Current body thread
>Vacuum edition
/CBT/
Mason Sanders
Sebastian Ward
Normal angle
Hows the cut going boys
James Gonzalez
19/6’2/183lbs two months progress
Colton Perry
Aaron King
Thats crazy for 2 months, how Long lifting?
Do you have pump on second picture?
Jayden Scott
I have a pump in both of them, I had a huge gap of doing nothing before going back to the gym. In total I’ve been training for 3 years give or take.
Nicholas Reyes
>tobymaguire-mode
Nathan Ross
Ah muscle memory gains, explains it
Christopher Baker
A-Am i Brad Pitt-in-Troy mode yet g-guys..?
Bentley Carter
nice bicep vein
Adam Roberts
kinda yes... but thats not really impressive
(if not convinced - lift more. a lil bit more mass and more definition only can help you)
Logan Young
Lol natty lifting is such a pathetic cope. Its hilarious how all of you are dyel after years of lifting. Nobody would notice you guys in a shirt. Meanwhile, irl clueless natties wish they could be my size and so do you. Give up and turn it in. you've paid your natty dues anyways
Lincoln Morales
i plan on getting bigger of course,it was merely a short term goal
thanks for the input mt man
Christian Lopez
At least i'm not a nigger :^)
Hunter Green
Started the cut, still have my love handles :(
Jordan Garcia
No but you'd get mogged irl by me literally because I'm the stereotypical giganig. Dwarfing pathetic white natties. It's time to level up and become the white god you were BORN to be. You can be better than this, this is what your ancestors would have wanted
Luke Torres
Lol roiding for that, if i turned in my card i would make myself a freak
Mason Wilson
I'm not white, nigger :^)
Nathaniel Cruz
You would be a freak, but you arent. Because you're a coward and you're scared of tiny needles. PS you're that dude who thinks he looked anything close to impressive natty. For a natural, yeah but to people with good genetics, not even close. Even before roids I still mogged you. Just turn it in and become one of us
Jackson Long
Hah yeah, it’s like newbie gains all over
Henry Ross
Heat finally winding up my buddies
David Morris
Atleast im not sub 80 IQ and thinks the pain of a needle stick is the only downside to roids
Kayden Fisher
How tall are you
Thomas Evans
Judging by the acne on your back, your card is long gone my dude
Joseph Jenkins
178cm
82kg
Anthony Perez
You clearly have an IQ under 80 if you think you can actually look like you lift in a shirt without PEDs. You look like a dyel child compared to someone 2 months in a cycle. Stop kidding yourself youre a joke. Natty lifting is a pathetic COPE
Daniel Baker
Hit 505 dl and 315 bench and I got my buddy to start lifting me. He hit a solid 360 dl so it was a good week. How’d you guys do this week?
185 5’11”
Jackson Wright
Do you have a girlfriend
David Fisher
You started to roid from a pretty developed stage, so you know that isnt true or did you never leave your house?
Juan Lopez
Lmaoo I fuck random girls on tinder. After I turned it in, I ended up with over 700 matches from like 50
Zachary Jenkins
6'0
80kg
David Hughes
Then why aren't you on a date right now
Brody Green
how is it even possible to look ripped and anorexic at the same time kek
Adam Cook
>I fuck random girls on tinder
The absolute state of the modern West
Chase Phillips
By never once deadlifting
Connor Long
Talk what you want about this nigga, won’t change the fact he’s ripped as fuck and pretty fucking but at the same time
Lucas Edwards
Not squatting or deadlifting until recently. Im sore as fuck in my oblique area all the time now though so it's fixing itself
Aaron Walker
fair
Henry Ortiz
You have a good foundation trolling aside, just keep at it
Jordan Russell
Guys i think he suicided
Someone call the cops
Or the ambulance because the cops would shoot him on sight
Tyler Adams
I've been going through hardcore disdain. I dont wanna train nor do shit and everyday that goes by I notice what's little left of my sweet training days and being here more actively. Life's really kicking my ass as a third world country refugee from memezuela. I seriously hope you gringos send hell soon to kill all those fucking commies.
>Parents are also commies
I wouldn't even mind that sacrifice. I just want that misery that crawls with us everywhere we go ends soon. I wanna fit dreams again and execute them with a better diet. More ecomical stability and you guys advices that i lurked foe thousands of hours years ago.
Sorry for the rant but im so disatisfied with my current body. Even though i got better insertions than people that tries even harder.
Keep pushing and pulling bros. One of these i might join you Jow Forumsizens again.
Austin Evans
Id hit it
Chase Gutierrez
based black man your ancestors are mirin
John Johnson
Facts
Dominic Flores
looks like zyzz's brother from the thumbnail
epic shadows bro
whats with the quality
nice
Dominic Miller
Tanks pal, appreciate the kind words :^)
Luis Fisher
Why did you skip me fag
Oliver Bell
Had a great back workout today
Samuel Wright
you skipped me bruh, but you're looking nice just need to stick with the cut and lose some fat round the waist
Parker Hughes
nice
Austin Jones
I wanna like this but your waist genetics have fucked you
David Watson
didnt know what to say
Blake Cruz
Eventually I'm going to be not fat.
6'4 215
Could I get a bf% estimate?
Evan Taylor
6’1 232lbs
Thomas Smith
Absolute goal
Nathan Lopez
i rarely get compared to chestbrah as a pasty white guy
Gavin Long
only from the thumbnail
Kevin Wright
NO NO NO NO NO NO NO
AHAHAHAHAHAHAHAHAHAAAHAHAHAHAH
Nicholas Gomez
i look the worst here so whatever
7 months of lifting
Cooper Richardson
pls train traps
Sebastian Jackson
Dylan Ramirez
Solid, is that a scar in the middle or freaky separation? What's it from?
Justin Rivera
Freaky abs, no scar
Jack Baker
You look the same
Anthony Foster
Elijah Bell
Post body
Brandon Perry
6’0 around 74-75kg
Need a tan, works legs and chest i think?
Leo James
yes, thank you for wearing pants this time, your legs are pathetic
Bentley Brown
post patch
Christopher Taylor
Are you too poor to afford protein or something? What's stopping you other than yourself?
Ian Miller
>tfw the only real hair on your chest surrounds your nipples
Aiden Stewart
Cheers mate, they will get there!
Aiden Adams
you have a lot of toothbrushes.
Luke Williams
i dont think ill ever get a bicep vein
Jason Brooks
Around 15 to 20% imo. But keep going user, summer is right around the corner.
Work upper chest mainly and arms and legs. Overall mirin
Get a tan and you'll be ready for summer
6'0/ around 155ish/ 20yo/ idk bf% if I had to guess probably around 10%
Joseph Martin
8 months in and finally seeing some definition in my upper/inner pecs
Easton Flores
I believe in you buddy keep at it
Xavier Smith
Why?
Henry Roberts
Started lifting recently. Do I look like it?
5'4 124lb. Spare me the manlet and black jokes.
Cooper Rodriguez
Is your hairline afraid of your ears?
Jayden Bailey
not yet but soon guy, be patient
James Evans
The bottom line of this argument is always the same.
Natty lifters dont look as ripped
But frauds aren't fit
Frauds will only look better for a short time while bats will look peak natty for decades potentially. They are truly "fit"
If enough people actually tried to be natty fit we could make some real progress in health as a species
Alexander Johnson
Test
Oliver Morgan
>bats
*nattys
Nolan Perry
~15% body fat, abs are soft on the outside rn since I’m tryna bulk.
Natty but got fucked with gyno. Lifting about 9 months, was it worth it?
Alexander Powell
half natty lighting checking in
Ryan Carter
Fuck I forgot the image
Eli James
Yes.
Xavier Jenkins
These threads always makes me feel moged
Carter Hall
Jow Forums has really been on a heating spree recently, look around your peers or people you see outside and see who’s in worse shape than you. Maybe try and use that to boost your self confidence. Making it is progressing constantly even if not rapidly.
Dominic Moore
look at this orangutang typing like hes white
Julian Thompson
shitty chest day but last two days were good. Mirin legs but they're unproportional to your upper bod
Ethan Torres
your nipples are funny.
everything else looks good though.
Charles Gomez
Wht do you lie about your height on an anonymous forum? I am 6ft tall and when I was 160 I still looked like a twig.
Matthew Jones
9 months LOOOOOOOOOOL kys
Angel Ortiz
>started lifting again on Jan 1st
Yeah my progress pic is shitty, but I have lost 15 lbs of fat and gained some muscle
Elijah Ward
still got a long ways to go
Aiden Perry
It’s me, post body faggot
Lincoln Reed
Keep goin user, I believe in you
Dylan Anderson
Thanks man. We're well on our way