Overcoming the porno Jew?

Trips wasted on a kike shill

Not good enough. You're too passive about this. As in you're not taking an active role in uncucking yourself from the jewish mindcontrol.

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Idk the exact physiological reason, likely has something to do with dopamine or some other hormone like increased cortisol. But I noticed that on days I relapsed the only common factor was increased caffeine consumption, and I tracked this very carefully. As soon as I cut out caffeine I managed to do nofap consistently with practically no issues. I’m on day 45+ since doing this, before I only made it about a week at most and tried dozens and dozens of times.

how bad were you in it that you need 1.8 TB on your hard drive

just stream dat shit nigga

Well I deleted my fucking big ass collection (which I could never bring myself to do until now), so that's a step. Also not fapping for a while until I am a little more grounded. What else can one do?

Take spironolactone.

Try stepping yourself down. Don't go straight from "stopping porn" to "nofap"; just use your imagination until the urge for the porn part goes away.
THEN try the "nofap" part.

Very interesting. Did you supplement energy any other way, or just exercise and water and sleep?

When you get the urge walk away from the computer and do something productive.
Eventually the urge passes if you don't feed it.

1.8 TB gone eh?
Time to start all over again.
in truth how many times did you view that 1.8 TB?
you're not a porn addict, you're a collector

No
Sauce?

get off the computer for a week. pick up a bible and read the new testament.

>How the fuck do I not look at porn? I'm addicted. It feels comfy but I want out. Just deleted 1.8 TB from my computer, and cleaned it out good.
Cut your fucking dick off, OP. Don't wait until its too late.

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It was not only the conventional is of porn... The seeking out and jumping from new novel thing to new novel thing and collecting it was a huge thrill. I know I'm fucked, please ridicule.

Imagination fap to use as an emergency plan? I'm trying to "reboot", even if it is a meme it's worth a try.

there is nothing wrong with porn so long as you understand it's not reflective of everyday sex. You can have healthy relationships and still watch porn. This isn't alcoholism or drug abuse here.

t. man with long term girlfriend

Gonna need some sauce on this senpai.
>how bad were you in it that you need 1.8 TB on your hard drive
I'm at 908G currently, I'll surpass him soon enough especially since he'll have to start over LMAO.
>just stream dat shit nigga
I don't like it. Starting it up is slow. Seeking is slow. Skipping to the next vid is slow. Having the right combinations of videos on all of my monitors isn't doable without a whole bunch of unreliable browser userscripts specific to each porn sites.

You're not taking the active role. Printing and taping a picture above your monitor, deleting files, that's nice, but you do it once and you forget about it. That isn't taking an active stance. Instead what you're hoping for is a passive change. You think doing these things will stop you from searching for porn when you want to bust a nut?

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Give in to your urges. Masturbate to porn. It will feel so good!

if you wouldn't let your kids consume it why are you letting yourself consume it.

Melisandre gonewild.to

Google that and you'll get the set.

Okay, still not healthy in any regard. I fapped 1-5x a day as well though.

I find getting a proper 8 hours of sleep helps a lot. When I am sleep deprived I seem to be much more prone to urges and bad habits. When I have a healthy amount of sleep I stay focused and productive.

There is always desire to be something more within human. Usually it manifest itself through materialistic ways, sexual ways, trough drugs or parenthood example. It is endless chasing, rat-race that leads nowhere but keeps you busy trough own creation that people calls as life.

We can't remember our time as toddlers because we didn't exist in that time. We had no identity. Only when years has gone while we gathered data from our environment we created identity. When we have our identity, we decide what matters to us. Then we experience impulsive feelings when things didn't go as we wanted.

We are piece of life that creates own image and plays it (Genesis 1:27 So God created man in His own image). We get so tangled to our own creation that it can kill us and bring us into hell. We think that something or someone causes our misery even when we alone create everything within.

We have all this mysterious desire to do something, be something more. It usually manifest itself trough sexual ways, materialistic ways, through parenthood, dating, drugs, games, food, alcohol.. you name it. Through that it leads nowhere, it keeps us happy for a moment and then we need more. So where we are now? We are piece of life that want to experience bigger part of it. Through physical ways it finds not that part and when that need to expand finds no expression we create this pain within. So what to do? This is what meditation is all about. We wan't to think nothing, be nothing because that is just the data we gathered from the physical and created self from it. When we learn to be still, just be as piece of life, something start to happen that seems to expand you into everywhere. It seems to that consciousness, awareness is the basic that exist and everything else is manifest of it.

What (((they))) wan't is to bind us more and more into physical, sins, into that rat-race i wrote about above, so that we wouldn't learn or even think about this.

Why not apply that logic to alcohol, drugs, driving, sex, or anything else that can be manipulated to be degenerate?

I'm just saying that trying to do both at once is a bit much. Urge to fap is the stronger of the two, could lead you to seek out the porn again.

Start lifting
Start martial sport/art
Start eating healthy
Videos of Hitler's speeches
Read Evola
Read Codreanu
Read Hitler (both books)
Read Donovan
Read Covington
Read Rockwell
Read Aurelius
Read Caesar
Start cold showers every day
Contrary to popular belief, do not count the days. It's for good, not some good goy challenge
Get a good sleep
Start offline hobby
Spend less time on the internet
Don't go here too much

These are the tools you can use.

Hail Victory.

Screenshoted to reflect on tomorrow. Thank you fin.

Helpful, I understand where you're coming from. I was thinking of doing some reading of studies on yourbrainonporn.com and regurgitating the most damning and applicable facts into my own essay so I can internalize the facts and actually learn about how psychologically bad porn is.

Exercise, water and sleep. I can handle low caffeine tea but if I over do it (ie drink strong tea, energy drinks or other strong caffeine source) I feel fap impulses creep back in almost immediately (and always the same day of the increased caffeine consumption), it’s like clock work.

>1.8Tb
good god

1.8 TB of porn?why?you can't even watch more than 15 minutes anyway?just why?

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Lift, eat healthy, Hitler and Aurelius are all under way. Too much of a bitch for cold showers, but I'm gonna try doing it again.

Hail victory brother.

This. The only solution is to buy a safe (ome of those ones with a timed lock so it unlocks after a certain amount of time has passed, yes they exist) and a chastity cage. I think you get the idea. Put that key in the safe.

I have unironically done this because I have no self control and was fapping like twice daily. Let me tell ya, once you habe a chastity cage on, it's amazing how little you even think about sex. I didn't get at all for a super long time, and that was cutting dry after being used to fapping twice daily

Read above. More of a collector. I had my own database of premium shit, not the shitty spliced up samples from pornhub.

Not that any of that matters now. 1.8 is a shameful number. Can't believe I bought two separate hard drives for it

Was sorta just getting into that (one of the reasons I said enough was enough, fetish creep is real), plus I hear that makes your dick shrink.

I tried cutting everything completely three or more as well, didn't work. Then I tried something else, just saving only the top quality stuff, this sort of worked since I am mostly bored of it now. Every 2-3 days when the urge kicks in I just watch only what I have, sometimes I will try and find something new but I seem to quickly get bored with searching now. Maybe it really worked, or all the good whores retired and the new ones look terrible because none really look that good. It probably helps that my tastes are narrow (I only have about three main categories I am interested in), so it didnt take too long for me to save what I found to be good.

>Cut sugars
This is the first and foremost imperative step. Sugars eat your testosterone and make you "horny" in a bad way.
>get a nice regimen
Training 4-5 days a week intensively and for a short amount of time 30 minutes max is ideal.
I usually do 50 push up ands jumping jacks, then 60-70 pull ups and 60-70 dips for about 15-20 minutes max, sometimes less.
>Intermittent fasting + keto
You need this simply because it will fix your hormones - testosterone will skyrocket aswell as human growth hormone. If you have even a tiny little bit of fat on ur belly,hips etc this means your testosterone is not even close to optimal. Get familiar with the process how that happens and why(usually sugars/stress or both). Warrior diet works as well but make sure you eat lots of vegetables and nuts i personally recommend brazil nuts because they raise testosterone and serotonin tremendeously because they contain lots of selenium.
Junk food is off the table now.
These are the imperative steps that you need to undertake asap.
For me it works to try to avoid looking at pic related, thinking about it and setting a goal for at least how much i'll nofap - usually a month+.
I consume a lot of it but i can see your point it can get you off track, same with alcohol i mean alcohol is probably the worst nothing close to weed even.

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>alcohol, drugs
these things are degenerate to begin with and you shouldn't be doing them at all.
>driving
i know a guy who had been driving since he was

Quit with me. Link up on discord or some shit if you wanna quit together.

why do you download porn? i never got that why dont you go online

That seems gay bro

>regurgitating the most damning and applicable facts into my own essay so I can internalize the facts
Passive. Although it will help you overcome the conditioning when urges arise it won't stop it without you taking the active role of decision making.
Look it's simple: You get an itch in your balls, you're looking to expel some dopamine. What do you do? Do you go on redtube and pornhub to rub one out, or do you instead force yourself to sit through a Hitler speech?
(I chose Hitler speech because he has motivating content, and you are likely to forget you were ever horny after about 5 minutes)
You want to stop watching porn? Take an active role. Don't lose the game before you even play it. Don't take the passive stance. Ask yourself: "is this decision going to help me achieve my goal and am I making the conscious decision where it matters most?"

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post pic

Don't fear them. They are all good health-wise, sure, but the most important thing is in your head. You are forcing yourself to do something unpleasant, something hard. From your own free will, by your own hand. It's a free willpower boost you can use every day and it helps tremendously with not only nofap, but also other life challenges.

Also it is good to understand that a) it will gets gradually easier and b) for most it is only half way, second is getting a girlfriend. Total and complete abstinence is for true superhumans.

Is japanese porn also degenerate?

yes but hentai is fine

I've been lifting and IF for 2 years now, down from a big amount of BF to ~15-18%. Can't logistically do keto, but sugar and carbs to a minimum.

I drink a lot. It's either stay in on weekends or fomo. Feels weird to be the only one not drinking when out with friends. Drunk people are annyoing. Not an excuse, however

High quality pay stuff
Specific fetishes
Search and edge for hours

If you know how to search you never pay.

I get it now. Appreciate it. 403/780 by chance?

the real jew is the downloading if you look at porn and jerk off then cum its fine because you are back at your normal day after. its when you download picture after picture tab after tab of links. collecting all the stuff is nice but i can just go find stuff on the internet easy

This. I also recommend chasity cage my fellow white user. It helps suppress urges and also preps you for the inevitable transformation into a sissy boi, he-he-he.

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Aren't you supposed to masturbate so you dont get prostate cancer

how is pay stuff higher quality? never paid im curious

just dont make porn your hobby because right now that is what it is for you

No. Don't ask for people's location. Get some colleagues.

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Makes sense. Even the mastery of myself in being able to make the decision to finally cast off this shit feels good willpower wise.

The porn was a cope. Many piss poor attempts at finding a gf (read: tinder) were made. Going to fix this porn issue and start networking like a non degenerate.

does this shit work?

No shit. Torrents + planetsuzy

>I drink a lot.
Well there's your main problem. Its somewhat controllable for me but i prefer smoking weed 10/10 times. Alcohol destroys your hormonal balance.
You know whats a really really good and working tool?
Prolonged fasting. For 1 day monthly or 1 day in 2 months don't eat anything at all. Just do it and you'll see its a really big deal.
For me also cold showers work very well. They help you burn fat, highten testosterone, improve your nervous and immune system and help you metabolize stuff better even if you havent eaten in say 20 hours your body starts working in a different mode. The wim hof method is also worth trying.

We're going to find out. I'm doing it.

so what youre gonna report back if it works

Try it. What do you have to lose?

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What about every Sunday? Or is that too much? I weightlift, so I fear that might kill my gains. I just think one month is not enough to feel a difference.

realistically, i think every guy in this day and age watches porn. I think the objective for you should just reduce the frequency. But like overcoming any addiction, one has to abstain from consumption before controlling it. Get into situations that are productive but make it harder for you to watch porn. E.g.) Get a job/volunteer, Go do some excersize( if you can find a group of people to excersize with or around then better).

I would also suggest finding a support group some how, whether online or in person, find other people also trying to cut their addiction so that you dont feel alone in your struggle and you can also aquire advice.

Gain some spirituality. I dont mean look for jesus or become bhuddist. Learn to be humble and accept that you depend on porn because some aspect of your life is missing or weak. Have faith that your days can be satisfying at least a little every day and so you can go one more day without giving in to your addiction. Rationalize why you depend so much on porn, try to destroy the illusion of comfort it gives.

Something that has worked for me is admitting that porn is fake and not real love or emotion. Its filmed like a movie, the pornstars dont enjoy it no matter how much they moan or orgasm. They probably resent taking another dick or busting another nut as much as you resent opening up a tab once again to watch porn and beat your poor exhausted willy. I always tell myself "Man i would rather hold some girls hand instead of watching some pornstar get dicked down" "I would rather make sensual love to someone I care about then to watch another vagina get ravaged" "I would rather go on a date then to watch some stud realize his sexual fantasies"

Do i still watch porn? Yes.
Do i watch it even when i dont feel like it? No
Do i spend hours trying to find the perfect nut? No.
Do i get pleasure from it? Sure
Do i feel fulfilled from it? No

It is a hole in your soul that it was filling. You will never "fix" it on your own. It will only end up with something worse.

Since you are beginning to repent of your sin, continue and admit to God that you're a sinner, incapable of fixing the mess you are.

To be saved, you must believe that Jesus died for your sin and rose again as stated in the Bible.

Call on Him to save you.

You won't be perfect overnight, but He will build you into a better person. Some do move quick, mine is just slow and steady.
Nothing else is going to work in the long run.

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Oh you'll feel a difference trust me. Don't do it every week cuz you'll stop eating alltogether cuz ufeel so damn good.

Try some erotic art instead.

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I understand. Do I plan to never get off again? No. Of course not. But optimally I'd like to keep masturbating to mental only, once I can control my urges to look at porn.

no torrents, just a mobile device and google

you forgot "purchase a firearm, even if it's a .22"

Ye that’s pretty sad my dude. At most I ever had was a few mb folders and I jacked it ALOT. You need to collect cards or something and whenever you relapse just get it over with an continue on. A lot of people think because if they relapse it’s over but it’s all apart of giving it up

pt. 2

Relapses are normal in any addiction, overcoming addiction isnt easy, so dont lose hope or become impatient. Abstinence is most important in the first 3 months of addiction because it releases/cleanses your body of the physical urges and needs that you body has to continue the addiction. After 3 months you will feel alot different because you body doesnt have such strong urges left over from compulsive use and you will have more control to take you actions in the direction you want. Spirituality can help you obstain.

Spirituality means that when you feel lonely or whatever triggers you, you will have the mindset to say "im gonna feel shitty and im scared of leaving the comfort of my addiction, but Fuck it, i'll let somebody else somewhere in the universe fucking deal with those issues becuase right now im going to deal with the issue of staying absent and doing what i have to do to realize i can last one more day without my addiction."

Get fit. Get healthy. And get a girl you can fuck and not feel ashamed about it.

Make your life a porno too. Thats how you quit the porno jew.

I think to quite porn you need first to experience a bad experience that can be blamed on it,

I fucked a tiny 5 feet girl with hughe D cup tits and couldn’t get hard because her face looked too normal and not like my porn star chicks

I literally couldn’t get it hard at first, I had to put it in limp and only in certain positions could I work myself up being 95%

That’s shit was ridicules, even tho she was tight as shit she simply couldn’t be as strong as my hand

Porn and edging have fucked me up, I switched to cam girls and solo stuff and most of the time I have hard to coming just be seeing a dumb chick rubbing her clit

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>It's been 3 days and the urges are strong. I'm not a faggot, so I won't fucking look at any, but how do I deal with the urge and not go insane in the meantime?

This is a tough one. I've been struggling with it too. I'm pretty good until blue balls hits me and I'm in some serious pain. I've found that working out when the urge is strong (starting strength on my gym at home or core excersizes if I'm on a rest day), doing food prep, or cleaning my house helps a bit. I've also been attending church more and just taking 10 minutes to really read two chapters of the new testament gets me by a bit.

but again, when I'm in pain, I"ll usually break down for a day - but it's really easy for that day to turn into two or three days...

it's tough.

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I've done nofap before. Never had blue balls. I believe that you can do it though. You seem to have everything figured out

funfact: I used to be 780, lived in Edmonton.

>1.8TB of porn
What the fuck is wrong with you?

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Fuck your wife. If no wife. Go find one.

Porn is poisonous and having a girlfriend is hardly impressive.

Ayy same. Wanna move to the US when I finish my degree. Bad idea?

Depends on where you move desu.

Try to move to a town that is middle class and 90%+ white. 95% if you can afford it. Then it's amazing.

I've tried easing myself off of it using erotica instead. Either that, or I'll use non-pornographic imagery.

From that point, it's just masturbation. Hopefully I will soon be able to limit the frequency with which I masturbate, and from that point, remain abstinent outside of the context of a relationship.

So far it has been working.

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Was thinking Texas/Florida, but that's niggerville.

Where can you get mild winters + engineering work + white asf. That's what I want.

Well, thanks for the insight everyone. The journey continues with more knowledge under my scalp.

ⵙఎⵙ

Eastern Texas isn't bad, stay away from cities. Northern Florida isn't bad, stay away from cities.

Wherever you go in the South you will be dealing with Blacks - lotta niggers but also some decent church blacks. it's just part and parcel of living in the rural south.

Look at Northern AL or Southern TN. Huntsville might be a good town to check. Southern TN is probably the prettiest place in America (around Franklin), although Montana and North Carolina can give it a run for its money.

I'm going through a two weeks fap right now, done a few others in the past
Biggest advice I can give you is, begin to hate it. Not porn, but the act of masturbation. Develop a true disgust for it, and it'll be a lot easier. Shouldn't be too hard to do, since we all know what excessive masturbation can cause.

Also, keep yourself occupied.

watch the video of terry davises last masturbate.

Make a girl folder and start collecting attractive girls that don't pose in too pornographic ways. Whenever you feel the urge to fap just go to that folder.
Make it a principle and stick to it. No filthy stuff just good looking girls.

I was a hardcore porn addict literally suffering from porn-induced ED during real sex. I often delved into some really degenerate stuff several times a day.
After a while of doing this however I started feeling a certain good energy after a fap and whenever I did stray to pornhub I felt really shitty after a fap. I still watch some soft lesbian stuff occasionally but otherwise porn just seems very unattractive to me. I find the subtlelties of the female form much better now. Actually getting a thunderous boner from looking at a girl's neck and their delicate hands like I did when I was a child.