/cbt/

Girls love it

Still DYEL, so don't feel qualified to rate anyone (but all of you look great!). Headed back to college and will be starting to work out alone, any tips? Trying to get down to ~120lbs

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kek

how many different cocks have you had inside of you? how many diseases do you carry?

Try intermittent fasting. It worked wonders for me. Really though you have some awesome cans so don’t lose too much weight. Faster cardio in the morning, don’t eat first meal till 3 and have your last meal by 9pm

Uhhh the things id do to you.

weight? age?

Jesus. 0 and 0.
But I have 8 ams ;-;
Blockt
~163, 5'7", 19

6'5" 215 lanklet myself

Definently lacking the tight core you have but another few months of training and clean eating and I'll get there.

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>mfw thinking of you hurting.jpg

>0 and 0.
how is this even possible

>0 and 0
lmfao stay delusional you fucking roasty. just because you don't remember the dick you swallowed while you were drunk doesn't mean it doesn't count as going into the diary you keep to keep track of how many pipes have been laid

Angle fraudder reporting in

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I want to make you a whole bowl of eggs and bulk you up 10lbs

6'4'' 185lbs

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(Person that asked age and weight)
eyy nice. I'm sure you can easily get your weight down a bit. gl on college

Don’t be a faggot. It takes about a week to get used to, and then you’ll feel like a new Roastie. It’s really not that hard but it’s a definite lifestyle change. When you hit your goal and look like a babe, you’ll thank me.

Step one is to find a guy attracted to me. Fail step one.
Checkmate! I don't drink or do drugs. Stay pressed I guess! hope you find a cure for the bitterness, it's not a good look.

I don’t know how females work but I’d suggest cutting until you have visible abs

God damn I wish my waist was that small.
Please no I don't wanna be fat anymore ;-;
Thanks user! Nervous to lift instead of just fucking around on the cardio machines. Lifting Bros are super intimidating
Fuck, I know you're right. But I'm an even bigger bitch when I'm hungry.

you're not a lanklet at all. You clearly seem swole to even experienced lifters, let alone normies.

Thank you user, I'll do my best. Iktf, males are an absolute mystery to me

nice traps

beefy

good v shape

Child bearing hips just like me

nice forearms

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Kind of a bad pic but its all i got
192cm 96kg

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dyel coming thru
still very very far from where I'd like to be but I think I'm getting better
trying to bulk up to 180 atm

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nice legs you’re upper body is just small

>Step one is to find a guy attracted to me. Fail step one.
I hope you realize how attractive your body is. Most women would kill for your proportions. I hope you find someone soon, and I hope your first time means a lot to you.

Also, nice tits.

So..got a snap?

(age+weight guy)
This: desu a lot of guys are probably too shy to ask you out. maybe if you went and asked THEM it'd be easier (?)

thanks fren
my upper strength is pretty trash relative to legs so I think that's making it a bit harder for me to build upper but I'm working on it

yikes

juicy
diggin your frame
work on legs. otherwise lookin good

still bit of a beginner. am i doing alright? already know abs need more work

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Thanks user. This made me feel a little better. I know the whole ~high school romance~ thing is a meme, but I'm still upset I didn't get it. Is it weird that I've never even been hit on?
I'm stupid, not dumb. You first
Hmm, I am pretty "abrasive" and loud. But I'm so afraid to even talk to guys

if it makes you feel better i would you

Thanks user, trying to sweat away the cellulite. Damn you, female fat storage cells
Nothing like sweet,sweet emotional validation to make a lady swoon. Thanks nonnie

turning in to a cringe thread

then go back to plebbit

why are u mocking me fren

6/10

Keep going

Ignore this

could be me lel

goals, but I would disappear at 185lbs

Mirin dem cuts

show good lightning pic

fuck bulking

>I know the whole ~high school romance~ thing is a meme, but I'm still upset I didn't get it.
That's normal. Fear of missing out and all that. Good news is all you missed out on is some awkward testosterone-infused skinnyfat retard flopping on top of you for 30 seconds.

>Is it weird that I've never even been hit on?
I legitimately don't know of a single male who hits on women outside of bars so it's not that weird these days. All of my friends just hit girls up on IG and shit, if at all. I hit on a girl once (1 time) [1 being singular] {just one singular, individual, isolated occurrence} but it's cuz she was giving me obvious signals.

Maybe you just don't give off the right signals, or you may legitimately just be intimidating some guys. Good news is you filter out the defeatist retards like me who see a hot girl and assume she already has a bf, so anyone who approaches you is probably a confident dude. Silver linings.

Shit negro you're right, lemme just screech "TITS OR GTFO" like a true redpilled basedposter would. Very epic.

>fuck bulking
I'm really hating it desu but I must get bigger

man let

just don't get too fat bro

very kind and true words, but now stop please, we are here to rate other men

lol you had to expect at least one user to try didn’t you?
>I’m stupid, not dumb.
What did she mean by this?
>You first
Looking for a work out buddy?

its not a race, your body type should not have put 11 pounds on in 1 month. You need to reevaluate.

>stop please, we are here to rate other men
That's really gay though.

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What are good SARMs to lose fat fast (DNP is not an option)?

Clen?

How to dose?

eat 3 before all meals and after sex

I don’t fucking know I don’t do that shit
I have the will power to nutrition properly

tbf I don't think I put as much as it seems, I'm not sure the July weight is right because I think I started bulking before that and the August weight was taken after a meal and quite a bit of water

how big around are quads?

>tehee look at me I have discipline, silly user.

>another cbt
>another literally every single person is on gear thread

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Probably the cleanest thread ive seen here in a long time, what are you talking about?

I'm not on gear. Also post body
Thanks user! I've decided just to focus on improving myself for my own benefit.
Valid comment abt rates
I am stupid in the intellectual sense but not dumb enough to post my snap

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6'2" 205 lbs 23 years old
Should I continue bulking or start cutting now?

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you look like 30 yo, how old are you?

My back

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She's 19

why am I even surprised, she's white after all

Why is your top see-through at the bottom?

Did you make a thread yesterday about doing 120 body squats or something

Unironical start cutting, unless you gain 10kg of pure muscle in the next month(which you won't) you will look like shit for the rest of your bulk plus the time you need to cut will keep growing.

another victim of SS, we need to stop this

>mfw on 3 weeks of nofap
what I wouldn't do, fuck

goal
also even out your fucking skin color, get a proper tan

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How long, what routine, diet and are you on gear?

not doing ss
just have bigger legs from being borderline obese in the past desu

You have the body of that girl with the bloody nose in a picture with Sam Hyde.

6"4 and 249lb fat cunt

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Cut and you'll be a fuckin monster
Start cutting today if you ever wanna be lean, I made the mistake of going on a dreamer bulk and it took me forever to lose it all
How long lifting? You look great for a beginner.
Mirin those quads
Christ you are cut TF up, any tips?

140lb, 5'10"

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19 :-(
Also :-(
Nope lmao
Is this good or bad?

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Forgot to respond. This was post exercise so I was sweaty :-/

You have a nice bod as it stands, you just need a nice man to put babies in you. You have the finest ingredients for that, wide hips and large breasts. Your body is literally dying to have a baby put inside it by a nice, tall, strong white male.

can I drop my snap ITT then?

Opinions?

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Rate others to be rated

I already posted a pic but it feels homo to rate men, so I'll rate women if they post

But bro, if I cut, I'll get smaller and weaker.

fucking seriously?

Then don't, you look great desu. Be whatever bodyfat % you're comfortable with.

I'm going to cash my natty card in within the next 6 -12 months and I'll "cut" then.

Me some years ago

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you're already a homo so just rate everyone you retard

6’5 217
Focused on building muscle mass and developing core. Lean bulking with protein surplus and clean eating. I’ll probably reevaluate when I hit 235 or so.

I don’t look shredded, and I probably don’t look like I even lift, but I’ll get there eventually.

That chest is insane. With bigger back, lats, and shoulders you’ll be perfect.

Eat at a small caloric deficit. Do cardio. Train core. And lift, barbell squats will help a lot.

Similar stats, and you’re obviously a hell of a lot leaner than I am. Fraud or natty?

Bro you’re fucking huge, you don’t even look fat at all.

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Beginner trying to put on some muscle but not get too chubby. Been doing PPL not very consistently. Hard to put on muscle should I continue to dirty bulk?

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6’ ~165

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Just finished a bulk, been cutting for 2 weeks, lots more to go but it went really well and I can't wait for my pants to fit correctly again.

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>forgets stats
5'8 167 first photo
200 in second photo

Idk how, but you need to thicken up your neck. It’ll make you look a hell of a lot better. In a few years you could look like Daman Waynas Jr.