Just did full-body for the first time this week. I was fucking dying halfway through, how do you do it bros?

Just did full-body for the first time this week. I was fucking dying halfway through, how do you do it bros?

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By just not being a pussy

by always doing it you get used

cute girl user gimme a instagram please

Take more rest you drooling retard

This, retards are running through full body training like its meant to be a circuit

By drinking a lot of water? Its pretty simple. I also drink a caffinated pre work out, it helps stay in focus for the time I'm working out.

take a rest day and then do the routine again the day after

keep doing this until it's a habit and you've built up strength and your muscles are used to the exertion

@notboxbox

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wait what the fuck thats a boy?

user, you should have known this by now

>he's surprised

>Rest
>drink more water
>don't be a slack jawed faggot and do the workouts

Sorry bro you're gay

Make sure that you aren't doing workouts that last over 2 hours

im not though he looks like a fucking girl in the picture
wtf im fucking annoyed now

>girl

PPL fag

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god i want to fuck boxbox girlpussy

Frequent energy refills via glucose tablets.
*related*

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ha we got another one boys congrats on being gay user

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>PPL
lmao

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