Is there some real progress pictures from water fasting or is just the new meme?
not talking about the snake diet dude who take cherry picking pictures for his youtube video thumbnails
Is there some real progress pictures from water fasting or is just the new meme?
Tyler Wilson
Other urls found in this thread:
leangains.com
twitter.com
Chase Ramirez
Just do intermittent fasting fag, easier and better
Angel Murphy
you mean omad? whats the best eating window beside omad
Adam Parker
OMAD is more effective but I would recommend you to start with intermittent fasting and then switch to OMAD
Intermittent fasting means to drink water and eat in a long period of time
OMAD is just eating once a day
Jonathan Price
Im doing indirectly IF since Im a fucking neet, doing 16-8 but eating at a surplus so I gained weight
now I want to trim some fat, was thinking either reducing the eating windows or completely stop eating, main goal is to lose fat but close second is to keep muscle so IDK what do
Hunter Butler
I'm currently doing one, on day 9th, sadly I didn't take pictures.
But here, here's a guy who did a 21 day long water fast.
He also did a 41 day long fast.
Jason Green
does one day a week of no eating provide some benefits? like no eating on sunday and coming back to eat from monday to saturday night
Ethan Russell
hey I'm pretty certain she has implants look at the crease under her cheek the way there's not one deep crevice with maybe one or two thinner lines like how it should be naturally, and instead two distinct creases a fair bit of distance away from each other indicates she has a jelly in there.
>also no nail polish
absolutely based but I'd grab her from her ankles and throw her into a wall anyways
Robert Cook
Quite the opposite.
Your body will try to gather more fat for those single fast days. It'll try to preserve calories.
This is also why OMAD and intermittent fasting are the shittiest memes Jow Forums came up with. Your body will try to preserve calories. You'll be feeling sloggy, hungry and weak. Fasting is far superior to those. As long as you do it properly (i.e. don't do what's written in the OP of /fast/ thread).
Matthew Lewis
>Not combining cardio with OMAD and IF
I lose like 17 kilos in less than two months ( I was 87 kg, I'm 70 kg now)
Bentley Cooper
And most of it was water stored in your body, in your muscles, some fat, and muscle mass. Consult your dietitian.
Carter Richardson
Bitch needs to clean her mirror
Brody Green
Check the snake diet facebook page, there's lots of progress pics on there.
Anthony Miller
>she has negative ass
how is that even possible
Ian Fisher
I mean, definitely 4-5kilos could be a reasonable amount of water to lose, but 17 kilos of weight loss is definitely not mostly water
Logan Cook
i bet if she squatted 2lbs, once, her butt would get about 400% bigger. no joke
John Ross
>@snake_diet_wizard on Instagram
It's reposts of people progress pics from Cole's motivation Facebook group.
Jonathan Green
that's the saddest I've seen in my life
Blake Bailey
Calorie deficits burn fat.
Water fasting is the ultimate calorie deficit.
You decide.
Robert Cox
Simple as this.
t. In the midst of a 48 hour fast
Dominic Moore
His face looked cuter before
Jose James
leangains.com
tl;dr fasting for around 16 hours starts burning the fat that usually gets saved for last by your body
Isaiah James
It's water retention. After he recovered his face went back to normal.
Blake Powell
What worked fucking great for me was three 36 hour water fasts per week. It's recommended by Dr. Fung as the best for fat loss and he also uses it for improving patients with diabetes.
Robert Harris
Oven dodger.
Nicholas James
This looks more like a cancer before and after pic