How does one lower his heart rate? Mine is 80 per minute.
How does one lower his heart rate? Mine is 80 per minute
By doing regular cardio and not getting stressed out. Not being a total lardass probably helps too.
Intense running. Milers and high level track people have much lower pulse rates.
Exercise. Diet. Minimize stress.
Also, if you kill yourself that would really lower your heart rate.
80 is fine desu
60 bpm master race
How come your heart rate is so low? Do you exercise a lot?
42bpm yesterday at the doc, hell yeah I should be a police sniper
Isn't 42 Bpm actually dangerously low?
Not if you're in good shape.
When I was working out 6+ hours a day in my early twenties I had a resting 35 bpm.
6hr a day? Wtf does that workout entail, what were you doing
When I was in training for Pararescue.
Run to gym, swim laps in pool, go to weight room, do weights, do calisthenics. Head back down to pool for underwater training, Wrap up and run back home.
>When I was working out 6+ hours a day in my early twenties I had a resting 35 bpm.
How's that even fucking possible? That's like, your heart beating half as much as mine. You'd have to wait 2 seconds to get a single heartbeat wtf.
>early twenties
How old are you?
I'm 28 now. Developed depression and schizoaffecive and am now a do-nothing neet fatass. I am struggling to even run for 10-15 minutes now.
>Mfw 85+ resting BPM and I keep binging on amphetamine
I'm dead by December.
90 bpm motherfuckers, beat that motherfuckers.
Got a heart condition and I am out of shape as fuck. Doctor actually told me to do more cardio.
Autogenic training. Also kegels
no my doctor is always so happy with it! i have low blood pressure which isnt that concerning just light headedness sometimes
he's happy you have any blood pressure at all you cancer ridden whore
Fuck you.
Origisndismshs
What heart condition bruv
also 60 b/m but it used to skyrocket when I stood up due to fluid shift or whatever
if that's the case for you drink more water