Back thread

Where are the backs bois

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On the bulk train so please excuse the love handles

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Lookin wide op

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In the back haha

Red mode

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Excuse lack of lower back

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How short are you, your torso looks like it cuts off at your hips lol

Stop

I need more detail. Yes manlet

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Photos obviously cropped

fuaaark

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6'5" former cross country lanklet trying to escape skeleton mode. I can do 15-20 strict form bodyweight pullups or 8-10 w1pl8.

Inb4 work on your delts. I know...

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Turbo manlet mode

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3 months ago

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>tfw no gf to take back pics
i p-pendlay row 2pl8 strict h-haha

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5 plate diddly, lat Pulldown and machine Row. Training 1yr 8 months. 6’3 91kg 17%bf

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>tfw no demon face on my back
Maybe one day...

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thicc

>back hair
>backne scars
pass

same person??
so u started roids 2 months ago?

>demon face
Mirin

Imagine being Italian

Don’t mind me just a small guy contributing
5’11 175ish

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lifts?

why the fuck cant i get that v shape lat structure what do i need to do lads

Get strong at pulling movements at different angles

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i cant honestly :^)

half natty lighting

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damn nice really mirin those traps and rear delts.
whats your height/weight and what routine do you run?

Not the same person

Few months back. Haha

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5"9 @ 66kg
just PPL my guy

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Haha

based chadlet, I'm mirin

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from October 6'2" ~200

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Do you guys shave/wax your backs? I thought more dudes had back hair lol

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Mirin

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I don't do too much gym stuff other than warm up for bouldering

This was a few weeks ago back when I was at peak fatass. On a cut now

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I remember you from back thread a while ago. Just get stronger on deads and rows. Demon/Yujiro back comes from that.

I don't really know how to spread my lats too well

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I hurt mine bros... probably a strain but it sucks

Is that your mum's or your gfs room? Eitherway make her clean up you filthy animals

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Anons give me a bodyweight workout for my back.
Ive had muscle damage last year but it always feels stiff and want to train my back to make it stronk so I wont damage it again.