Stop masturbating

I'm not a nofap shill but I stopped jerking off for 35 days now and I've noticed significant side effects, namely, girls will randomly start wanting you from out of nowhere, your muscles will start bulging like you're on gear if you work out (and you will want to start working out around day 8 because your sexual energy has been converted to regular energy), personally I slept 9 hours a night when I jacked off, now I only need to sleep for 4 hours, you'll just be incredibly more confident and motivated, even if you smoke weed 24/7.
Think about it, your sperm gets reabsorbed into your body every 5 days. Think about the power a sperm has. Now think about when Piccolo absorbed Nail and Kami in DBZ and how much his power level grew by. The same thing can happen to you.

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youtu.be/SRvAfcCFp_k
yourbrainonporn.com/tools-for-change-recovery-from-porn-addiction/♦solo-tools/meditation-for-porn-recoverers/increased-dopamine-tone-during-meditation-induced-change-of-consciousness-2002/
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>Now think about when Piccolo absorbed Nail and Kami in DBZ and how much his power level grew by.

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Gnostic BDSM sex magick

Fuck off

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Go ahead and jack yourself off with a male hand you faggot

Sounds gay tbvh.

>Inhibiting ones own biological drive by masterbating.
>y am I so depressed?!

>Now think about when Piccolo absorbed Nail and Kami in DBZ and how much his power level grew by.

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I'M FUCKING WORKING ON IT
Yesterday I fapped without pornography. I'll probably do so again tonight and maybe tomorrow, unless I decide to stay up tonight and drill my wife when she gets home from work but that's unlikely because i like my sleep.

>Now think about when Piccolo absorbed Nail and Kami in DBZ and how much his power level grew by.

Very rarely is a leafpost so based

go fuck yourself

27 days no fap
i'm inmune to porn now
combine with daily meditating
i have so much energy i can't sleep at nights sometimes

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>Think about it, your sperm gets reabsorbed into your body every 5 days. Think about the power a sperm has. Now think about when Piccolo absorbed Nail and Kami in DBZ and how much his power level grew by. The same thing can happen to you.

Fucking dead. Actually take it a step further if you can. Practice edging and PC muscle control but do not orgasm. Eventually as you gain muscle control you will be able to force your orgasm(load) inward by holding the muscle through it. Soon after completing that task, you must do controlled breathing. Inhale through the nose hold for 4 seconds and then exhale out the mouth. Its kind of hard to describe but the controlled breathing is specific. You need to flex/contract your PC, anus, stomach/diaphragm etc, all the muscles in that order along the spine or energy centers to create a "wave effect". You can focus this energy upwards toward the brain. I just about passed out one time, felt pure euphoria, love and saw bright whiteness. Lasted maybe 30 seconds of increasing intensity. I wonder if that was a higher consciousness idk

>"SUCH POWER... SUCH UNIMAGINABLE POWER!! I WOULD'VE PERFORMED NOFAP YEARS AGO IF I KNEW ABOUT THIS!!"

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I started exercising more with a lot of cardio and wake up with a boner every morning now.
My balls ache so I feel like I HAVE to masturbate, I have so much cum after adding cardio to my workout.

Do what I do, dig holes.

I'm a skinny weird looking lanklet. I've accepted no girl will ever love me so what's the point of nofap

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Based dbz post. This might be the most convincing nofap post yet.

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Thanks doc

You would be shocked to see how your body will change if you stop being a faggot and lift

Not sure if troll but what you described sounds similar to what the egyptians called an ankh.

why not jerk off and cum in your own mouth every day for the extra power?

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Hmm no troll...I'm going to look into that

youtu.be/SRvAfcCFp_k
Ignore the stupid chakra shit but focus on the sexual energy aspect of it

you accepted this.

That is whats holding you back.
Fight for what you want, otherwise there is no way of achieving it.

>first 5/6ths of the post
Meh
>randomly throws in Dragon Ball Z
Ok I'll do it.

>t. watching the Cell games as we speak

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I did this twice so far, it takes an incredible about it concentration and willpower to do though and it's exhausting trying to maintain it. I didn't get anywhere near 30 second, probably 2 seconds but it felt like my brain was exploding into a new dimension before I could hold it any longer.

You ever try melatonin? That shit has been working wonders for me. Wouldn't have been able to kick weed without it. Of course now I'm quitting weed all over again, but I can tell I'm gonna make it this time.

It's always the first day that's a bitch, and if I'm having a bad day forget about it. I'm ready to roll. Porn jew is next.

It’s true, all of it. I just failed a nofap streak and feel like a total cuck. But it’s aight, back on the horse.

Everything else included in that couple paragraphs was like mehhh I dunno

>Now think about when Piccolo absorbed Nail and Kami in DBZ and how much his power level grew by. The same thing can happen to you.

Holy fuck op you got on my level and made me see no fap in a new light

>lanklet
So is it now officially bad to be short AND tall? Lol what the fuck are women doing to us boys.

Day 16 here. I'll start going to the gym in July. I haven't noticed the energy, just the irritation at work and the urges to look at porn. So far everything is pretty normal, but on my first two times of starting nofap I noticed a Godlike feeling on the 7th or 13th day that would last for 4 hours. I have yet to ever feel that way again even when I went 25 days on a separate nofap trial. I'm hoping that I can get to a place after months of nofap to where I'm what I was one those days, but for everyday.

I tell myself that I want to get with someone similar to pic related so I lose the urge to bust a nut to tranny porn.

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>stupid chakra shit
chakras are real and are energy pools where the energy is converted into different forms. think of electrical energy - it can be converted into light, heat, mechanical power... depending on what the application is. the chakras are different pools in the body that utilize it in different ways, but you're too dumb to understand.

Woke. I may have to try this "no fap" yet.

You don't absorb semen, you just piss it out.

Listen to it's not even that hard, you just have to do it, you could be lifting weights right now.

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will try it, leaf. last time i did 14 days and side-effects were more confidence and a thicker and harder dick. lets see what one month does to me in terms of building muscle

Join your local liftwaffe

I notice I get bad karma when I jack off. I'm concerned about this week since I came three times today.

This
I'm in

Nofap is effective. The only thing I hate is how I end Up being surrounded by energetic vampires. Espacially women.
Thankfully my misogyny keeps me on track.

No fap is entirely anecdotal evidence.


What’s fact is that pornography rots your brain to core and saps out your libido. When you ejaculate your body has to restock on that sperm and dumps hormones that also coincide with energy in your body (test, make estrogen, progesterone, others) to make more sperm instead of using it in normal everyday functions. When your body has enough sperm you get a chemical imbalance the other way and get more energy, restlessness, and sexual urges as the sperm needs to come out to maintain a healthy balance.

The problem from porn is it eliminates the need for women to satisfy that sexual desire by recreating the feeling in your brain of sexual release almost exactly chemically. It does it faster and more efficient. You lose your desires for social activity and social status because why fucking bother when you don’t need to cater to hot girl to get that release.

The flip side of that is many other things come out of your social life besides having sex including friends and partnerships that may lead to great opportunities and a stable economic situation.

TL;dr no fap is retarded but it’s heart is in the right place. Occupy your time with more productive things than watching porn but don’t destroy your prostate in the process.

It is kinda interesting. I always used to notice that back in high school when I would go no fap occasionally. I always figured it probably had something to do with hormone levels.

I think the craziest thing was like you mentioned, girls would approach me and start flirting with me out of nowhere, and they were exclusively girls I had always thought were out of my league

I'll have to go at it again before heading to the club

Try fucking
If you are an incel, get a prostitute.
You my not be able to afford cured ham but you can have some roast beef taco

You are your mind.
I've nofapped and after 4 months I gained 5kg of pure muscle without working out.

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correct the jews are weak because of this and promote it as apart of their sick agenda to make you even more weaker than them

stupid dems cant separate fiction from reality

>I wonder if that was a higher consciousness idk
You're probably summoning demons

you had me at Piccolo and Nail OP

lmao my thoughts exactly..

>quit porn
>take adderall
>stop eating processed shit
>work out daily
>limit your alcohol intake to weekends only, and never more than a buzz
Doesn't matter if you're ugly, poor, whatever. If you take care of yourself like this you will start to feel like a gigachad. Opportunities will open up to you.

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Retard alert!

So, mastrubating n-times a week somehow differs from having sex n-times a week?

You do realize that if you get a girl (you're supposedly getting more attention because of no mastrubation) and you fuck, your imaginary super powers will deplete? Can't you see the fallacy?

It was glorious and I only managed it once. It was ironically after sex and a really intense orgasm I tried to subdue while banging my ex. I had been doing it for a few months. I withdrew from her and focused everything I had on it. I also find that long drawn breaths help subdue the feeling as well but also slightly lessen the strength of my boner, but only while controlling my breath. I did the controlled breath while focusing the PC muscle and it went inward. My ex giggled because it "disappeared". The interesting thing here to me is when withholding in this manner the orgasm is weaker and unsatisying by a lot compared to blowing it all over her face. That being said, the high I felt from the experience I had was even better. I took a shower with her right after and while the water was hitting me she was massaging the back of my head and thats when the light and euphoria hit me. It was about 10 or 15 minutes after I held the load. It was more or less an accident that I did it but then did some research and found some research but not "ahnk". I'll see if I can find the info

I ask Christ to protect the integrity of my soul and for forgiveness occassionally. Also for the strength to do the right thing in the face of rampant corruption and inversion that exists in our lives

>I'm not a nofap shill
Yes. Yes, you are.

Nice trips. I pray for that sort of thing daily as well.
I take vyvanse sometimes and it makes me an electrically charged supersaiyan. Wouldn’t want to take it daily though.

>Ignoring the electric currents of his own body
Not gonna make it.

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You’re the shill.
It’s about as different as getting a promotion at work vs getting a drop you want in WOW. Both required you to sacrifice time and a part of yourself. Only one is actually tangible and useful. Too much sex with thots is also bad though. Get the fuck off this board nigger shill.

To put simply, there is plenty of evidence, anecdotal and scientific, that suggests stopping porn and masturbating less is more beneficial than using/doing either frequently. Depending on the age, older you are the less often you want to give up that load. I'm almost 30. Once every 7-10 days is fine. If I was a master controlling sexual energy and tension then I could probably do exercises that give me energy, doesn't require any ejaculation, and will prevent ball cancer from lack of stress control in the region.

I was with you until the DBz shit you faggot

youre like a liberal referencing harry potter in an argument about politics. absolute cringe. nice cope incel.

thanks doc

NoFap is amazing, my penis soft is 13cm, when I were fapping my erections were getting only at 16cm, after 1 week of NoFap my erections gets to 19cm

Nofap is unironically one of the only memes on this site that is correct and has value. I've literally gone on streaks of 90 days ( I was heavily skeptical) where I was pulling girls like it was a fucking video game. Also for some reason; random people would respect me more and I was making progress in my studies like never before. I literally was the most skeptical about nofap until I finally made it on a high streak; then I realized how stupid I was for wasting literally years of my productive life limiting myself with porn and masturbation.

BTW I relapsed and all of the benefits I mentioned before are completely gone and I feel like the brainlet I was before I went on nofap. This shit is insane.

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another

another1

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anotherone

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nofap works

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i never fap with porn lmao i use my imagination. ascend peasant.

At that point in DBZ, Piccolo was the most powerful. Then Gohan went SSJ2.

Sup guys. I've been doing no porn, masturbation and orgasm on and off since march 2017. It's had amazing results each time but I always managed to relapse. If you want to speed up recovery I suggest ditching caffeine, do a lot intense exercise, learn a new language and DO MEDIATION. specifically yoga nidra. its proven to work. I still cant give up the caffeinated jew though...in 2017 i went 6 months without coffee and tea and i think that sped the process up a lot. I went from full blown ED back to have the erections of an 18 year old.

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Normie kraut can't into anime lmao

Yea i'm still addicted to coffee which has made it difficult. I'm thinking of switching to green tea. Ty for advice good luck bro. I'm gonna make this next streak last.

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>TL;dr no fap is retarded but it’s heart is in the right place.

The science disagrees with you. In fact more and more urologist are becoming aware of nofap and even they back it up now. Porn induced ED is entirely neurological.

>Think about the power a sperm has. Now think about when Piccolo absorbed Nail and Kami in DBZ and how much his power level grew by. The same thing can happen to you.

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Based

My dude, just try lifting for a month. Eat clean and throw around some iron. I guarantee you’ll feel better.

Tall guys with athletic builds don’t even have to try. Girls will literally seek you out. Just try it.

I did this once for five weeks but it just made me irritable. I definitely did not have any more energy. When I finally touched myself again though it was amazing.

Not really worth it in the end, though. Maybe your results will be different.

I mix hibiscus and green tea together. DO YOGA NIDRA man, I've been a meditation skeptic for as long as I can remember but I know it works, numerous other guys know it works and the data is there to support it.

low res screen cap

yourbrainonporn.com/tools-for-change-recovery-from-porn-addiction/♦solo-tools/meditation-for-porn-recoverers/increased-dopamine-tone-during-meditation-induced-change-of-consciousness-2002/

You were probably in flatline. I recommend going longer and not peeking at porn/edging as it makes you rewiring process a lot harder.

Increased dopamine tone during meditation-induced change of consciousness.

This is the first in vivo demonstration of an association between endogenous neurotransmitter release and conscious experience. Using 11C-raclopride PET we demonstrated increased endogenous dopamine release in the ventral striatum during Yoga Nidra meditation. Yoga Nidra is characterized by a depressed level of desire for action, associated with decreased blood flow in prefrontal, cerebellar and subcortical regions, structures thought to be organized in open loops subserving executive control. In the striatum, dopamine modulates excitatory glutamatergic synapses of the projections from the frontal cortex to striatal neurons, which in turn project back to the frontal cortex via the pallidum and ventral thalamus. The present study was designed to investigate whether endogenous dopamine release increases during loss of executive control in meditation. Participants underwent two 11C-raclopride PET scans: one while attending to speech with eyes closed, and one during active meditation.

CONTINUED...

>Now think about when Piccolo absorbed Nail and Kami in DBZ and how much his power level grew by. The same thing can happen to you.
Damn now I really want to try it

The tracer competes with endogenous dopamine for access to dopamine D2 receptors predominantly found in the basal ganglia. During meditation, 11C-raclopride binding in ventral striatum decreased by 7.9%. This corresponds to a 65% increase in endogenous dopamine release. The reduced raclopride binding correlated significantly with a concomitant increase in EEG theta activity, a characteristic feature of meditation. All participants reported a decreased desire for action during meditation, along with heightened sensory imagery. The level of gratification and the depth of relaxation did not differ between the attention and meditation conditions. Here we show increased striatal dopamine release during meditation associated with the experience of reduced readiness for action. It is suggested that being in the conscious state of meditation causes a suppression of cortico-striatal glutamatergic transmission. To our knowledge this is the first time in vivo evidence has been provided for regulation of conscious states at a synaptic level.

I can confirm what OP is saying is true. I didn't believe it until it happened to me.

I didn't masturbate for 3 days, not because I didn't want to, but because I was so tired from my work (very physical job) that I just fell asleep before fapping.

Well, no bullshit. On the THIRD day, I noticed something different. I wasn't fatigued anymore. Plus, my balls were BIGGER. Not even lying.

They literally grew bigger and hung lower. I noticed when I went to take a piss in the bathroom. No FAP IS LEGGIT. Plus, girls DO respond to you better.

Somehow, girls KNOW when you masturbate. They sense it. If you don't fap, they are drawn to you. ((SCIENTISTS)) will never tell you the TRUTH.

Yeah you know what I'll give meditation a shot. I'm kind of lazy when it comes to lack of stimulus. You think 5 minutes a day when starting off will be helpful?

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Hour 3 here. Not feeling shit. Probably gonna jerk off just to pass time desu. Then take a nap.

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its VERY common among nofappers to report increased ball size and MUCH larger flaccid penis size. My flaccid dick was shriveled for years but during nofap streaks my flaccid nearly tripled in size.

You know what else works?
>eat clean/minimal starch, sugar, carbs.
>high protein/high fat
>lift heavy, cross train
>loose 10-15lbs
Not jacking off wont do shit

Look up 20 minute guided yoga nidra video. Do that once a day. I like to do it right before bed where there's darkness and silence.

You do that for 8 weeks straight daily you will feel the difference.

>The problem from porn is it eliminates the need for women to satisfy that sexual desire by recreating the feeling in your brain of sexual release almost exactly chemically. It does it faster and more efficient. You lose your desires for social activity and social status because why fucking bother when you don’t need to cater to hot girl to get that release.
>you need to chase thots. thats the only way to happiness
haven't seen a more beta post all day

>If you are an incel, get a prostitute.
I live in a rural area. they don't have prostitutes here

Yeah you're objectively wrong. Also carbs and starches are good for you. Keto-tards will all have diabetes and heart disease. Lol.

/pol: jews control the world
/pol: jews are weak

dat DBZ name drop hooked me, within 5 sreconds of reading it I chopped off my right hand

Jews are clever schemers but are generally physically weak and have genetic diseases and are prone to mental illness, especially schizophrenia. Credit must be given when it is due and Jews excel at scheming and cooperating together.

awesome to hear man, I felt the exact same thing when I made it to 90 days 2 years ago. I relapsed after around 130 days and i've literally been a chronic masturbator/in a shitty place since the relapse.
I got a peak of heaven and then plummeted back into hell.


I'm going to change this shit once and for all.

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This is false, you actually shit it out. Amd also being on no fap improves the size, texture and shape of your shit. FACTS!