Where are the backs bois
Back thread
On the bulk train so please excuse the love handles
Lookin wide op
In the back haha
Red mode
Excuse lack of lower back
How short are you, your torso looks like it cuts off at your hips lol
Stop
I need more detail. Yes manlet
Photos obviously cropped
fuaaark
6'5" former cross country lanklet trying to escape skeleton mode. I can do 15-20 strict form bodyweight pullups or 8-10 w1pl8.
Inb4 work on your delts. I know...
Turbo manlet mode
3 months ago
>tfw no gf to take back pics
i p-pendlay row 2pl8 strict h-haha
5 plate diddly, lat Pulldown and machine Row. Training 1yr 8 months. 6’3 91kg 17%bf
>tfw no demon face on my back
Maybe one day...
thicc
>back hair
>backne scars
pass
same person??
so u started roids 2 months ago?
>demon face
Mirin
Imagine being Italian
Don’t mind me just a small guy contributing
5’11 175ish
lifts?
why the fuck cant i get that v shape lat structure what do i need to do lads
Get strong at pulling movements at different angles
i cant honestly :^)
half natty lighting
damn nice really mirin those traps and rear delts.
whats your height/weight and what routine do you run?
Not the same person
Few months back. Haha
5"9 @ 66kg
just PPL my guy
Haha
based chadlet, I'm mirin
from October 6'2" ~200
Do you guys shave/wax your backs? I thought more dudes had back hair lol
Mirin
I don't do too much gym stuff other than warm up for bouldering
This was a few weeks ago back when I was at peak fatass. On a cut now
I remember you from back thread a while ago. Just get stronger on deads and rows. Demon/Yujiro back comes from that.
I don't really know how to spread my lats too well
I hurt mine bros... probably a strain but it sucks
Is that your mum's or your gfs room? Eitherway make her clean up you filthy animals
Anons give me a bodyweight workout for my back.
Ive had muscle damage last year but it always feels stiff and want to train my back to make it stronk so I wont damage it again.