Does Jow Forums go to therapy? I do. Today is my therapy day

Does Jow Forums go to therapy? I do. Today is my therapy day

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No, I just cry it out..

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I'd recommend it, keeping stuff inside you only gets you so far.

No but I probably should

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Rub dirt on it/walk it off.

I used to but it did nothing for me

I used to think that way but then I started having panic attacks a lot

I was depressed for a bit, but took a bunch of 5htp and moved out from my parents' house and think I'm probably alright now (I don't think we have much in the way of therapy over here, it's never been offered to me).

N OMEGALUL

yeah i go and i have a psychiatrist
stuffs bad and worse without

>apply for free social therapy in college
>get an email telling me there are so seat left


Feel embarrassed for signing up and telling that person how I feel.

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My therapist says that there is depression, then there's Depression. There's anxiety then there's Anxiety. Most people will encounter depression and anxiety in their lives, but for some people it is an actual condition

No seats

yeah, tomorrow

I go perform standup, that’s like therapy im itself

I used to, but that phony was a lost cause
I just quit taking my medicine too, Imma ride out this bitch

That's cool! I always wanted to try out standup but I was too scared to

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Never.

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Sign up to an open mic!
It’s great catharsis even if it’s not great stuff!
I should know, i only started two months ago

No

I go every month and its helped me deal with alot of stuff
Next appointment is on friday

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It was the worst. Especially when my mom comes over she cries and they start to force you to answer their bad questions. In the end their teraphy just made me more mentally ill

Real question. I have no idea how to seek mental help. How do I see a therapist? Can I just call and set up an appointment? Do I need to go to a psychologist first?

>an*mefag
shocker

you should be able to just call and schedule something

German standup? Does that even exist?

snowflake burger
no wonder he watches an*me

ive been many times, but i feel like i dont wanna be honest

other countries can do it too, just not as good as here

I stopped going to the therapy

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You can just find one nearby that sounds like they might be right, and schedule an appointment. Sometimes the first session is even free because you're trying to figure out what's right for you

because ur healthy, or you didn't feel like going anymore?

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i prescribe the medicine to myself. it's faster.

Both.

The thing that really did effect on me is purifying my fucked up brain from that goddamn OCD from 4 years ago.

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Actually no, I went to therapy long ago because of "self esteem issues" It really never worked and then i left a year later

but honestly, friends have recommended me to go to therapy once, as i've told them stories about my childhood, my abusive father and the murder thoughts. things have gotten better though by themselves. i'm simply a narcissistic, charming, young hypocrite nowadays, and it seems like it's helping me in the world i live in. i have time to change my being to something better, but why change a working system now?

>but why change a working system now?
Because it'll eventually come back and bite you in the arse hard

I used to, but it doesn't work for me. Can be useful for certain people in specific situations but in my opinion it's generally overrated. When it's a very expensive friend simulator, it's outright toxic.