Damn she's strong

you can easily snap something with a leg press though, the spotters can grab the bar so it doesn't fall don hard and shatter her chins

>you can easily snap something with a leg press though

Maybe if you do it like a fuckin retard

ahem

No, she's not. Leg press is THE ego machine because you can use larger weights there than anywhere else.

did you never use the legpress? completely trivializes the weight you are pushing, you'd fucking crumble if you tried to do the same weight with squats
I'd know because I fucked my knee in an accident and don't dare to do squats anymore so I had to switch to the press

yeah not watching that webm bro

Isn't it gracyanne? That bitch who got caught using fake plates?

This. Legpress is meaningless, you can stack every plate in the gym on that bitch and get 4 guys to sit on top, but after all that it doesn’t even equal a 3plate squat.

I thought she would snap her knees, scared me.

So are ego lifts for girls the ones where they have multiple spotters?

Leg press is great because you can work your legs without your core being the limiting factor. You're a fool if you DON'T leg press

I'm a 75kg dyel who can barely bench 50kg once, but can easily leg press 225kg. Shit's useless.

Someone tell me what happens

what's that, like 320 kilos?
any man can do that within 3-6 months of regular training, i can do 450 after a year
leg press is useless, do squats instead

they're real

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This has to be the most retarded thing I've seen all day
>a 25lbs plate is only a few inches less in diameter than the bigger plates, so logically the bigger plates aren't even near 45lbs
>WHY IS HE HOLDING THE FUCKING BAR AND SHE ISN'T

Look again

but my quads are currently my weakest link.
t. 170kg squat

What the fuck he's holding the bar

...

Piss form. The feet should go much higher and be much farther apart.

I don't believe this bitch is almost doing 5 plate squats

The bar look weightless. No strain on her face. The bar just sitting on her traps like she's pushing it up with her arms, there's a huge gap between the bar and her delts. It is impossible to have 4.5pl8 on your back like that.

>>WHY IS HE HOLDING THE FUCKING BAR AND SHE ISN'T
lol wut, she's holding the bar m8. the guy is holding her belly

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>locking knees

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Graceyanne Barbossa is infamous for her fake plates. Watching her Instagram is watching the diary of a madwoman. She easily posts approximately 50 videos of her ass, tits and waist a day... she shows all the drugs she takes (including a shitton of trenbolone which I doubt she takes because she'd be a literal man by now) and pops so many fucking pills that I seriously think she's going to die any day now.

Lol she is

>WAAAAAAH WAAAAAAAAAH!!!
>S-STO BULLYING ME ALL I DID WAS FLOOD THE BOARD WITH NUDES!!!

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At that weight the bar bends up and down like it's made of rubber. Anyone who thinks that's a legitimate weight has never moved a bar with more than LMAO 2 PLAET!!1

I was expecting knee snap

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i hate brasilians so much

the spotters are there for a reason

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youtube.com/watch?v=RzT1lY-q-hg
here is a dude squatting 200 kg for comparison, seems legit

you can see bar bend in her other vids and she's visibly straining so there's some weight there

the weights are genuine, get over it

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You must be 18+ to post here.

>gravity defying titties

those are fake plates retards
vice.com/en_us/article/vbgv73/fake-weights-are-helping-instagram-stars-go-viral

it's called a sports bra

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>Video squating 500lbs for 10 reps ass to grass

Must be great being able to set all these world records for reps without breaking a sweat

I know this is bait but goddamn

>expecting me to take a vice article seriously

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madrugão suplementos

Hot

Stop doing squat-mornings

>woman squatting 455lbs for reps easily

>Did somebody say Brad Castleberry?

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That's what he gets for memeing on thexl leg press

God I want to just lick from her asshole then taint then vagene

I had to do a double take on this one because my mind was trying to figure out how exactly the big man was holding the bar for her and what routine would give her such gigantic hands and forearms.
Was really 'mirin those hands and forearms on her for a second though.

>sports bra of greater levitation

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veiny bitches btfo

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That guys head literally looks like a bellend

clearly fake plates

VAI CACHORRA BATE ESSE PINTÃO FEMININO NA MINHA CARA