Alcohol

Weirdo neurotic incels who don't drink alcohol because they're antisocial and missed peak years of social and romantic development incoming

"W-W-WELL Y-YEAH E-E-ENJOY YOUR E-ESTROGEN!!!"
Lmfao

based

based

Samefagging go neck yourself degen
>herr derr if you don't lower youeself to my patethic standards you are antisocial lol you don't want people to judge you because you are so insecure that you give into pressure derr

not based

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No. Not through active abstinence, I just have no friends and have never gone out for drinks

BASED

fucking cringe Jesus Christ

incels

OH MY FUCKING GOD
>imagine actually being this much of an autistic nigger

fucking assholes

t. gay nigger baby

>I NEEDS MY ALKIE VALKIE OR I CANTS BE SOCIALISSED AND STUFF DUDE

cringe...
cringe...
cringe...
HOLY BASED!!!!

mainly drink hard liquor, no sweetened coctails or drinks and dont get shitfaced so u dont make dumb decisions regarding point 1 and 2

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There are much more entertaining options than alcohol

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Don't really do much to protect gains, I'm at where I want to be for now. But if you're worried about losing mass or wasting energy, I don't recommend drinking, you're just going to work yourself into a nervous fit. You can be social without alkie.

>Who needs alcohol when I've got my cum shake

LSD

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I'm an alcoholic from a long line of alcoholics. Shit's lethal. I was drinking Listerine the other night because I had run dry. Unfortunately for me, being drunk is also when I am at my most productive and social, hence why I continue to abuse the stuff. I wish I was normal enough to enjoy this shit in moderation, fuck it.

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yeah cause that worked so fucking well last time

>leaving easy gains on the table
why eaven lift at that point?

20 years old and have never had a drink or plan to. Started out due to religious reasons, and even though I'm not religious anymore I still don't think highly of alcohol.

Post contacts list

Can we not turn based & redpilled into a reddit upvote type of deal?

Literal alcoholic. Can't stop and it's probs gonna kill me. Whenever I post here I just get meme responses which make it worse. Want to escape but don't know how. It's torture. I'd welcome any kind of genuine response because its got to the point where I'm shitting blood.

cringe and bluepilled...

Quit drinking regularly beginning of year. Just got to a point where even drinking a little, I'd wake up the next day with a splitting headache that wouldn't go away all day. started to realize I enjoy waking up and not feeling like complete shit so decided not to bother.

Have you looked into a benzodiazepine taper? Gabapentin?

what treatments have you tried?

cringe

I'd say his standards are pretty normal

Quit drinking two years ago. I'll only make an exception if it's a very special bottle of wine or a glass of very old scotch. Feels good. After about a year, you don't even feel like drinking anymore.

very little and in very specific situations

Just taper down dude. I went cold turkey from benzos, fuckin RC's like clonazolam, and alcohol at the same time. Had to call my friend to take me to the hospital it got so bad. Got script for like 30 ativan or something to help coast through. Doctor didn't even consider my WD's that serious to some of the other people they see. Main problem for me was getting to sleep.. I was up for days because my brain was so wired. Main thing is to be active when you can even though you feel liek shit. CBD oil tinctures/gummies from low dose melatonin is the only thing that helped and still helps me get decent sleep.

Try to lower your intake of alcohol.

And shorter. I really don't want to use a drug I needed to recover from the next day.
If I do something and that is rather sporadic like once every two, three months I do ketamine or lsd.

22 y/o kissless handholess virgin here. Never had a gf, have 0 IRL friends.
Haven't drunk anything since I was 15 (had a sip of someone else's
Feels good not to be a slave to my desires. I am in complete control of my body and mind.

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I drink about twice a week. One night will be 3-4 beers on a Tuesday before my cardio-only day. The second will be a Friday or Saturday night where I’ll drink maybe 7-8.
I completely avoid the carb bomb soiboy ipas and all that craft shit and I stick to Guinness or light beer. Guinness is surprisingly low calorie given its flavor and thickness. Same with sea quench ale which is tasty as fuck in the summertime
Always do cardio after a night of drinking and never get completely blackout wasted. And always do cardio and eat clean as fuck if you are drinking later that night.
That said I don’t just drink because it’s a certain day or some shit. Something has to be going on socially. I never drink alone or when I’m feeling down or any of that shit. And I NEVER drink back to back nights or more than twice in a week, that is a one way ticket to becoming a drunk like the other alcoholics itt

Yes.
I just go harder at the gym to make up for it.

Honestly, I was where you are.

What you need is a rock bottom experience, I'm sure you had many of those and you inevitably will again. When you do, just quit - everything, for good. It's the only time when you'll find enough motivation to do so. It's essential to quit for good, not for some period of time (eg. a week, month) and quit everything (eg. other narcotics, if you take any), because that way you stop bargaining with yourself and have the chance to realize you actually don't need to be under the influence at all times. For the first few weeks, go to AA just to keep yourself busy and maybe meet someone sober - don't be afraid of the religious bullshit, pretend you're in a cult ironically and say the words when you're asked to.

Be hard on yourself and make no compromise. If it means losing friends, so be it. If it means you'll suffer, that's ok. If it means you're risking a dangerous withdrawal with the potential to send you into a seizure, that's alright. Don't fall for some half-assed medicalized approach, benzos, naltrexone, iboga, whatever - this way you'll only further delay the necessary assumption of responsibility for your life that you must commit yourself to in order to change.

It is actually a very pleasant realization when you realize you are not as much unlike everyone else as you thought. You can live your life just like everyone else does, find the pleasures and face the pains, without numbing yourself to retardation in the process.

The thing you're really addicted to is self-pity. Alcohol is just how the self-pity manifests. Defeat the pity by embracing the suffering that's inherent to all life.

I used to love beer but quit it for keto. I tried it again and just didn't care about it. However I do love weed but dont smoke that as much. Maybe 2 days out of the week

all these nolifers in this thread

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M O D E R A T I O N

i'd like to think i got that down. now. i dont enjoy just "having a beer a being chill". im the asshole who's idea of a good time is up and beyond blackout drunk.

BUT, therefor a drink AT MOST once a month, and after that one day of stupidity, and then a day of recovering(i always plan to drink the night before a rest day), im back in the game with focus on training and eating and sleeping

There’s nothing wrong with drinking occasionally, smoking occasionally, or doing other non addictive drugs occasionally to relax and chill. The only faggots on this board that will tell you otherwise are the ones who never experienced these things in their social development years and think they are “above” others who do them. It’s easy to vilify the social “druggies” and “partiers” when you’re sitting alone in your room and everyone else is out having an experience you can’t. My diet is clean, my work ethic is solid, my gains are strong, I can enjoy whatever I want because I have a solid foundation. You’re the weak ones for being afraid of things that won’t harm strong willed people.

Yes, I drink. I protect the gains with eating and training.

I drink sugar free wine or clear liquor, all self made.
You have to tolerate that not everything revolves gains, and it would have close-to-zero impact.

Switch to kratom, feels good, more functional then alcohol. Youll be an opiate addict but its way less destructive then alcohol.

Your obviously gonna have to taper / wean off the alcohol

Hope you're also doing no fap user

Kratom is alright it's great for backpain and the strong batches can make you nod off but it's not really recreational IMO. The difference in potency between strains/batches is crazy though. Sometimes you may as well just get a bag of dirt.

take a high dose of shrooms, dont consume alcohol on the day of the dose. blow your fucking mind, then reflect.

It’s not the sugar, alcohol is terrible for muscle synthesis.

I drink sometimes yeah. One of my biggest goblins I'd say. I mostly do it in moderation tho, uni is tough so I can't get away with drinking too much. But I tend to binge.

If you want to drink, just make sure not to overdo it. Alcohol contains calories.
Stay the fuck away from beer. Wine or hard liquor is not as bad as beer.
Don't drink if you think it might affect your schedule or make you skip the next day.
If you're into nootropics, taking L-theanine can help make you feel drunker for less alcohol, and it is actually a goo antioxidant too.

Have sex

I used to drink almost everyday and had either Sailor Jerrys rum or 9%+ ABV stouts. I cut it back to once or twice a month now that I workout.

>how to identify an incel in one easy step

Who /sangria/?

Get in here my bros

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>Jow Forumsness board
>alcohol is a known gains killer
>also known for fucking the brain and social gains up
>empty calories
>pretty much a pure poison
>hahaha incel
Cringe bro. I understand drinking a bit for either taste or as a social lubricant, however one shouldn't drink it too often. As for me, I get rashes from beer and cannot drink liquor, as I am in a danger group that could cause epilepsy. I only drink once a year wine.

I had some of the best ideas and realizations of my life while or after getting fucking wasted.

Sterility is death. There is nothing wrong introducing some chaos into your life sometimes because chaos literally has life spending and renewing properties.

OP I drank a lot, and I lost my gains. I'm working on sobriety now, have a drink once in a week or something when you're out with friends.

But do not drink exclusively beer, thats just carbs. Proper liquor can get you there too at a lower amount.

I just started studying so now I stopped drinking a lot because it's cheaper and I want my gains back. I used to drink 2-3 times a week, but now I'm going for at least a week sobriety between times drinking.

I only drink Saturday night with my rest day for the week being Sunday.

I never get blackout drunk, but I'd still like to drop it entirely. I just get so bored over the weekends.

Have children

Have grandchildren

>there are people who actually afraid of estrogen in beer
Unless you're drinking it in buckets every day, like my dad, you'll be fine, retards.

I have like one bottle every three days, 3 max if I am going out with co-workers or friends. Learn moderation, don't be so autistic.

>do y'all drink?
Nah, it makes me feel sick

Keep using caps like a cringy redditor le xd me me so madddies grrrrrr
Fucking nigger cocksleve