>tfw lactose intolerant
>doing GOMAD
I'm a few days in so far but feel like I'm constantly on the verge of shitting myself. How do I survive this
>tfw lactose intolerant
>doing GOMAD
I'm a few days in so far but feel like I'm constantly on the verge of shitting myself. How do I survive this
just let it happen bro let the sweet relief of shitting your pants onto you
squat plug
Lactose free milk you brainlet
don't do gomad if you're lactose intolerant
simple
who the fuck falls for this shit in 2019 jesus christ
I'm allergic to dairy and tried it for a couple of weeks. I'm pretty sure you just shit it all out (or pee it out of your ass) without really getting any good digestion which makes it useless.
I pretty frequently eat dairy anyway, and am met with a faucet of shit erupting out of my ass within hours every time. Honestly I can't even remember the last time I had a nice solid shit.
oh shut up GOMAD is a fine if you struggle to gain weight
stop acting like GOMAD is a meme to pretend you're intellectually superior its cringe
If you're a lactose intolerant bigot you should choose raw milk or none at all.
Broblem?
Lactase pills ya dummy
Why the fuck are you doing GOMAD in general and as a lactose intolerant in particular?
There's approximately a million better ways to gain weight
Drink kefir.
saint
Name one that is simpler and cheaper?
even if what it says is obvious gtfo with your kraut talk
Mad?
myprotein vegan gainer blend
>rejecting a solution just because its in another language
t. brainlet
Buy some vegan whey you fucking brainlet.
Or eggs-based whey, but be aware it goes bad quickly
If you want cheap and simple try your mum
Im not a sniff poster but you're pushing m8
If you were trully white you would be lactose tolerant, maybe you should try nutmilk instead.
Mmmm nutmilk.
mommy ?
Tiffany Cappotelli if anyone is wondering
>being lactose intolerant
Must suck to be black
t. Americans
I live in one of the Whitest countries in the world, get fucked Amerimutts
You really should go back to your own country then, you're just a burden on those nice white people