I hate being sad and confused. I want to cry. Guys, how do you cope with sadness when it suddenly strikes you because something bad happened and you have that heavy unpleasant feeling in your chest almost like pain.
Uuuuuuuuuuhhhhhh
Hunter Roberts
Jeremiah Martin
Help
Brayden Cooper
It hurts in my chest
Landon Cox
take a breather
Aiden Richardson
Oh fuck I want to choke myself but my hands are too weak.
Henry Cruz
Always rember happy day
Daniel Carter
>how do you cope
I don't.
it won't go away, but you'll get used to it, user.
I promise
William Wright
Breathing as hard as I can
Andrew Edwards
That makes me even sadder because it used to be so much better than now.
Anthony Martin
You don't cope with it. You feel it until you won't feel anything anymore.
Christopher Collins
You're doing it wrong
Breathe in for 3 seconds
hold for as long as comfortable
Breathe out in the same time
Jack Thompson
If odds, I hit the bottle, if evens I stay sober
Cameron Ward
Thanks, I somehow managed to calm down a little after that
Kayden Cox
Ever see a counsellor a psychologist before?Religious?Any friends or family that you trust?
Jackson Myers
My stupid autism just ruins relationships with people who are very important to me
Kevin Hughes
Its okay
Have you told them you are autistic?
They'll understand better if you do, nobody can read your mind,you know
Jaxson Watson
I am going to see a therapist but only in February. So, I somehow need to try to be not like that for too long. However I don't think that I can tell anyone what happened irl.
Jose Myers
I see.
Well, you don't need to tell him/her if you don't want to, but it would help a lot.
I've told my psychiatrist things that not even my parents know.
I gotta go now, my best advice that I can give you is to say whatever is on your mind, even if it's not nice or maybe a bit rude.Not everyone will like that, but the people who do, are the people who'll stick by you.
Nicholas Collins
ah, the old "I have autism so put up with all my stupid bullshit" card
Austin Taylor
I think that they lowkey acknowledge it but they say that they just won't believe that it's true. Because they say that I look and talk normal.
Justin Davis
Thank you user you are so kind
Jaxson Howard
I take it as it comes.
Once you get used to it, it only becomes an empty feeling that you push aside until it decides to show up again.
Isaac Cooper
honestly, i just watch anime.
Camden Hill
Kind of
Chase Hill
OP you got this, you're okay. Low moods happen and they won't last forever. Tell your therapist everything you can n remember that crying is good if you need to.
fuckin keep surviving space frog out
Elijah Flores
Kayden Wilson
>how do you cope with sadness when it suddenly strikes you because something bad happened and you have that heavy unpleasant feeling in your chest almost like pain
you play the game
Jacob Lee
...
Matthew Jones
I hope that I'll be okay but it's not just a low mood because one really bad thing happened to me
Alexander Hughes
Eat a keto diet from now on, cut all sugar, de-calcify the penile and pituitary gland, take saint john's wart (sold on amazon) for a while, have vitamin d everyday.
Joseph Davis
If you can’t tell people face to face then try an online therapist. Good luck user
Cooper Ortiz
I DON'T
I FUCKING CRY
Jason Sanders
don't cry
post a picture of a character who has artwork of them getting headpatted
Nathan Anderson
All you can do is smile and keep going forward
Jordan Barnes
Colton Foster
Aaron Anderson
I expected everyone to say "just kill yourself" but I guess I was wrong. I am sorry, guys.
Levi Kelly
I can say the line, if you want. You are a frog poster, so you'd deserve it.
Jonathan Collins
shrooms helped cure my depression desu
Landon Hughes
that's good to hear