Good job user, keep it up!

Good job user, keep it up!

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Thanks, Jeff! Mind if I skip facepulls today? I am exhausted.

Did you just try to negotiate???????

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Jeff pls go

Thanks papa Jeff! We are all gonna make it.

Geoffry pls

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T-thank you..

See ya Jeff. I’m off to do dumbbells flys on a bench followed by a set upright rows to failure.

I seriously hope you guys doing upright row

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because its good friday and we’ve been good boys with our facepulls, jeff put out a new video

This guy sucks. Scott Herman pre haircut is the best

Is that the guy from New Hampshire

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I don’t know. Being from Boston I’d say he’s from the south end of Boston. His accent is thicccc

Thought he was a based CT chad

Is Jeff the only Manlet that actually gets to stay out of the pit?

Why does he look normal sized?

Is he actually taller than he says?

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I love Jeff

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Holy shit he was on the original real world lol. Bio says he was born and raised in mass. I don’t know where in mass. He’s 35 damn. I thought he’d be mid 20’s. He’s gotten pretty douchy over the years on YouTube but I guess that’s the business. I still respect his opinion on lifting

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Does his programs actually have better gains than say SL5x5?

MORE FACEPULLS YOUR HIGHNESS

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Thanks Jeff. Set a PR for upright rows!

MORE FACEPULLS YOUR HIGHNESS?

t.retard you even failed at writing:
MORE FACEPULLS YOUR HIGHNESS?

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Reminder that Jeff is about as legit as Mike Chang

Rotator cuff not gonna make it

MORE FACEPULLS YOUR HIGHNESS?

Those facepulls aren't done with optimal form though. You need to lead with the hands

MORE FACEPULLS YOUR HIGHNESS?

More face pulls your highness

>scott herman
YIKES, literally nothing but bro science, shit form ''''guide'''' videos mixed in with shit advice and the nigger doesn't even know how to do some certain lifts properly (watch his face lift video)

Fuck me, meant to write face pull not face lift.