Anyone here do Physical work + lifting. At the end of the day i can barely make it to my bed much less the gym...

Anyone here do Physical work + lifting. At the end of the day i can barely make it to my bed much less the gym. I only go on the weekends. I do fabrication. Its not the hardest days work ive ever done, but it still leaves me exhausted. How do I increase my energy levels enough to lift everyday.

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Any dude working a physical job that does not get fucking fat overeating fast food for energy and convenience is doing well.

>Hate tyrannies
>Hate women
>Hate Australians
>Hate Muslims

I'm so confused right now.

Ahahahaah....wish it was a joke.... we need Hitler and the national socialist party back more than ever before

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get better at your job so your technique doesn't leave your ass dead

based 88poster

transexuals need to be fucking stopped

Nofap + gomad

Peak nationalist and man, used the platforms of modern-day lunacy to bring his country victory.

I'm good enough to play women's football at a national level, how do I get in lads?

>be muscular chad
>begin to identify as a woman
>bring your country glory by dabbing on sandnegresses
use clown world's logic against it

just call yourself a girl, don't even need to chop your cock off.

I have always thought the image in the bottom right quadrant is about as aesthetic an image as could possibly be made. It's a Leroy Nieman painting begging to happen.

There's more to it than that, can I just ask for trials at a Premiership club and they have to let me or discrimination?

POWERFUL

What is with handball?
I looks like a game you would play in gym in late spring when the school year is close to getting out, but it's raining outside, and you have a substitute because there were allegations about Mr. Chauncey again, so he's on administrative leave.

Or encouraged. Imagine this in the Olympics, I might actually die laughing.

This cunt is fucking great. Top shelf shitposter

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Basically. Just hire a lawyer to write you a letter and you're pretty much in. They would at least have to consider you.

>How do I increase my energy levels enough to lift everyday.
Consume honey before every workout.

tried pre-workout whey or creatine ?

might work, makes me think creatine would really fit me, if only i had money for it.

So what's stopping putin from putting a team of huge jacked Ivans against literal women in any sport

Not being an identity politics country.

>Fix diet
>Fix sleep
>Go to the gym anyway
I work a fairly physical job and I still go 5 days a week for a few hours. You will feel so much better, although you will feel properly tired afterwards.
>inb4 my sleep/diet is fine
It can be better. So be better.

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What if they started dividing not by gender, but by testosterone level? So a weak pussy man might play fairly with the girls but this trans monstrosity wouldn't get in? Like weight divisions just with test instead

I do, I only do high volume on pull-ups and cardio though, everything else is 1 to 5 rep range

Why don't you go bed early, get up early and go before work?

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SIEG HEIL

I cycle to work so I have cardio Covered
I legit did not think of this. I dont go to a 24/7 gym currently, but 4am lifting seem like it would be oddly comfy. Ill just have to no life and and go to bed real early

> makes me think creatine would really fit me, if only i had money for it
Nigga, what. It's like the cheapest suplement.

Lift every day.

It's not a bad a idea , but I guess in the end we will find a way to cheat anyway

based and redpilled

I do factory work myself and go to gym 3 times a week. I also cycle to work but it's only 5 km. One huge meal a day works best for me as my energy levels dont crash after a heavy lunch like they used to. Also plenty of sleep. I usually eat a calorie heavy smoothie with my meal because simply eating all that food is exhausting.

I have no life tho