How do I fix myself (disregarding 5'6 height and indian nature)? Currently 71kg
How do I fix myself (disregarding 5'6 height and indian nature)? Currently 71kg
Hudson Butler
Other urls found in this thread:
Liam Gomez
Side shot for your pleasure
Levi Moore
I can smell ur skin
Xavier Harris
>turbo manlet
>shit frame
>tiny penis
LMFAO. you are FUCKED, faggot.
Luis Anderson
>read the sticky
>find a program
>start lifting
Simple as
Michael Sanders
Lose weight.
Ignore this fag.
Brandon Thomas
t. turbo manlet with a shit frame and a tiny penis who sympathizes with a fellow loser like OP.
Jace Martinez
What's your bone pressed erect length and girth?
Nathan Taylor
Lol
Yeah he's already a tiny manlet just tell him to lose even more weight to make sure he looks like shit.
OP, don't bulk or cut. Just eat good food and follow my plan()
Camden Cooper
Frame isn't shit. Proportions look right. Should do pretty well at lifting....hit 1/2/3/4 plate - cut down to 8-10% bodyfat ...job done.
Justin Rogers
Op dont listen go this niggerfaggot:
First cut to 65kg, then start bulking with clean food, but eat as much of it as you can. You already have some muscle mass, so you will look shredded at 65kg if you dont fuck it up. Good luck.
Charles Adams
Dont forget the gyno. And I haven't even shown you my face
Probably around 5" x 4"
Thanks I was gonna try gaining more weight before cutting but I guess it it better to start with a clean template.
pic isn't me btw
Cooper Cook
Ignore the retards
Literally just lose weight and start lifting
That's it
Carson Bailey
>start lifting
Evan Garcia
What are your lifts?
Jackson James
Take a shower to begin with, you seem to have a ton of dirt on you. How the fuck do your nipples get that dirty
Joseph Brooks
Just start lifting. Don’t worry about bulking or cutting. Get a proper plan and follow it. Don’t do SS. Reevaluate after 3 months.
Jaxson Wilson
I already lift. A few months ago my lifts were in kg
Squat 130 x 2
Bench 70 x 3
Deadlift 140 X 3
Ohp 50 X 4
My big nipples are what mainly convinced me I have gyno
Mason Allen
I hope that's kg
Hudson Anderson
I literally said they're in kg
Joshua Davis
what's there to fix user?
Logan Diaz
Less curry more lifty
Nicholas Perry
oh look its another "projecting selfloathing manlets derailing a thread" episode
let me guess you are 6'3 90kg with 28cm dick and you fuck pussy daily?
Owen Gutierrez
god im so glad im white
Camden Johnson
>indian
everything else is irrelevant. sorry bro
Elijah Parker
Traps and legs looking good. What you need is to go down a few pounds and increase your training on your core, and maybe start pushing your bench more.
Dominic Edwards
"I fucking love talking about other mens' penii!"
William Barnes
Those lifts are unironically not bad. Just keep going user that’s some good progress for only a few months.
John Johnson
no they are just stating facts
youtube.com
it never even started
Hunter Carter
I've been lifting since 2015 m8. I found it very hard to motivate myself when nothing good came out of it.
This is my suspicion, especially because I'm in Australia.