Wide hips

Obliques fill in those gaps.

Those fucking tattoos on his sides were a bad idea.. they accentuate this shittyness

Well you're shit outta luck then. Jow Forums has a very keen eye for wide hips so you'll never properly disguise them here. Just go ham on your lats

Literally just obliques and lats to fix that

no, this is a gay pornstar
dumbass

you would know

you would know

No. It’s an old picture from a poster at something awful who based his desired physique on autistic numbers (chest is X ratio to waist)

OP's pic would be 100% worse if he roided tho

That guy looks like my dark souls character when is naked

FUCK IM GONNA COOOOOOOM

Wide hips are hardly the problem, and working your lats will only cover up the base issue. You have a shit middle back and collapse your ribs. That freakish curve-in on his waist is due to him having extremely shit serratus, rhomboids, entire posterior chain really, and not flaring your ribs during lifts. Your obliques are supposed to set in the base of your rib cage, not run up it like a fucking hunchback.

you would know

How bad is it boys?
Also should I continue bulking or start cutting now?

I'm 6'2" 205 lbs and 23 years old

Attached: Screenshot_20190821-102719_Gallery.jpg (1080x2280, 1.18M)

My back

Attached: Screenshot_20190821-013721_Gallery.jpg (1080x2280, 703K)

should prolly start cutting rn and doesnt look too bad, definitely not as bad as pic related

Forsure my dude, I know I'm getting fluffy but I also feel like im not really big enough to cut muscle wise?

Your lower back and hip flexors are fucking trash, you have a rotated pelvis, and your rhomboids look almost non-existent. You need to work your serratus and you need to FLARE YOUR FUCKING RIBS when lifting. Jesus Christ, I've been saying this shit for fucking years and half you retards can't pick up on this basic shit. You have garbage posture, and you're exacerbating it by lifting without correcting posture first. Do fucking bent over rows with flared ribs and then do fucking side pulls and palm-forward lateral raises. Keep your goddamn ribs flared and don't post here again til you've done this for a month. I fucking hate all of you.

Attached: 1565779456929.jpg (378x545, 23K)

if you're such an expert on hip and waist shape, why didn't you realize it was a tranny?

Attached: aydian_feature.jpg (1194x1200, 141K)

it doesn't matter when you get more size. work core, get low BF, get big upper body. done.

i started out thinking my hips were super wide and that i was doomed. only a year later it was basically a non-issue.

I'm an expert on physical therapy you fucking retard, not gender studies and I certainly don't specialize in people who blast their fucking hormones through the roof.

You would know

Wtf is flaring your ribs you sperg

Attached: 1565550556598.jpg (1600x1066, 310K)

>ribs flexed in
>hurts my lower and middle back to do this
>literally hunchbacked and relying on my core to hold my upper body up
>BAD POSTURE
Here you fucking dipshit. Do you have antiproprioception? Do you have a nervous disorder? Fuck snakes.

Attached: IMG_20190821_105034975.jpg (1944x1458, 396K)

>FLARED RIBS
>EASIER TO BREATH
>WEIGHT BALANCED BETWEEN BACK AND CORE
>OBLIQUES INSERTED AT BASE OF RIBS
>PELVIS NEUTRAL AND WEIGHT DISTRIBUTED EVENLY BETWEEN BALLS OF FEET AND HEELS
>GOOD POSTURE

Attached: IMG_20190821_105042872.jpg (1853x1853, 524K)

How do u flare ur ribs? I've never heard of that

Stand up straight, it'll probably make your middle and lower back sore, rotate your pelvis to a neutral position, and breathe deep, unless you have a severe muscular or nervous problem, your ribs should naturally flare. Now once they're expanded, hold them like that and breathe through your diaphragm. It's probably going to hurt your back at first but that's because you have absolutely garbage connections. Do that while lifting, do that while walking, and sleep on your fucking back.

Holy fuck DO NOT FLARE YOUR RIBS! It is a sign of weak stability in your core! If you flare your ribs while loaded with weight such as an over head press you will compress the shit out of your lumbar spine. Just do lats and shoulders like a normal fucking person.

Attached: 1564277468268.jpg (610x636, 108K)

Explain to me why my lumbar isn't compressed at all, and rather, I have a longer posterior chain than anyone else in my local sport?

Which one looks healthier, and which one looks compressed/on the verge of snapping shit up?
Tell me why at 172 I have a lmao1.5pl8 OHP and still maintain an extremely well-developed lumbar region? Because I'm not forcing all my weight into my abs and my posture is fucking fantastic. Do compressed ribs seem like they hold more volume for your ribs and heart? Is that how your obliques are supposed to naturally rest? No? Then get the fuck outta here you fucking moron.