Doctor telling me to lift less and do more cardio

he also telling me to eat less red meat because i have high cholesterol.

I told him ill think about it. was this doctor jealous of my gains?

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Sounds like a fucking nerd. Find a more chad doctor

patrician toe poaster

Foot fags get the rope

i wanna suck those toes

Discord tranny

Ok but what's your %bf?

High cholesterol is okay...high triglycerides and high vldl is bad....I have high ldl but triglycerides and vldl very low from low carb

bruh but I picked up from experience as a kid wat do

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I track my calories and everything on an app and my cholesterol is always like >100%. Does this apply to most people? I'm pretty fit and have no health issues but I don't understand how eating apples and decent shit is causing me to go over my cholesterol intake.

this is her. i have a drive if you're interested. go to tinyurl slash rachelsfeet

she has prob the best feet on the web imo

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You didn't join the real and active Official Fitness Server on Dis cord yet??
Advice on routine and posture advice, motivate each other, awesome stories, feels, food pics recipes and diet checks, fasting, etc.
Self improvement, nofap, powerlifting, fraud (steroids), martial arts, current body thread, injury prevention, etc.
We also have some fun channels like memes.
For those who want more adventure, we have a contest: post a pic in begin of the month, and one at the end. Then users vote and the winner gets prize money!

We accept people from all fitness levels: fat, average or athletic. As long as you are encouraging and motivating you are most welcome!

dis cord (dot) gg / v3wR7nr

you are a god i love you

10%
im not that big. i weigh 160 and im 6'0.

my triglys were high but when i started cutting carbs and sugars so now its good. i have the same as you. 214 ldl, low trigs and vldl

no problem man, its always great to share resources. happy fapping

I’ve been on Jow Forums too much. I’m 24 and just now developing a foot fetish. I haven’t reached the point of saving pics or looking at like footporn, but I’m slipping on the slopper sloap

take a break and then jerk it to vanilla joi, then you only stick to that. Please god stop before it's too late, unless you have a foot fetish from irl experiences during sexual imprinting then you don't deserve the pain

embrace it, fren

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cringe and bluepilled

foot fetish is a patrician taste for high test alpha males

>Jerking off to porn
Enjoy your no confidence and lack of discipline.

Jerking off in the first place is already an issue.

I mean I have one I just think that it can cause some unnecessary struggles with relationships for some people. I can't say just yet for myself though

been saving this for a while, now it's the time to post it

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Thought that was some bro science cope but having a fetish from imprinting at least means that you had high test when you were younger, huh the more you know

yeah if youre a beta. if youre an alpha you suck on a girls toes while fucking her in the pussy and then finish by blasting ropes on her toes and soles

all doctors are jealous faggots because they missed out their college years and 20s reading like cucks while i was getting fucking shredded

BASED

Clever, disguising a virus with footfag bait. I like it.

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na it's good, also not my fault my first crush loved taking off her shoes

its not a virus

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based sniff poster

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(pornhub.com/view_video.php?viewkey=ph5600c9603 a49a) dis better

This is gayer than gay porn. Hidden thread. Perverts.

BASED

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>pornhub.com/view_video.php?viewkey=ph5600c9603 a49a

Error Page Not Found

the space in the url, you have to delete it

finally, one with passable arches.

>muh cholesterol bad
Don't believe the jews, user. Just avoid oxidation of cholesterol, which is caused by high levels of insulin (carbs).

drop dead fag

>oxidation of cholesterol is caused by high levels of insulin

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see she had a footblog on tumblr. some of best feet ive seen on the web tbqh

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tandfonline.com/doi/full/10.1080/17512433.2018.1519391

do it faggot. jesus christ

>middle toe longer than big toe
>middle toe has downward curve

this woman spends time on on her feet, imagine lusting over some wageslave pig hooves. delete this post immediately

It's not like you like scat. There is not a single girl I dated with nice feet that I've told about my foot fetish and didn't go along. Even the ones that didn't know much about it were okay.

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give sauce this siht makes me diamonds god

I came, thanks

Sole-o female.