Really makes you think

Really makes you think...

Attached: 1503938144097.jpg (1024x768, 152K)

>drinking blended whisky and cheap alcohol like a pleb
>not enough weed for one week, probably shitty quality too
>nhentai>pornhub
>no pizza
>console peasant
>fucking applefag
>right, they should make some space when there's enough machines for that
>no armchair
>no xanax
>bothering about time
No wonder why he's depressed

actually exercise doesn't help with depression to my knowledge

It doesn't, from personal experience. The legit only cure for me was getting of my disgusting neet ass and getting a job. A bit of disposable income gave me some more pleasures in life, and the job gave me a reason to get up in the mornings.

Exercise matters but it's not as simple as "get off your ass and just go to the gym, user --> boom depression cured --> profit" meme ppl keep repeating. It's a self - propelling cycle, things feed off from each other.

It did for me. Although it did have to come with a forcible gradual attitude change as well

i was meant to start a weights routine this year but its already half over what the fuck happened

at least i got thin

Attached: 1554582827149.jpg (617x592, 263K)

It does, but retards like to act like it's the single best thing you can do to help depression. All it does is increase endorphins a little bit which puts you in a better mood. It just lifts you up a bit.

Don't watch porn
Don't smoke weed
Occasionally eat fatty food
Have a full time job
Exercise regularly
Don't drink
Don't play video games
Go to bed at 9pm
On the internet about 2 hours a day

Still depressed. This picture is a stupid meme

My experience is that Lifting does nothing at all, aerobic exercise works for a couple months.

The only thing that is true about me is "no social interaction", I just don't know how to make frens.
Still depressed.
What do?

Stopped fapping and my life changed for the better.

>Really makes you think...
vidya, weed, fastfood, not cheap alco, internet make me happier and depression depression will disappear than shitty society here and gym

If anything, it just makes me want to kill myself more.

Depression is a Jewish hoax

stop thinking about suicide

Attached: uh oohhhhhh.png (1280x855, 396K)

jordan.........

Lifting itself doesn't do much. What is really impactful is implementing progression, getting into powerlifting or Olympic weightlifting. The really important thing is it will force you to improve your posture - it's impossible to squat or deadlift decent numbers with your pelvis out of whack nor can you bench or press well without scapular control. Now add shallow diaphragmatic breathing like you need under the bar and basics of diet you need to master to progress in weights and you're set. physical attractiveness, work ethics and community come as bonus. All of this can be achieved via other means, but this is the basic template that WORKS. I fixed my mood disorders this way (where years of therapy didn't do shit) and can recommend it to anyone who doesn't feel like reinventing the wheel

Do you have friends or any hobbies?

yes what

If by hobbies you mean mountains of unfinished projects then yes

>depression
Doesn't exist.

Apon further study It turns out that I was incorrect and it does actually help

No friends or gf?

Nope

love and peace maaaaaaan~!

depression is for mental midgets.