Self Improvement General

Don't forget to kick your addiction to the curb today like a pain loving Chad..

Rolling.

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roll

reroll

And don't you fucks let this thread die until I am back from hanging out outside with friends all day (like a normal human being should).

Nrol

ROLLER DINGO

I like this.

ROLL

rolling, but im not shaving my man beard.

i dont have any of these things....... tryin again

*sigh*

FINE.

Roll

Realise this and you will find strength.

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Just started lifting. More sets, low reps, heavy weight? Or less sets, more reps, and lighter weight? I’m so far enjoying heavier weight with lower reps but I’ll do whichever will help me more.

Csinálni kéne valahol magyar SIG-et.

Recommended:

Skillshare, Coursera, EdX (complete the list). YouTube is full of good educational channels, there is no excuse anymore.

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Roll

Rollll..
Pls no running...

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roll

rolling

Rolling

rolling

rolling

roll

and also, SIG BELONGS ON Jow Forums SO DONY YOU DARE DELETE THIS THREAD FAGGOTS

roll

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Roll

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rolo

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Rolli

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Check out Greyskull LP.

friendly reminder that these threads are created by by pederasts. If you want to improve, you can do it without the help of degenerate neckbeards who still live with their parents.

rolling

rerolling

kek, true burger, bro this threads for neckbeards, if you a reasonable hyman being you doing all shit on the op pic every day, without Taiwanese stone trading board telling you to do that

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rollaa

kek, run you lazy fuck

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I do many of these things already, but sure

Rolling, 6 and I'm fucked

Fuck off I'll die in this heat

Roll

my man

pain

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roll

i dont have a notebook or word, reroll

HA FUCK YOU I ALREADY AM BILINGUAL

just became father to a blonde blue eyed grill today

why the fuck isnt that on your list?

>use chemicals to clean your room
>shave your pubes
>trim your eyebrows
>clean out your ears
Yikes, who made this
Mind you

r

rol

>shave your pubes
what a faggot
Is this Self-mutilation General?

>learn nigger-speak

Roll

Reroll already doing that

I like these, are there more?

>shaving anything but your face
Fag.

Roll

What is the reason you are trying to improve yourself for?

Quitting porn for sure. All this pedogate/Hollywood debauchery shit has made me hate degeneracy at levels hitherto undreamed of.
Also, roll

Lets see here...

>shave your pubes
dude what? that's kinda gay

You are all going to get banned for posting in a roll thread.

roll

gonna replace that with a 3 hour bike tour

That's not how it works nigger.

Roll

Rollz

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Oh god of digits give me a FIVE

Nice.

BASTARD

Roll

Do people really have skin picking addictions?

Roll

Meth heads.

anything but 8

Put your dick away and start learning nigger speak.

Sometimes in the summer time the bottoms of my feet will peel and if I'm bored I'll pick the skin off. I rarely ever do it so I wouldn't call it an addiction, but I have done it before.

roll

Roll.
I already do 50 pushups every morning and run 6k every other day. I need to work on my reading though.

/b/ tier thread
#sage

Is that dumb fuck who said he'd get his grammar in order in this thread?

roll

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>make decisions for me

i am stupid. rolling!

oh gawd why did i play, i was just getting ready to...

Roll

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ya

This is a good tip:

Always compare yourself with how you were the day before.

If you were better than yesterday, it is an improvement.

If you can go 14 or 31 days without fapping, the only thing you've proven is that your health is poor and your sex drive is very very low. Anyone can nofap if they aren't horny you retard.

You: "Muh but the chakra's and the spiritual value of abstaining for so long. The guru's, the guru's."

Me: You an impotent faggot. After about 3-5 days, you should already be experiencing any benefits from nofap, and anything more than 7 days is totally un-necessary and proves NOTHING. And your precious guru's are all insane, if you haven't noticed.

Also, when you hold your sperm in too long, toxins will build up. There is no such thing as transcending the sex drive unless you have attained realization. (Enlightenment) which is like 1 out of 100,000 guru's; the rest are just impotent.

Now kill yourself.

Rollerino

rolling

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Anything but push ups please

Conquering ones evil is the greatest thing a man can do for himself and his peoples.

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Roll

>Shill shilling against nofap
How much do you get paid bro? Let me sign up too