Whats a good advanced periodization for main lifts? Should i try out smolov jr? Can i perma run that?

cuck off cumbrain cunt

AHHH FUCK this one is going to be big Aaaargh aaaaaargh AAARGH FUCK YEAH AHH..

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these bitches look fucking gross bro lmao

>day 11 of nofap
>don't even get a tingle from that
Feels great, you just gotta reach the point where you see through the lies, the fake facade, of sluts and porn and it becomes so easy to not give a single shit about this crap.

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>tfw im not even an usual thotposter but i like triggering sperging incels

WOW LOOK AT THAT ASS JUST LOOK AT IT LOOK AT THAT ASS HEY GUYS ASS ASS ASS ASS ASS ASS ASS ASS ASS I LOVE ASS I LOVE ASS YES MMM ASS ASS THATS ALL I NEED ASS ASS ASS OH YES ASS DESPITE THE FACT THAT THIS PHOTO IS COMPLETELY NOT RELATED WITH THE QUESTION THE OP BEING A MASSIVE FAGGOT THINKS THAT IT'S OKAY THAT HE POSTS 2 PICTURES OF SOME RANDOM FAT WHORES SO HE HOPEFULLY CAN GET SOME ATTENTION TO HIS QUESTION DESPITE THE FACT THAT THE ANSWERS THAT HE'LL GET ARE COMPLETELY UNRELATED WITH THE ACTUAL QUESTION THAT HE HAS ASKED IN THE FIRST PLACE

OP IS NOW LITERALLY USING REDDIT TIER TACTICS TO TRY TO ATTRACT AS MANY PEOPLE TO LOOK INTO HIS THREAD, PROBLEM IS IS THAT OP HAS NOW COMPLETELY DERAILED THE QUESTION THAT HE ASKED IN THE FIRST PLACE AND THE ACTUAL BOARD BY DISTRACTING PEOPLE FROM ACTUAL MEANINGFUL AND USEFUL THREADS AND INSTEAD HAS FILLED THIS ALREADY FUCKED UP BOARD WITH GARBAGE CONTENT AND WHORES THAT SHOULDN'T BE POSTED ON THIS BOARD IN THE FIRST PLACE

THANK YOU OP AND I HOPE YOU DIE OF WORST CANCER KNOWN TO MANKIND

>cuck off
You're on, buddy!

Kill your self you weakfag dyel
you don’t lift

Maybe these threads will stop if you fags stop forcing one of the lamest memes ever conceived.

You fucking virgin mate, if a naked woman puts you off this much how are you ever gonna get laid?

post body with timestamp

CUMBRAIN
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how can one person be so fucking BASED

based

kek

How new are you? Posting thots as thread starters has been around for years

>>>/plg/

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this ones gonna really piss off a lot of fucking people

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Who better knows about sex than a neet virgin like you?
P__t b___
Sorry kid but if you say post body you need to actually lift weights yourself

This. Not that i like it but its clear you faggots are all summer newfags

>plastic surgery ass
Not. Even. Once.
Learn to spot implants, retards.

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Ah ahahahahahaha ah ah ah I’m I’m imimumumumu imimi ahaha ah aha ah ah ah I’m COOOOOOOOOOOOOOOOOMINg

BASED & REDPILLED

CUMBRAINS BLOWN THE FUCK OUT

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Asshurt cumbrain
Remember:
REPLY TO NO THREADS WITH THOTS AS THUMBNAILS
THREADS ENCOURAGING DEGENERACY SHOULD BE IGNORED
ANONS THAT TRY TO DISTRACT THEIR BROTHERS SHOULD BE SHAMED

c** b***** btfo

dilate

upboat

Dude ur such a fag. Like, cmon.

literally not a single reply ITT regarding periodization

this right fucking here

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This thats what pigskins need

have sex you incels

Cumbrain

No shit, but there's clearly an influx of thots today as pushback against this cumbrain shit.

Incel newfags ruined this board. What happened to taking a quick sniff, getting a lil test boost and staying ontopic? Thotposting been going on for years.

based. fuck cumbrains

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post body

I love this comment

>OP makes a thread
>its all incels raging at his thotpic

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BBBBBBBBBRRRRRRRRRRRAAAAAAAAAAAPPPPPPPPPPPPPPPPPsnnnnniiiiiiffffffffffff...oh yes my dear....sssnnnnnnnnnnnniiiiiiiiffffffff....quite pungent indeed...is that....dare I say....sssssssnniff...eggs I smell?......sniff sniff....hmmm...yes...quite so my darling....sniff....quite pungent eggs yes very much so .....ssssssssssssssnnnnnnnnnnnnnnniiiiiiiffffff....ah yes...and also....a hint of....sniff....cheese.....quite wet my dear....sniff...but of yes...this will do nicely....sniff.....please my dear....another if you please....nice a big now....BBBBBBRRRRRRRAAAAAAAPPPPPPPFFFFFFFFLLLLLLLLLPPPPPPPPPFFFFFF Oh yes...very good!....very sloppy and wet my dear....hmmmmm...is that a drop of nugget I see on the rim?...hmmmm.....let me.....let me just have a little taste before the sniff my darling.......hmmmmm....hmm..yes....that is a delicate bit of chocolate my dear....ah yes....let me guess...curry for dinner?....oh quite right I am....aren't I?....ok....time for sniff.....sssssnnnnnnniiiiiiiiffffffff.....hmmm...hhhmmmmm I see...yes....yes indeed as well curry......hmmm....that fragrance is quite noticeable....yes.....onion and garlic chutney I take it my dear?.....hmmmmm....yes quite.....BBBBBBRRRRRRRRPPPPPPFFFFFFFFFFFFFFFFFFFFFTTTTTTTTTTT Oh I was not expecting that…that little gust my dear….you caught me off guard…yes…so gentle it was though…hmmmm…let me taste this little one…just one small sniff…..sniff…ah….ssssssnnnnnniiiiiffffffffffff…and yet…so strong…yes…the odor….sniff sniff…hmmm….is that….sniff….hmmm….I can almost taste it my dear…..yes….just…sniff….a little whiff more if you please…..ssssssnnnnnniiiiiffffffffff…ah yes I have it now….yes quite….hhhhmmmm…delectable my dear…..quite exquisite yes…..I dare say…sniff….the most pungent one yet my dear….ssssnnnnniiiifffffffffffffffffffffff….yes….

>thread with legitimate question with thot for image (standard Jow Forums procedure)
>horde of retards derail the thread immediately
>thread about fitness ruined by people complaining about not enough fitness threads.

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Stop posting whores on blueboards then retard

based and incelpilled

This. Im gonna exclusively thotpost from now on just to piss these subhumans off

stop being a faggot

Why is this meme so fucking funny

No i wont. Kys incel. Whores with clothes = sfw

was waiting for this

meant for

I think we all know that's never going to happen.
/v/ is a blue board and vidja titties threads are the ones that live the longest.

C U M B R A I N
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put me in the screencap

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>no, I won’t

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you should just an hero yourself before you shoot up a school you virgin faggot

Sauce?

Form offspring producing relationship.

youtube.com/watch?v=lRs93JeZJTU

SNIFFFFFFFFFFFFFFFFFF

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OP what's the sauce?