I can only do 2 Pushups

I can only do 2 Pushups

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Keep doing them and soon you'll be at 3!

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just did three push ups

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I could do 30 4 months ago in 1 go.

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I barely moved ate or drank for 2 years due to depression and now I can't even do one single pushup

That's actually sad. I could do 15 with no training.

based

Reach for the sky user.

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You'll get to those numbers in no time then.

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do 2
then do negatives
eat protons

repeat

nigguh

you're a grown man

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I'm a smol boi

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Do 4 next time. Then next time do 8. Then do 10.
Then stick to 10 for a month and let your body get used to it. After that try some more.

Did you get crippled or something?

Didn't exercise for 4 months

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Maybe he only has one arm?
That would make those two very impressive then

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Neither do i, but i can still do 15-20 if i try. Maybe having a job is keeping me from being a weak wristlet.

I'm a walking corpse.

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I tried every day for a month to increase the number of pull ups I could do from 0 to 5 cuz fat. Got myself up to 2 before I need to rest

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If you get a gym membership you can try using an assisted pullup machine. You stand on a lever that offsets some of your weight. A few sessions with a trainer can help you set a course if youre looking to become Jow Forums. Dont let your autism keep you trapped at home

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I can do 50, though I haven't been to the gym in 3 months

I was doing handstand push ups earlier in the year and fucked up my traps, I put a lot of effort in for the same result you got with none.
Never try.