Be me

>be me
>collegefag
>eating super lean healthy food under TDEE everyday thanks to meal plan and not abusing the dining halls
>body comp improving
>gonna go to the gym to actually make the gains
>getting sick CONSTANTLY thanks to uni being a petri dish
>can barely breathe due to illness much less run or lift
What do
When will this end

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Other urls found in this thread:

instagram.com/diokonigsreuter/
verywellfit.com/exercise-and-immunity-3120439
instagram.com/diokonigsreuter/?hl=en
medicalnewstoday.com/articles/322808.php
twitter.com/AnonBabble

freshers flu is fairly common, you just need to survive it.

stop being a fag and get a decent immune system
roll on the mud, stop washing your hands
also stop posting diovana

Is there any way to work on gains while im at it? I entered college with decent beginners muscles but my diet when downhill senior year and i gained a lot of weight, so ive been trying to shed the pounds. So far I've lost 10 lbs and my BMI is back down below 25 which I'd say is pretty good, I'm starting to see abs again. I'm just worried that without the exercise and stuff my cut will cut too much muscle too
Wow thanks ur right im all better

Don't touch your eyes when you're out and about, that's the biggest gateway for pathogens to enter your body, it's straight to your bloodstream and you literally have no defense through your eyes. At least your saliva contains hydrogen peroxide and stomach is full of acid to help kill germs. But still.....Wash your hands before you eat or touch your food. If you follow just those two rules, especially the first one you'll cut back on how many communicable viruses you pick up.

3-4 more days and you'll be good to go. Good luck

I feel like a dumbass for not knowing that about my eyes, i will absolutely keep that in mind. Thats probably whats been happening. Thanks my dude

COOOOOOMMMMMM

Dumbfuck, you aren't going to magically atrophy into a skinny fat loser by taking off 1 week from the gym. Gains don't appear in one week, neither do they disappear. As long as you're consistent in the long run in whatever lifestyle you choose, your physique will show it.

Lazy as fuck for years with a proclivity for Taco Bell? You'll look like shit.

Hard worker in the gym for years who deloads appropriately and has a disciplined diet? You'll look exceedingly better than the average male. Don't make this shit complicated by getting caught up in the minute details, user.

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Ive been sick for basically all of college since the first week, and before that was out of commission for a few months thanks to a combined shoulder and two knee injuries, so its been a while since I've been able to do much of anything. I've slid a lot, I used to have like 10%BF and was decently muscular, nothing to write home about here but pretty aesthetic. I've really let my body slip the past year and now that I actually have control over my life at college I'm using my freedom to get back into shape. It's just hard to not be able to get into the routine for the first month to possibly month and a half of college

Yeah I've found that if stay on your diet and keep up your protein intake as if you were still lifting, it really takes several weeks to even see a difference in muscle mass.

i can already tell she has perfect nipples great for sucking

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Who makes these fucking illustrations

Got any coom pastas? I died when I saw one that said something like “OH FUCK YOU POSTED THAT PIC I CANT IM GONNA
COOOOOOOOOOM”
Or something

I know I would

>dp badge
The attention to detail is astounding.

the person who drew this is 1000x more of a cumbrain than anybody who watches porn lmao

Have sex.

No seriously have sex, the bacteria inside a vagina is like inoculation, it will help you with colds and viruses. I fuck my gf everyday and i havent had a cold in years.

Seek out some art hoe vagina, there fanny will have a high dose of bacteria, or a varbie straight after shes squatted. Lick it for intravenous intake.

Literally gave my eyes a rub as i read "dont touch them"

Like telling me not to press a giant red button then leaving me alone, unsupervised.

The best art is auto-biographical

Eating out my gf while she "wasnt sick i promise baby im fine" is what gave me my lasting sickness. The next day we were both sick as fuck

Also no one respond to the kumbrane poster its a terrible forced meme

Damn at least he HAS a foreskin
I hate being a cutfag

>stop being a fag and get a decent immune system
Exteneous physicial activity life heavy lifting weakens your imune system

I guess your gf is at an advanced level. Sometimes the vaccine can be too strong.

I bet you fucking noshed her good and proper though, did she grab your hair and scream, thats what my gf does, starts thrusting h

Thrusting her pussy up and down my face. Probably why i have acne breakouts

I'm so lonely

this

instagram.com/diokonigsreuter/

This user, asking the real questions.

You're an immunopussy and a fag .

Sauce

It is the best thing this board has seen in years. Guilty conscience much? I thought so. Keep cooming the shame away.

I'm a nurse and you're full of bs

verywellfit.com/exercise-and-immunity-3120439

COOOM AAAAHH COOM COOM COOOM

>verywellfit.com
verygoodsource

Kek

>complains about being sick for all of college
>it’s mid September
Wew lad

She has a black Brazilian bf sadly

Make sure you wipe down the benches and machines with the antiseptic tissues at the college gyms they are breeding grounds for flu, colds and body acne.

>this thread
>mongoloids on Jow Forums saying that the way to stay healthy is to completely eradicate all germs from around you and not to expose yourself to them

>>be me
>>collegefag
stopped reading right there

Vitamin D
I don't think I've gotten sick once since I started taking it 2 years ago.

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nope

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hate your parents for sterilizing your life and not letting you eat dirt as an infant to build an immune system.

>tfw i have literally not vomited in 15 years and only get a runny nose/sore throat for a few days every 2-3 years as my only times getting "sick"

Wow, you're such a unique snowflake. I stood up and started clapping as soon as I read your post.

Based coomer

instagram.com/diokonigsreuter/?hl=en
I knew this bitch look familiar. It's the same girl from that one beach pic of her that get's reposted all the time.

IM FUCKING COOOOOOOOOOOOOOOOOOOOMMMMMMMMMMMMMMMMIIIIIIIIIIIIIIIIIIIIIIIIINNNNNNNNNNNNNNNNGGGGGGGGGGGGGGGGG!!!!! I MUST SATISFY MY SEXUAL DESIRES WITH INSTANT GRATIFICATION!!!!!!!!!!!!!!!

Is that a FEMALE?!!!

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Wrong.

Why do some women have naturally rosy red cheeks but others don't? Is it a sign of purity? They seem like.. fertile, their skin glows and they seem juicy like a fruit.

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>Is it a sign of purity?

>Why do some women have naturally rosy red cheeks but others don't?
Most likely
medicalnewstoday.com/articles/322808.php

>They seem like.. fertile
Eh, not really, maybe until theyre young, brazilian diet is reeeally shitty in the cities, specially for women

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>naturally

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>Naturally
Women wear a lot more makeup than you think

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>those disgustingly red nuts
>an onahole on one side, a gun on the other
I want to meet the depraved mind who made this image

top zozz. goodnight and good luck to all, except the immesurably faggy OP

Vaginal innoculation is supposed to happen when you are born.

>1.5 hours of high intensity may lower the immune system for up to 72 hours
>Written by a woman

Fuck right off.

Hi

How do you do this style of art? Obviously you have your own style outside of make OC but how the hell did you nail this?

>I'm a nurse
Stopped reading right there

coomer addiction: the obsessive compulsion to point out anytime a stranger might be suggesting something of a sexual nature. Coomer posters are equivalent to tape-worms and other bacteria that are dependent on its host for sustenance and a sense of purpose