Can anyone else here literally not lose weight? I mean it is physically impossible for me
I eat vegetables ever day. Like literally every day i try to eat mostly vegetables. Nothing. I work out. EVERY DAY. I walk on my treadmill going fast and having the inclined maxed for an hour. Nothing. I got a bike and i ride it around when it is warm out sometimes for miles sometimes for 1-2 miles. Nothing.
I literally almost always have water and sometimes coffee a few cups here and there and a diet soda or something once in awhile.
Doesnt matter. I have a higher appetite than anyone. All it takes is one slice of pizza. One extra meal a day. One or two extra cookies. Then it is game over. Just having a high appetite is instantly game over. A single bite of good food is 100 calories. You have to bike 2 miles to burn that. You have to walk 20-30 minutes to burn that. All it takes is one extra fucking cookie or eating before you go to bed dude that is all it takes
I hung out with my skinny friend and he drinks Mountain Dew and shit all day. He has 0 appetite tho. He rarely eats mostly only whenever his mom gives him something. I saw him have birthday candy for 4 months. Didnt eat didnt touch it just sat there. It was on his fucking desk. As in every time he sits there there is fucking candy next to his face, doesnt eat it.
All it takes is one extra fucking cookie dude. One extra slice of pizza. Game over. It adds up too fast and easily.
The only time i was skinny was when me and my friend starved ourselves literally half way to death, only ate vegetables, puked it up every time we ate pizza, walked 5 miles a day and jogged. It was the only way
You just lack motivation. How you get the motivation is up to you. I had the motivation to do intermittent keto fasting for 7 weeks with 1500 calories a day. Went from 83kg to 75kg at 185cm.
Brody Wood
No i get physically sick if i dont eat and i cant sleep at night
Eli Price
no u dont liar
Eli Moore
Yeah wahatever fuck off. I need ephedra to lose weight fat is my disability
Bentley Stewart
pic related. shit will kill your appetite and you will have to force yourself to eat something
skinny bro here I don't like food, I don't like eating. Honestly I don't even understand how anyone could like eating, it's like 2 bites of good taste then nothing. And that's only if it's organic free range ultra high quality made from scratch 5 star food. I would rather starve than eat something shitty like mcdonalds, and I really mean that. food sux, I hate food
Oliver Turner
Idk how one is supposed to function as a human being drinking only water. I tried to cut out soda for one week and my poops became too solid.
Jaxon Allen
Reminder that appetite is genetic
Gabriel Bennett
The opposite here, i love food. If i could eat without gaining weight i would eat all day long lol. I mean after a while it does get boring but then you wait a couple days and boom its fun again. Never understood how some people can HATE eating.
Owen King
Didn't read your post because it's likely all bullshit.
All you need to do is STOP FUCKING EATING FATTY. Start fasting, i've lost 40 pounds in the last 3 months doing OMAD and snake diet
Jaxson Nguyen
Fat is not a disability. You are just disgusting. Eat less, fatso.
Elijah Ramirez
What about making ephedra tea? That is what they used to put in diet products was extracts of ephedra and it is an all natural plant you can order from china and just cook it in a tea
I only feel like that on Ritalin. You are born with your brain producing a Ritalin like buzz at all times
Jackson Brown
Try water fast. Drinking water whenever you are hungry. After 3-4 days, you won't feel hungry that much. Some people call it a "challenge" and do it like 100 days in a row.
That or take your mind off food. Because you think about food, and calculating calories you are hungry. You are causing yourself needless anxiety. Try reading something that will stimulate your thinking and pretty much distract you. Some philosophy or religious books. Zen koans. Also walking on treadmill is not the same as walking outside. Try the latter. You need fresh air.
Liam Williams
I go outside to cool off several times while walking and take nature walks it is ducking freezing where I live
Cooper Stewart
you've got to change the way you see food, start looking at it like its boring dog food thats only there for your nourishment instead of entertainment idk I also have a hard time losing weight, in order to lose I have to exercise a lot and eat a lot less, sometimes it just is like that, sorry
Noah Cook
>disability: an illness, injury, or condition that makes it difficult for someone to do the things that other people do Being fat makes it difficult to do physical activities. So you're a low iq retard.
James Peterson
Based off this your thyroid gland might be fucking up. Go see a doctor.
Mason Young
also, you may have an underlying issue that may be the cause of your eating habits. in my case I binged, I eventually snapped out of it so I didn't get professional help but im sure it was more of a mental health issue than anything
Bentley Davis
Go to the doctor. Sometimes its a thyroid problem.
