"Run."

"Run."

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from police

i'll have you know I can bench 2 plates and ohp 1 plate as soon as I can squat 3 and deadlift 4 you will be a dead man

STAY HARD

Run.

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I'm pretty sure he can also bench lmao2pl8 for reps.

Ive got tendonitis doc said i should take couple weeks off but i seid fuck no im stayign hard and ran steaight out of his orifice i need to stay militant as FUCK and wake up 4am everyday unironically so i can stay sane

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>ran steaight out of his orifice

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yes daddy

>ran away from his pregnant girlfriend

fake news

GOGGINS

Absolutely based

He literally says it in his own book. Ironically the girl had a racist dad who called Goggins a nigher when he was a teenager.

And then he proved himself to be a nigger

I don't have kenyan genetics, my joints will literally start falling apart (tried it)

deadlift can fuck up your back, fyi

competitive athletes usually avoid it because it's too risky

Fuck you bitch I'll never run you will have to kill me before I run. Fuck cardio.

You first

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MERRY CHRISTMAS

>dad says little nigger is going to act like a nigger
>little nigger acts like a nigger
>dad is called bad