Why are you still eating the Sucrose Jew?

It's still a lot, lot better than sugar substitutes.

If sugar wasnt bad for you why would jews put such an addictive, fattening, and evil substance in every food in America. Its the food equvilent of porn, except way worse for you.

Glucose, which can be made from lipids and proteins. You may want to retake high school bio and chem, you will not be allowed in the ethnostate brainlet!

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Important to remrmber. Just don't eat sugar or sugar replacements.

Fucking sugar Jew shills ITT

Kys you disgusting subhumans

>If sugar wasnt bad for you why would jews put such an addictive, fattening, and evil substance in every food in America.
That's a fallacy. Obviously excess sugar intake in relation to micronutrient intake is harmful. In certain cases, sugar can even be used to cure type 2 diabetes, since diabetics lose more sugar in urine than they gain in diet, which causes their metabolism to enter starvation mode, leading them to gain fat.

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>Every food.
>Literally just sweets and pop.
Are you just pretending to be retarded or is it for real?

No argument was seen that day. Great thread OP.

>OP mad at being called out as a kike.

You are right but didn't append an argument or some sources to the OP.

PSYOP. PSYOP. PSYOP.

SUGAR WHITES WILL NOT BE TRICKED.

BASED OUR OF GERMANY TOO. FALSE-FLAG.

PSYOP.

You ahve primary and back-up system in your body in regards to glucose metabolism. Why would you intentionally use the back-up system?

>if your body is broken you need sugar
>checkmate anti sugar jews!
This is your mind on sugar jew.

No its for real. American bread often has sugar added, so does any of our snack foods such as burritos and microwave meals.

Your cheap rhetoric tricks don't work on me, vermin. Sugar is neither universally bad nor good. You are arguing it's an universal bad. You are wrong. Get over it.

Thats why I dont eat vegetables or fruits

Sugar and carbs is the leading cause of disease and death in the world.

Not by themslves. Sugar and carbs in absence of adequate nutrients is.

If you are even slightly overweight, you are consuming too many carbohydrates.

Of course you can eat some sugar you fucking retard, what do uou take me for, i said consume less than 20g or the following occurs.
jamanetwork.com/journals/jamainternalmedicine/fullarticle/1819573

Glucose is a sugar you dumb fuck.

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Or too much fat, because you can either burn fat or glucose at one time.

Shut up already, take a university biochem course and fuck off.

Sugar is literally the Devil.

You are all addicted to it, its disgusting.

PSYOP.
PSYOP.
PSYOP.

>If sugar wasnt bad for you...
>Of course you can eat some sugar
Either you speak in painfully inaccurate terms, or you don't really know what you believe in. Either way, your views are intellectually awkward and barely scientific.

>no retort in sight
You are emotionally invested in diet, user. Is this what you want your life to be about?

From the research paper i linked that you obviously didnt read due to how quickly you replied.
Randomized clinical trials and epidemiologic studies have shown that individuals who consume higher amounts of added sugar, especially sugar-sweetened beverages, tend to gain more weight7and have a higher risk of obesity,2,8-13type 2 diabetes mellitus,8,14-17dyslipidemias,18,19hypertension,20,21and cardiovascular disease (CVD).14,22
These are all supported by studies and citations.

Lel look at the coping faggots defending their (c(a(r)b)s) they haven't taken the keto pill yet
>remember goy meat and fat are bad, who cares that you've eaten that for the last 40000 years, eat these overly processed and unnatural food we've created in the last centuries,they're healthier, the """scientists""" say so

You are committing a fallacy by drawing universal conclusions from generalized research. If a population on average becomes less healthy as their average sugar consumption increases, drawing a conclusion that sugar is bad is not inherently justified. It merely means that the micronutrient intake of the average people is inadequate enough to support high sugar intake.

And you are probably a fat sugar junkie. Oh how did humanity survive before refined sugar came along!

Sugar is a deadly drug
Its more addicting than Heroin
Its in every food

All hes saying is that too much sugar is bad for you and that theres sugar in almost everything in America.. stop arguing facts and stop being a pretentious faggot

It’s healthy and tastes good. Go eat shit from grub worms kike

>who cares that you've eaten that for the last 40000 years
Meat and animal fat is the latest addition to the human diet. This doesn't mean that eating either is bad, but it does mean that justifying basing your dietary restrictions on the evolutionary history of man is not a sound view.

>All hes saying is that too much sugar is bad for you and that theres sugar in almost everything in America.
No he isn't, but if he was, he would of course be right.

It's true, my overweight brother doesn't want to lose weight apparently because he won't let go muh candy, muh pastries. It's sad seeing sugar and carbs have such a grip on us.

Whatever helps you feel like a winner.

Read the fucking paper.

No thanks. Your paper is irrelevant and I already explained why.

BASED AND KETO PILLED

Once you are addicted to sugar its almost impossible to get rid of that addiction its almost impossible and only very few people manage to get away from it.
Its deadly your brother will die from the sugar.
F

So how long will it take us to evolve into a snickers and Twinkie diet? Because as it is now, all too many people rely solely on carbs for their nutrition. I always include vegetables, it goes without saying. But the frightening thing is, I know people who actually prefer junk food, or processed breads and pastas over actual meat and whole foods are bodies need.

OP: what is your aim for this thread? You do not seem interested in having a conversation. You are only focused on fearmongering. What do you get out of this?

Make your own food -halve the amount of sugar called for in a given recipe.

Even better, grow/process your own food.

In the end, you use up a lot of calories to make a given dish and reduce the negative effects of carbs/sugar, et al.

Is there a point or a non-rhetorical question hidden somewhere in your post?

>not using erythritol

So you choose to refuse to read information, and choose ignorance. You're just another pro diversity all races are the same retard. Covering your ears whenever science goes against your beliefs.

Sugar kike detected.

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Thank you user for your condolences. It's difficult, I proved it myself by losing 70lbs in less than a year on keto, and he still doesn't care about dropping his precious carbs. Yet he still goes to the gym... All too many times I see amerimutts try to lose weight, and actually workout excessively yet never lose weight, then I see what they eat...

Shut up Hitler

>So you choose to refuse to read information, and choose ignorance.
No, you misunderstand. I skimmed through the paper you linked. I know what it is about. I already explained to you why your paper doesn't justify your views. If you can't comprehend this, there is little further discussion to be had

You absorb sugars much better than fats.
T. Greasy pooper

To stop you from consuming the Sugar Jew.
Its bad for you and it kills you.
Sugar kills more white people than all hard drugs together.

He is too far gone there is nothing you can do. Once people are indoctrinated by the sugar jew they are as good as gone.

Depends on the overall subjective dietary context, which includes your diet as a whole, the condition of your metabolism and your lifestyle habits.

Sugar addicts are just like hard drug addicts in their defense of their life style.

>Its bad for you and it kills you.
Yes and no. Depends on literally everything.

>Sugar kills more white people than all hard drugs together.
You are unable to prove this, which makes this pure speculation on your part.

>He cares about living long
I have bad news for you son; the average lifespan in Europe is roughly around 80, assuming ofcourse you don't get shot, run over or akbar'd in some other fashion in the near future you'll be dealing with droughts, shortages, rising number of migrants + their children, them having political power and draining the system, the collapse of the western world, a serious shortage in drinkable water, civil war etc etc, so I think we'll be good eating and drinking shit with sugar in it.
Hell, do cocaine for all I care, we're in the last stages of humanity, might as well enjoy the ride.

He's trolling, but to be fair fatties always excuse their carb lust. The lowest I weighted was after no carb diet, all my ex fat friends used keto and low carb. It's beyond a strong pattern at this point. Carbs make you fat. You can defend the boomer diet but everyone who's paying attention has moved on.

Yes, I'm asking, when will humanity evolve to derive its calorie and nutritional base so let from carbs efficiently, without anybody being overweight and having malnutrition? At this point you see countless people eating calorie superfluous food of primarily carbs and staying hungry and snacking all day with more carbs and then going home to eat more carbs. Americans I believe now eat up to 3000 calories a day on average from their %80 carb diets. These people are fat, yet always hungry and irritable. You're always hungry on a high carb diet, i know personally. So when will we evolve to survive on carbs efficiently? When will diebetes go away?

Sugar addiction is by far the worst addiction
Worse than alcohol worse than heroin or other chemical drugs.
It kills the entire body but slowly from inside.

If you eat the sugar jew you are killing yourself.

>About a 10000x more lethal than Porn.
porn is not lethal, so 10000x0 is still 0
I thought germans were supposed to be good at math

Recommend me some keto food then

Look at obesity charts.
Look outside, look at children.
All of them are fat from sugar and addicted to it.

The Thicc meme shills fat cunts that are addicted to sugar.

Disgusting.
Sugar also causes a lot of other things.

Eating and being addicted to Sugar is worse than having HIV

>what is heart disease, diabetes, stroke, complications from lack of blood circulation

Go shill your disgusting smut somewhere else shmuel.
Pornographers need the rope around their neck and its addicted should be beaten severly with a stick.

Defeatist faggot.

>Yes, I'm asking, when will humanity evolve to derive its calorie and nutritional base so let from carbs efficiently, without anybody being overweight and having malnutrition?
Such evolution has already taken place. Efficient carb metabolism just requires other conditions to be met too, than the mere ingestion of carbs. There are villages of rural centenarians in Asia and South-America who live on potatoes, corn and carrots, averageing a macronutrient ratio of 80/10/10, or even more in favor of carbs.

The only reason someone would become fat on high-carb diet is if this diet was also high in fat, or completely devoid of nutrients. Neither high-fat nor high-carb diets tend to be fattening in isolation, it's the combination of carbs and fats that results in fat accumulation, because you can only burn either at any one time.

Once you get off sugar for 6 months, and then drink a cocacola, it will make you nauseous. How the fuck do we drink this shit.

How is a diet subjective?
>It's all too complex fallacy
Maybe for you

>but but (((Nestle))) and (((the coca cola company))) would never try to kill me through food

You are arguing with a brain damaged sugar addict

>All of them are fat from sugar and addicted to it.
Nope. They are fat because they combine carbs with fat, sedentary lifestyle, psychological stress and inadequate nutrition. You need to think holistically, otherwise your conclusion will be painfully onedimensional.

What is your point? That these diseases exist? I'm not psychic

Diet is subjective in the sense that it depends on the metabolic state of the individual. There are very few objective dietary rules.

I only drank coca cola 1 time in my entire Life, it was disgusting and I knew instantly it was poison.
My father always called this „rust remover“.

My family from very beginnings owned convenience store. I was always eating fuckton of sweets and the only negative impact I can attribute to such high sugar diet is my teeth which I had to spend some serious money to get fixed. It would be drastically reduced if I took proper dental care, or even eliminated entirely.

Now Im bench pressing, swimming and all that shit, looking great and feeling even better, while munching on german Haribos.

>Maybe for you
Consider this chart of metabolic pathways raypeatforum.com/community/attachments/metabolic_pathways_poster-pdf.4873/

Sugar is in everything people eat, even in food designed for babys.
All problems start with Sugar.

Sugar is the bane of humanity and it is forced upon us by the parasitic jews.
They profit from your illness and your addiction.

First of all, choose your favorite meats, (halal for you I'm guessing) make it your base of a meal, then add what ever veggies you like that aren't high starch roots or overly sweet. Nuts are good as long as they don't have too many carbs, and cheeses also. Don't forget avocados. Personally I like eating sometimes just bacon and cheddar, snack on pork rinds, always eat steaks and beef, with all the trimmings on. Grilled chicken, lamb. Eggs. And lots of salads, and veggies like cabbage, spinach, broccoli.

I think it is how they give it to you with food, it is more tolerable that way. Take it on an empty stomach and wtf is this shit.

>eating what weak prey would eat
>not going full canivore like strong predators would

The carnivore diet isn't a meme. It's great to sort out your diet and slowly add vegetables again. Which i won't do for the next few years at least.

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This thread is getting shut down it seems.

>thread about diet on Jow Forums
>gets moved
>OY VEY THE SHILLS ARE ON US
really, nigga? really?

The mods are mad cuz their hot pockets are full of carbs and we're insulting them by revealing the truth

You must be Jew here.

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The nicotine WASP is worse, for one. Especially since some of us have a built-in genetic metabolic fat-o-stat that prevents us from turning into potatoes no matter what we eat.

>round earth

The only sugar you're supposed to consume is the one you get through eating fruits.