I always thought nofap was a meme or perhaps had a small effect but nothing substantial. I have always jacked off like 1-2 per day most days. Rarely I would go a few days nofap when I was busy with stuff but would never actually notice the effects due to not really making that connection and being busy. Just did 3 days nofap where I really tried to notice any difference and it was actually quite obvious, a very significant positive effect wrt concentration, motivation, confidence, drive, reduced brain fog. Can't believe it took me so long to realize this. If you have issues with any of these points and you fap daily TRY NOFAP.
Any advice from experienced nofappers on optimal fap frequency? I was thinking of doing it once per week, can't imagine it's healthy going too far between faps, and there must be diminishing returns. Should have known this was the case when jews are so obviously pushing porn and this degeneracy everywhere.
NOFAP ACTUALLY WORKS
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tried nofap but didnt feel any difference besides more annoying boners
I think its bullshit
hail no fap. on 5 days now
How often do you fap? Obviously it will have the most effect on frequent fappers. But sure it will effect people differently in any case.
I rarely see nofap threads these days, but remember they were all the rage last year. Shame, this is core self improvement.
last time I fapped was like a week ago and prior to that I did not fap for around 4 or 5 months.
in that time I really didn't notice any difference and when I broke the streak last week I wasn't feeling any better either. maybe I am just getting old and the dick is already dying.
Yea I don't think there is anything to gain beyond like once per week fapping or something like that. This is geared towards the daily fappers, who have been corrupted by one of the many jewish psyops.
based and vargpilled
I stopped jerking off to porn as soon as I learned that it's basically just a Jewish psy-op, just remember that they want you to consume their filth anytime you want to watch porn
As an older married dude, it helped with ED. I was jacking it regularly to porn, but couldn't keep it up with the wife.. at that point realized I had a problem. Stopped watching porn. Stopped fapping. Exercise instead. Did wonders sex drive and general well-being. I even learned how about karezza and it led to better sex as well. Keep with it. If you have to fap do it without porn. Porn is like a drug and hijacks your brain's dopamine circuit.
>Christfags still pushing the nofap meme.
Give it up, your god is dead, your religion is full of liars, swindlers, and pedos. Convincing some losers to stop choking their chickens with lies isn't going to bring Christ back. Grow up and get a real fucking job.
I fap to get me sleep
In Comunism not you fap a dick but system faps you
>oyy why aren't you fapping, stop this!
>why aren't you sacrificing your energy to my shadows on the wall
>also Christianity is bad
I smell a Goy here
Pic very much related.
probably in no way it is healthy to indulge everyday in this.
been jerking it daily for years before I stopped
>it's da j00z
But unironically
t.proud goy
let you involuntary boners guide you towards increased manliness. Do pushups to remove said boners. Morning wood? pushup time. Start to feel the urge while your washing your balls in the shower? Drop and do a set right there and then in the fucking shower pussy. Heading to work and a billboard starts making your dick twitch? Wait until you get to work and then do a set just be strong don't do it.
Day 45 in nofap here, I can sense people through walls now and I gained infrared night vision
I have literally never been religious. But I have learned to appreciate what christianity brings to the west like tradition and identity which also keeps people from picking up cultural marxism as their moral framework.
Day three here. Severe porn addiction, I start feeling anxiety without watching porn.
Nofap is a meme, Semen Retention is the real deal
"The Germans differ much from these usages, for they have neither Druids to preside over sacred offices, nor do they pay great regard to sacrifices. They rank in the number of the gods those alone whom they behold, and by whose instrumentality they are obviously benefited, namely, the sun, fire, and the moon; they have not heard of the other deities even by report. Their whole life is occupied in hunting and in the pursuits of the military art; from childhood they devote themselves to fatigue and hardships. Those who have remained chaste for the longest time, receive the greatest commendation among their people; they think that by this the growth is promoted, by this the physical powers are increased and the sinews are strengthened. And to have had knowledge of a woman before the twentieth year they reckon among the most disgraceful acts; of which matter there is no concealment, because they bathe promiscuously in the rivers and [only] use skins or small cloaks of deer's hides, a large portion of the body being in consequence naked." Julius Caesar
What's your thoughts on diminishing returns? I can't imagine there is much to gain after like a week, and I doubt it's really healthy to go that long as it is a natural process we are meant to do once in a while.
I was working out before I attempted nofap.
I think I did too many pushups and fucked something up
Day 90 nofap: I have become Death, destroyer of worlds.
It is a placebo effect. It is like those diets obese fucks fall for.
>As long as I drink 3 gallons of water a day I can eat what ever i want!
kek
t. fap addict in denial
Day 148.
Powers are real, but most noticeable in the way others treat you.
me too bro but you have to push through. its so worth it, think of the brilliant future where you have so much energy and happiness
t. delusional desperate person looking for a quick easy fix
git gud snow nigger.
Jews are nothing but filthy animals
Nofap is a meme unless you’ve been jackin’ off like 3 times a day 7 days a week for the last year.
Its just a fancy phrase for dropping it cold turkey, like any other addiction.
If you fap like 4-5 times a week, you’re not gonna get anything from it.
Have a heavy ass backpack full shit to wear on your back when you do them. This will help simulate the pain you felt when you first started working out and thus kill the boners.
i have a real problem i can't stop fagging to white milfs getting fucked by BBCs
what do i do?
Imagine you're the milf
You kids are delusional, I have been nofap for 58 years and I can't even take a shit most days
No-Fap Day 345 of the First Age:
The fire in my soul burns hot enough to rival the mighty Fëanor, maker of the Silmarils. Not even the mighty Morgoth can sway my will at this point and I have received praise from the other Valar, including the great Manwë who noticed me from on high.
The fire now burning within is too intense for others who dare come near.
Checked
>Jesus is a Jewish psy-op
More like the NoFap King!
Matthew 5:27 Ye have heard that it was said by them of old time, Thou shalt not commit adultery:
28 But I say unto you, That whosoever looketh on a woman to lust after her hath committed adultery with her already in his heart.
29 And if thy right eye offend thee, pluck it out, and cast it from thee: for it is profitable for thee that one of thy members should perish, and not that thy whole body should be cast into hell.
30 And if thy right hand offend thee, cut it off, and cast it from thee: for it is profitable for thee that one of thy members should perish, and not that thy whole body should be cast into hell.
Matthew 19:11 But he said unto them, All men cannot receive this saying, save they to whom it is given.
12 For there are some eunuchs, which were so born from their mother's womb: and there are some eunuchs, which were made eunuchs of men: and there be eunuchs, which have made themselves eunuchs for the kingdom of heaven's sake. He that is able to receive it, let him receive it.
Based and silmarillion pilled
>i can't stop fagging
>milfs getting fucked by BBCs
Stop being gay, a cuck and worst of all a bongoloid. For you I prescribe the following treatment. Upon getting an unwanted boner proceed to do set. Your pushups must take place in such an orientation that your groin is positioned over a primed mouse trap (I presume those are still legal in the united condom).
imma try
wtf i hate kikes even more now
The early roman legion was not allowed to fap.
Cute lizrad
The benefits of nofap come from Semen Retention. SR is the real redpill folks
Do wet dreams count as a loss or no? I have been doing it for 20 days or so, but kinda struggling, mostly bc of interpals. Please help me.
oy vey, nofap is nazi propaganda
reminder JIDF literally pays shills to fight against nofap, they are that afraid of it
The jew fears the nofapper
>fagging
he already is
>checked
Tolkien was extremely red pilled appearntly
Only in this thread to see if anyone posted the original of the OP image
>inb4 someone posts the statue
btw i went on a non-fap spree for like 9 days and i felt really energetic and confident with stuff. i think this was the first time (not ever) when i tried it in December and i generally felt so good. the only bad thing was that whenever i went to gym and saw some nice girls, i was about to explode. my sex drive went absolutely mad high and i felt burning in my chest. after that i went on a regular no-fap weeks, but usually 6 days and one fap every sunday to not feel like a maniac. later i didn't feel much of difference probably because i got used to it
in conclusion, no fap is good for you
that's even hotter.
no, i am now going to have fantasies that i am turning my 65 year old auntie onto young bull BBC and that i will stick my knob up her ass whilst she has a 10 inch and thick BBC inside her cunny.
I found out that once per week is the most optimal. Never use porn, use sexy pictures only so that you wont harm your erectile function. Verry good to save it for friday afternoon as reward for a hard week of work while allowing you to have high testosterone during the week to atract ladies and have better vitality.
GLORIA ROMEI E ETERNA!
A fap a day keeps the suicide thoughts at bay.
This is a compromise that works for me. Stop watching porn, and fap every 7 days. Ideally I would do permanent nofap but it is simply not possible because I am a horny 27 year old boomer and bitches walk around in yoga pants these days. I have to nut, but I don't have a wife, I detest modern "hookup" culture and I see the value in semen retention but I am not a monk so I have to bust once a week.
I have tried longer nofaps though and my best is 17 days.
>Tolkien was extremely red pilled appearntly
Based and muttpilled
>I found myself in a carriage occupied by a very nice young American Officer. When I heard the Yank burbling about 'Feudalism' and its results on English class-distinctions and social behavior, I opened a broad-side. The poor boob had not, of course, the faintest notions about 'Feudalism', or history at all -- being a chemical engineer. But you can't knock 'Feudalism' out of an American's head, any more than the 'Oxford Accent'. He was impressed I think when I said that an Englishman's relations with porters, butlers, and tradesmen had as much connection with 'Feudalism' as skyscrapers had with Red Indian wigwams, or taking off one's hat to a lady has with modern methods of collecting Income Tax; but I am not sure he was convinced. I did however get a dim notion into his head that the 'Oxford Accent' (by which he politely told me he meant mine) was not 'forced' and 'put on', but a natural one learned in the nursery -- and was moreover not feudal or aristocratic but a very middle-class bourgeois invention. After I told him that his 'accent' sounded to me like English after being wiped over with a dirty sponge, and generally suggested (falsely) to an English observer that, together with American slouch, it indicated a slovenly and ill-disciplined people -- well, we got quite friendly. We had some bad coffee in the refreshment room at Snow Hill and parted.
and this my friend is why you will always belong in the united condom.
Ah, I see you too are a man of true culture. From the house of Ingwë you must be.
Tolkein was a devout Catholic according to all of his biographical information, and was that way after his mother died.
In fact, all of his work revolving around Middle-Earth is based as fuck. I'm reading the Silmarillion now, and there are many parallels to Christian and Ancient Greek theology
Hold on Bro it's getting worse after...
If you feel the urge try to avoid porn and just fap to a beauty girl with NO MAN ON THE PICTURE. But try to hold on and then if you do it anyway try to space !
Sounds like we need to have a competition here like that Seinfeld episode
That's how I stopped my porn addiction I gradually watched less degenerate porn
>Beastiality -> Normal couples having sex -> Just women in the video -> Just pictures of women
Finally you will be able to fap to pics of women with clothes on. And from there just fap to your imagination. When you stopped watching porn you can increase the time between faps, keep a notepad on your computer where you always track the time since you last fapped and try to continously increase the time gap. Good luck Anons.
>Do wet dreams count as a loss or no? I have been doing it for 20 days or so, but kinda struggling, mostly bc of interpals. Please help me.
I want to know how to retain.
You live in an apartment ? Don't close your blinds anymore problem solved lol. You'll find something else to do
>mfw I've never had a wet dream, so I can't really say.
don't fall for this tranny shill
this bs just keeps being spammed everyday and it's getting tiresome
No, I live on 62 acres but the soil is heavy clay and the growing season hasn't started yet. I have seeds for corn, green beans, peppers, carrots, etc. I also have all my windows blocked.
Superior version
Spot on mate, i'll put the kettle on, whilst we converse about the Multi-Verse. I have postulated a theorem that i have find quite enthralling.
That image proves that being tranny is just a fetish.
The best version
LETS GO NO TOUCHY TOUCHY BOYOS
BROLY HASNT FAPPED SINCE BIRTH AND BEHOLD HIS POWER WE CAN DO THIS ARGGHHHH!!!
You know, the nofap cycle would probably work well with a typical work week.
Friday afternoon would seem like a good time to blow your load and enjoy your Friday beer.
During the weekend you'd get the change to recharge. By Monday (assuming you didn't fap after Friday) you would be already reaping the benefits of nofap.
I think I'll try out this plan and see how it works out for me, been having trouble concentrating on my projects and this might be a step into the right direction.
Thanks danskbro.
Hi Rabbi
Lmao I'm literally watching this video as you posted that
youtube.com
not a rabbi though, but nice try scomo
I am physically incapable of going to sleep without rubbing one out I don't know how you guys do this
>Thinking your body knows the difference between masturbation and actual sex.
Sounds like a solid plan, I am going for something similar. Concentration has been a big issue for me aswell. Which was probably also made worse by a weed habit I once had (another jewish psyop). Nofap has helped a lot in this regard. I feel much more clear headed and calm now.
It's an absurd idea, your body doesn't "know" anything at all. You know things, but your body does not.
Scomo? Lmfao back to speddit faggot
No fap is legit, girls actually want you more because that stink of desperation is off you
As someone who has both masturbated and *actually had sex*
-please, gentlemen, hold your applause-
I can tell the difference. Pretty sure my body can too.
>
you arent even in oz
fuck off shill
>1 post By this ID
looks like shills are on fire tonight, keep it up trannies
Get tired by doing other stuff. Do something physical, feels way better to sleep from physical exertion
Nigger you dont even know how the site works or how to post properly. Go back to your tranny discord you shill cunt
if anyone here has a job, but also wants to keep the n33t lifestyle of 4am bedtimes. Nofap is the only way i can make it through the day on 3-4 hours of sleep without feeling like absolute garbage
I just came here to request the original version of this pic
Thanks in advance
Are you stupid? You not either way. You're letting your emotions fool you into thinking what is true like a woman.
>projecting
You are literally a kike
Reminder that anyone counter signalling nofap is a JIDF shill. Glory awaits you anons, try it out for yourself.
t. virgin
>decreases testosterone
>posting fake news
I did ~20 days of nofap and noticed absolutely nothing. Didn't even get boners since my nofap method was to avoid temptation rather then fight it.
Was pretty easy too, but absolutely no benefit so I didn't see any point in continuing.
Safe lads, lurker here and disagree with associating myself with this "nofap" malarkey.
However if you allow your power to be released daily you will basically de-masculate yourself. Once every week is fair.
Once you stop watching porn you will give yourself an aurora and women are generally attracted to this aurora. Shagging different birds on tinder every week, works like a charm lads. Safe boizz
Projecting much, Colgate?