is surfing a good workout? surfers are shredded but they dont lift and all they do is paddle onto a a wave and then balance on a board
Is surfing a good workout...
Surfing is a horrible work out and kills your gains. Plus it’s really dangerous with sharks and whatnot. Please do not start surfing.
>shredded
doubtful
*sticks nose/tounge where the sun dont shine*
EAGERLY AWAITS BRAP
go to a beach where people surf and look at their physiques. 6 pack abs is the norm, not the exception
based
ehhhh I don't think so
lot of them are just fucking undernourished and do crunches, and 97.33% don't have "6 packs"
This. While surfing can be tiring as hell, it's all cardio. Most of the surfers you see are just low body fat, with low muscle mass.
You just dont want us to take your beach, bro
Cumbrains can't help it
holy shit this is so accurate
this doesnt apply because the op picture literally is a picture of a person surfing. it couldnt be more appropriate. not my fault the sight of a pretty woman makes you seethe, incel
Shut the fuck up
Dude the amount of ass you see while surfing is pretty amazing. For some reason girls that surf have an amazing plump ass especially while laying belly down on the board
It’s a “meh” workout. Better than nothing, not as good as more conventional exercise. Surfers that are shredded like you say probably do lift at least casually or have other, more physical hobbies.
But he’s right
keep on seething, incel. my pic is on topic
>can't see the forest through the trees
Shut the fuck up and go back
to where?
Your discord channel
Didn't i already tell you to shut the fuck up?
Keep seething scitzo
i dont go on discord though????
Why do surfer girls have such nice butt brahs? AHAHAHAH I’m such a cumbrain I can’t help it no Aaaaaaaaaaaaaahhhhhh I’m coooooooooooooominnnnng
>going Auschwitz mode
>Shredded
Retard.
This, cumbrains should get holocausted just like the people whom promote it desu.
>Specifically picks one with her butt prominently sticking out over any other shot.
Cumbrains are sad.
>have to constantly push up to stand on the board
>core is always engaged to keep yourself balanced
it's not gonna get you big BIG but it's good
I know but I’m so horny and I have watched too much porn I’m much a dopamine junky I can’t help it AHHHHHHHHHHHH
Hawaii fag reporting in. Depends on the day, most of the time I would say it is not the best work out. Most surfers are fit because of their lifestyle as a whole. I have seen plenty of fat seemingly unfit people who are pretty good surfer and vice versa. Regardless, it is a hell of a lot of fun and cannot wait for the swell to start kicking tomorrow.
What's discord ??