Day 1

More more!

Suebi's fresh tea!

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Bump

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Suebi

Suebi, please don't ignore us. You want penis to be inside of you.

Suebo Suebo Suebo

Swabia

Are you exercising today?

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suebi is my mom

tp for my bunghole

Ive just come home from doing leg

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wow. how any kilometers did you run?

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10,000

-30 gr of fresh spinach
-1 spoon of protein powder (Amix, isolated)
-100 gr of wheat
-milk without fat
Mixer

This is your only food for the next 30 days, two of these every day, you will lose 8 kg/month while benefiting 500gr of pure muscle gain if you do a 3 day routine + 800Kcal of cardio (basically a spinning session of 50min)

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Aside from powder i already eat all that. Powder fucks your liver long term
Didnt go running, just used machines

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goodnight, suebi

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Every stupid industrial shit like ramen, precooked pizzas and anything fritanga, fried chips and fake chocolate bars fucks your liver even more. I will probably start a ovolactoveggie diet soon after summer, just for not eating more shit.

I feel fucking pumped and tireless after doing this milkshake diet after 2 weeks, better keto than eating shit.

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I dont eat any of that either. Whatever bro, ill stick to my diet, without sakes i might get less proteins but the ones i get are all natural

I have a question for you, and I hope you can answer it.

Im bored and i dont know what to do

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Can you answer my question?

Day 1

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,

,

FUCK YOU FUCK YOU FUCK YOU FUCK YOU FUCK YOU FUCK YOU FUCK YOU FUCK YOU FUCK YOU FUCK YOU FUCK YOU FUCK YOU FUCK YOU FUCK YOU FUCK YOU FUCK YOU
HAHAHAHAHAHAHAHAHAHAH SEE YOU TOMORROW
*drives away*

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