Motivation and progress thread

who are you even talking about?

Mirin bro, great progress

cringe schizo poster

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People this short look ridiculous no matter what with that giant noggin and tiny narrow shoulders. He probably wears children's shirts.

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Christ, these are all taken from reddit.com/r/brogress

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natty?

who cares newfag, the progress photos stand fine on their own

I don't understand why this guy's head is so disproportionately large. This doesn't look like any human being I see walking around.

There's an uncanny valley effect going on here.

This is very disturbing to look up.

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That's because he's 5'3"

He need to shave his beard and head and probably gain some more fat. This looks uncanny for some reason

I have the same thing. 183 cm, but my head is really big and i look like a giant dwarf

Dude's 4"11 like joe rogan, how can he motivates me?

He said he is 5'10

I went from a 6.5/10 to a 8.5/10

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you went from a 3 to a 5 lol

arrawarra beach?

Just to clarify, this isn't me. Its a pro wrestler i like.

newfag

what's the issue with being skinny like that? why would you want so much muscle? you end up looking deformed...

muhh plebbeet. thats fucking adie you literal cumgruzzler.

you know we're on Jow Forums, right?

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greek statue levels

I know, but i don't get the obsession with muscle. but, yeah, whatever.

I look like your before, except i'm 5'11 230. Mirin
How long did the cut take? How/what did you eat?

Mirin, natty?

>Lose the glasses
>Shave the onions beard
Boom, just fixed this nigga

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based, i've always thought muscle looked gross. just here for the cardio shit and fat hate threads.

>who's the basedboy now, faggot?

Newfag
Gtfo you dipshit

now he needs to bulk back to his starting size while staying on gear and he'll look acceptable

he's a dwarf

jesus what is he like 5'8? most people have more muscle in one quad than that manlet does in his entire body.

Post body

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Do more with your arms man

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There is a reason he doesn't have his phone in the photo user, too many of his dwarf brothers have been completely BFTO'd by based phone height measurements.

Seconded, how long? And how did you do it?

Here's me

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You look like you got a hell of a reach should try boxing/combat sport of some type if so

why does this remind me of Contra, also how tall?

lanklet progess

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6', wingspan 6'4"

Makes me feel like if I had better diet and exercised instead of playing video games my whole childhood I'd be taller

I'm 5'9

2 years progress

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Could this be the first gigachad to post here?

Somebody's skipping leg day.

You know it's funny you say that because my older brother showed me Jow Forums and also claims to have started the gigachad meme

Sorry for the shit photo.
Mobile posting so may be flipped

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would look 10X better with a tan

what the fuck is this shit on your stomach, do you put cigarettes out with your belly or what?

good progress though

Trichotillomania, Compulsive Hair Pulling.
Havent pulled in months, but the scars don't fade.

>progress
>juicing

pick one

looked better in first pic

bro what was your routine

Jesus, those legs look uncanny

Why is his head so big?

Different people in these pics.

On the left is actor Tim Chamalet. Shit is from a movie called Call Me By Your Name.

No clue who the guy on the right is.

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There's no way he's taller than 5'1''

It's not, his body is just small

How much test are you running

How long did it take these guys to do this holy shit

I'd say get a better haircut and maybe slightly thin your eyebrows out for best looks. Good improvement

Mirin the strong thick look you got. Wouldn't want to get into a fight with you

Hit your chest more often and you’ll be Greek statue mode

are you forced into gay underwear?

LMFAO

A little over a year, I hate dieting so I really took my time. I’d do a deficit for a few weeks then maintain for a few then repeat.

Legs
Chest
Back
Arms
Repeat

Heavy bench, squats & deadlifts.
Light high volume accessories.

How long did that take?

Mirin your confidence

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Jesus those legs. Nice gains though

tell tim chalamet to get at me

His head is too big for his body

Height?

Martians get out.

the bandanna
also contra ripped off predator art

Someone post that one of the guy who went from looking like he's 48 to 24

Only tangentially related but shoutout to based sufjan

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yeah my legs were prop a bit thin
6'6''
seething earthling

based

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fucking newfag bitch

not done yet

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LMAO GET OUT NEWFAG

u lost too much weight too soon user

From dopey looking retard to Chad. Nice work

Sup
U mirin?

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