I know the workouts of every famous boxer short of canelo, fury, wilder

I know the workouts of every famous boxer short of canelo, fury, wilder.

Attached: workouts.jpg (478x1047, 164K)

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good for you

ooga booga

thanks, do you wanna picture of any of the workouts

Are they supposed to be secrets?

no but it's cool

ok tell me every famous boxer you know lifting numbers specially canelo im curious how strong they are

Please post tyson and mayweather workouts

Ok,
Strength has very little to do with throwing a good punch.

Sure, strong shoulders help, but it's more about the speed of the contraction.

ok

i already know that,im just curious how strong they are

Tyson

Attached: tyson1.jpg (2340x4160, 1.53M)

Attached: tyson2.jpg (4648x4160, 3.39M)

Mayweather Jr

Attached: mayweather1.jpg (2340x4160, 1.4M)

Doesn't include all the drugs they take?

Attached: mayweather2.jpg (2340x4160, 1.74M)

i read at some point he was doing 800 push ups a day

>but it's more about the speed of the contraction.
When should one contract to throw a good punch? And contract what?

man post canelo, wielder, ggg and fury

Fucking Mayweather sleeps 11 hours a day

he doesnt lol, he browses /fit untill 3 am

>niggers
Should include what drugs they be pinning

yeah give me the best one you know

basically you want to move your body really fast, all at once, in a single direction, but very relaxed, and then squeeze your fist hard and contract the rest of your body right when you're about to make contact
(doing it is a much better way to learn it, trying to learn proper punching technique just by reading isn't that effective)

>lifting numbers
most boxers don't lift.

>[Tyson] would spar 12 to 15 rounds
>on my sparring days, i spar ten x three
and then niggas wonder why they have CTE

Thanks man, i own you a kiss

youtu.be/JW_F8HyGS68
>sleep is the best performance enhancing drug that few athletes are abusing enough.

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Give me Mike Tyson's

Post canelo pls

make a pdf not shitty photo

Attached: 365F692F-0277-4477-BBA9-16994BC84315.jpg (750x1081, 453K)