the first part has good tips and a motivating backstory), try to follow the progressions there but skip ones that are too easy unless you are a total begginer, after a while you'll know what works for you, then mix it with the redd*t routine and maybe the kinobody one if you can still find the pdf for free
After a while some weights will be a very good addition and if you won't change your mind about going to the gym, just buy a set of dumbells (got mine at tesco for like 30$ but used can be a good idea too) and maybe a vest for weighted pullups
You got it backwards, the Jews want you to fap and be addicted to porn
Don't worry, just work out man. You can get a weight belt for more resistance for moar gainz
Yes and you should lookup bouldering, it's fun and you don't need to interact with anybody
actual retard
I want to believe its shitposting but you never know whats a joke or not in this clownworld
you might want to switch over to lainchan bro
Confront your fears. Face your demons and grow. Life is better on the other side.
There's a few outdoor calisthenics parks scattered around my city and i was always afraid to go durring the day and get absolutely mogged, but then i was cycling around some of them to scope them out and 80% of the people there were fat ass fucks just barely hanging on to life itself it seemed. It was then that i realized that i would much rather be surrounded by totally superior peers than a bunch of sickly wheezing faggots. The fact is that the real chads actually want to see you make gains, its all the others that have the fear of jealousy and spite in their hearts
yes and eventually loving working out enough to not care if people are watching or "judging" to join the gym and going there different times and afterwards going there when there is not a lot of people
Grow up and go to the gym
my best online friend who killed himself 2 months ago had that pic as his discord avatar
i miss you so much bro
Been there
didnt browse it long enough to get hooked on it or its just too slow
> This morning
> Always skiping rope at 7:00am outside my house
> there's a park literally one block away from my place.
> forever see this red suv passing by
> today it stops in front of me while skipping
> 60 something old lad
> Hey neighbor ! Dont mind me but why dont you skip at the park ?
> H-Hey, little too crowded
> ay, well see ya l8 kid.
Felt too awkward and called it a day, havent gone out of my place since, I am not even fat and got a GF, I just dont feel like it around other people.