>had 525g protein today
Im fucking growing bros
Had 525g protein today
Blake Price
Other urls found in this thread:
ncbi.nlm.nih.gov
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Isaac Myers
I'm gay btw if that matters
Brody White
>525g protein
Lemme know if you get ammonia sweats
David Ortiz
The fuck is this
Justin Torres
RIP op's kidneys
Connor Reed
I drink 5l water neegaah
Bentley Cox
ok but how much protein can i really consume with no worries for my kidneys? i eat 150 grams a day but could totally do 300 grams if its healthy
Zachary Cooper
Post picture of your foamy urine to prove
Robert Russell
It happens when your body is breaking down protein for energy. Won't happen if you eat enough carbs but I don't know how you had room for those
Julian Turner
enjoy your constipation
Kayden Powell
What the hell did you eat
Jaxon Collins
Did you eat a whole cow, OP? You're a fucking beast.
Jordan Parker
based
Noah Collins
He’s dead now
Grayson Taylor
Oh he based
Jaxon Hill
You may want to google something called "dialysis". It's gonna be a very important part of your life from now on.
Jose Scott
>had 525g protein today
Jeremiah Lee
Op here. Ate a kilo of beef and a kilo of seafood including prawns, shrimps, salmon, tuna, oysters.
Isaac Johnson
I hope you die.
Mason Evans
hmm maybe im retarded but that doesn't sound like 525 grams of brotein
Cameron Scott
Kek for years my dumbass friend was drinking some home made protein shit and was pissing grits, we thought it was the drugs be was on holy shit hahaha
Xavier Perez
Hiv or kidney failure? Which one will be the first one to kill user?
Wyatt Carter
>1g/lb
Ryan Flores
half of that will convert to glucose
Caleb King
Unless you are >300lbs , litterally zero point doing that, most of it will just pass through or be converted to glucose.
Enjoy the protein shits.
Jaxson Morales
>5l water
RIP internal organs.
Wyatt Edwards
> muscle protein synthesis is maximized in young adults with an intake of ~20–25 g of a high-quality protein; anything above this amount is believed to be oxidized for energy or transaminated to form urea and other organic acids.
ncbi.nlm.nih.gov
All that protein has been turned into expensive piss. Well done.
Jack Cox
>4.4lbs of meats
David Barnes
Rectal trauma
Kayden Collins
excess protein gets converted to carbs
you're gonna grow alright
Liam Cruz
AHAHAHAHAHAHAHA
I CAN'T STOP FUCKING LAUGHING AT THE THOUGHT OF OP SUFFERING FOR HOURS ON END UNTIL HE GOES TO THE EMERGENCY ROOM
AND THE LOOK ON THE DOCTOR'S FACE WHEN OP TELLS HIM HE HATE OVER 500 FUCKING GRAMS OF PROTEIN
AHAHAHAHAHHAHA
Isaac Peterson
Why do you hate your kidneys OP?
Aaron Williams
It's just macro nutrients, he's gonna take some fat shits thats all. Basically any amount of protein is not dangerous for a healthy individual to consume.