POST YOUR 1RM FOR DEADLIFT?

POST YOUR 1RM FOR DEADLIFT?

>355 LBS X 1 CONVENTIONAL

ALMOST SSJ BABY!!!!

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i.4cdn.org/wsg/1566153298341.webm
dragonball.fandom.com/wiki/Dragon_Ball_Super_(manga)
twitter.com/SFWRedditGifs

Nobody except professional roided weightlifters can do more than 450-495 anyway.
855 is a mere 100kgs away from world championship.
This chart is shite.

did they really add a blue hair super sayin form to dbz? Wtf.....

4 years ago, retard.

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You idiot, you're saying the very top of the scale, which is literal Super Saiyan GOD, is world class. Which would make fucking sense, being at the top of the scale. WOW, YOU ARE SO STUPID. FUCK YOU.

Also, gifted natties have hit 585 plenty of times.

can we have a chart like this for the other lifts?

Everything went to shit after the Cell arc.

GT is fun

Look at this normalfag redditor

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why isn't ultra instinct on there?

I know this is a stealth /a/ thread but the week I pulled a 350x1 and 315x5 conventional were two of the happiest moments of my life. It felt like I was finally leaving dyel status

Ultra Instinct is Eddie Hall lifting 500kg

>tfw I've done 405 a couple times
Brehs you feel like q god

3.5pl8, so I guess I am 20xKaioken Goku.

>"Sir, you're in going to be on here for at least 3 days as we do X-rays, MRIs and otherwise stabilize you enough to try and pin your spine back together. May I ask what the hell compelled you to do heavy backsnaps?"
>"Oh haha, someone posted a chart of cartoon characters doing backsnaps on the Estonian horse dancing forum I visit

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i.4cdn.org/wsg/1566153298341.webm

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>worth it
>sir please stop talking or moving, your spinal cord is poking out of your back

>autism
i don't deadlift anymore .. my highest was 455

holy shit this anime is gay as fuck
i can't believe newfags watch this garbage

>not watching a dragon ball fanfiction (I won't even call it a sequel) makes you retarded

All anime is gay af.

Wow this is a good autistic idea from oldchan. Somebody should make an updated version of this with all the compound movements

Not really, I can name over 10 anime that's pretty pretty pretty cool.

but that weightlifting harem anime is trash.

No, the image doesn't even make sense.

When Goku transforms he turns into a better fighter. Weightlifters can't fight for shit. This gives you a false sense of warrior-ness. Fucking faggots, you don't fight you lift heavy symmetrical metal in a/c.

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It was all written by Toriyama. Get over it.

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Toriyama is senile and doesn't even remember most of the characters he created. Not an argument.

dragonball.fandom.com/wiki/Dragon_Ball_Super_(manga)
It says in the first paragraph that it's written by some literally who and just overseen by Toriyama, who is probably losing it if he allows this shit to be published

The manga diverges in all but the most basic structure of the story from the anime.

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It's about growing and improving, get a grip moron

What. I’m 238lbs natty and can DL 500

Weak argument
The manga can be considered non-canon. The anime however, was made with toriyama. It is the definition of canon.

Advantages of body builder
>Slays pussy
>Looks good
>is alpha
>Advtanges of a "fighter"
>has concussion
>looks like shit
>girls think hes gross
>will be defeated by 2 grams of lead

wow... holy shit. all memes aside, you may actually be autistic.

>more than 450

Well done on outting yourself as not a lifter

I'm a fat piece of shit and can pull 260kg, my mate's brother is 89kg and can pull 240kg. All natty.

Don't post on Jow Forums if you don't lift.

>POST YOUR 1RM FOR DEADLIFT?
Herniated disc x life time

Well meme'd m8.

>wah wah lower your scale so I can be super saian blue even tho Im weak
fucking kill yourself

1rm is 270kg @100kg bw. natty just under 4 years lifting

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>tfw 430 lbs dl at 160 bw
>only 230 lbs squat
What's wrong with me

I squeezed out 295x9 today. I was pretty happy about that.

Btw, why am i progressing so much more quickly on diddys and at a snails pace on bench?

375 diddy, 225 squat...i know the feeling.
Also 225 bench and 135 ohp at last test last month.

>long arms
>shit programming
>shit technique
>the fact deadlift is supposed to progress quicker than bench
any number of reasons

Im 6ft 1 and long arms. Going completely to chest just makes my shoulders feel like shit. I love weighted chest dips though. 1 plate on that.

340 lbs 1RM, gotta do more time in the gravity chamber, maybe watch my friend die.

Warm up with shoulder dislocations and curls. Retract ur shoulder blades and tuck ur elbows. I’m 6’5” with long arms and am about to hit 315 bench with no pains

Also just bench more. I’m on the Chadbot with a bench focus and I’m doing some sort of benching 4 days a week. Really helped my bench sky rocket

Thanks, i do twice per week now. Always feel like doing more

look up how powerlifters bench. your shoulders hurt because youre not retracting your scapula or arching

4 pl8

I weigh 165 freedom units.

Experiment with grip width
I stopped having shoulder pain by widening my grip

285lb.

It's not much, but as a 5'10 140 skelly it's 2x BW, so looking forward to see where it goes when I bulk.

>harem
Do you even know what that word means?

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ENTER CHADREN

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lmao

right now im at 450, goal is 495 (5 pl8)
but my guess is i will get there next bulk

FUCK OFF

>the point at which roiding is necessary is the transformation from the point in the series when it went to shit
Pottery

Literally have sex

>you can't make elite status so inaccessible to the weak
Yikes

Dragon Ball Super: Broly was literally written by Toriyama, which is where the clip in is from.

>SSJ4 below Blue
shitty chart

445 at 175lb. Getting there.

>This SSJ God is stronger than Super Saiyan 4

Ngmi

F-FUCK!!!

I assume 315 lbs is Kaioken mode, right? That's where I am.

Ehh sort of. Well technically I guess. 225 is kao. 315 is showing up to namek ready to kick some fuckin ass

Bitchin. I can only imagine the day I finally go super saiyan.

Lol what? I pulled 455 when I was in high school, and I wasn't even 180lbs

Imagine being this weak and resentful

This. I pulled 240kg at 92kg after 3 years training natty, and my genetics are pretty average.

Fuck.

>satanists

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lmao my friend pulled 600lbs in competition and that's considered a shit pull for a natty lifter in his weight class (230).

based

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