Had fun with pushup thread yesterday. No such thing as too many pushups
Last 2 numbers = total 00=100 dubs = +100 trips=+200 25 or less = triple total
Extra work situps = total pushups times 3 pullups= pushup number divided into sets and reps, so 62 pushups= 6 sets of 2 reps. #0= # sets by 10 reps 0#= 10 sets by # reps
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September 20, 2019 - 04:46
>situps
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September 20, 2019 - 04:48
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September 20, 2019 - 07:19
really? rerolling for at least a slightly higher number
September 20, 2019 - 07:21
Henry Rollins
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September 20, 2019 - 07:23
Rollen
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September 20, 2019 - 08:03
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September 20, 2019 - 10:33
Rolling for mai boy! If quads ill do pull ups too!
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September 20, 2019 - 10:44
September 20, 2019 - 10:57
Please go easy on me. I'm weak as fuck.
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September 20, 2019 - 12:28
September 20, 2019 - 12:38
This is very complicated. I’m not here to use brain, use muscles!
September 20, 2019 - 12:49
I can't do that many, can I break it up into sets?
September 20, 2019 - 12:49
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September 20, 2019 - 12:52
If you do sets you have to do 10 times as many.
September 20, 2019 - 12:52
Kek, accept your luck Roll
September 20, 2019 - 12:53
As long as you get them done chief
September 20, 2019 - 13:11
Roll gonna make my gf do it too
September 20, 2019 - 13:18
September 20, 2019 - 13:20
>do 520 pushups when I can't even do 52
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September 20, 2019 - 13:30
September 20, 2019 - 13:34
kek literal minimum number with put tripping.
September 20, 2019 - 13:35
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September 20, 2019 - 18:45
Please, no, my workout yesterday was 46 pushups plus 46x5, I need to rest my musclws
September 20, 2019 - 18:49
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September 20, 2019 - 19:01
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September 20, 2019 - 19:13
I'm not doing all that bullshit
September 20, 2019 - 19:15
already did 20 earlier so lets see
September 20, 2019 - 19:25
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September 20, 2019 - 20:31
Rollin
Fun fact: turning your hands inward/outward while doing push-ups helps different parts of the bicep.
September 20, 2019 - 20:34
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September 20, 2019 - 22:14
You boys think I can up my reps in 2 minutes while cutting? Gonna try
September 20, 2019 - 22:16
Finally, a chance to do something today
September 20, 2019 - 22:59
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September 20, 2019 - 23:53
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September 21, 2019 - 00:03
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September 21, 2019 - 00:04
Roll
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September 21, 2019 - 01:52
September 21, 2019 - 01:52
September 21, 2019 - 02:06
EVERYTHING TIMES THREE
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September 21, 2019 - 03:06
Rolling, Will do them before going to bed
September 21, 2019 - 03:29
Rolling again, will do them tomorrow morning
September 21, 2019 - 04:41
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September 21, 2019 - 06:10
Rolling
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September 21, 2019 - 06:32
rolling to fix my brain. May it work this time
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September 21, 2019 - 09:59
just fuck my shit up senpai
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September 21, 2019 - 11:56
extremely angry reroll
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September 21, 2019 - 12:25