NoFap so EASY w. Meditation

Meditation is like the cheat code for nofap. It makes it ridiculously easy.
> no urges
> sleep better
> no anxiety
> better tempermant
> sexual energy sublimated into vitality
> immune to sexual manipulation
> girls approach you
Meditation amplifies all the nofap benefits.
This is ridiculously easy. Msde it 8 weeks without a single lustful thought. Only time I get turned on is when I medt that 1 in 100 hottie who I actually like.

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No fap is very easy when you apply yourself with discipline to put efforts into it. Ignore harlots, carry on with life. Don't get the thousand (explicit content) stare.

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good work! -not sarcasm --really not sarcasm, hard to tell through text

You say that now.
But ur lusts WILL batter you.
Meditate to protect yourself.

Ur turn.
Try it and be amazed.
My best nofap is 120 days, and it was so hard. Some nights I did not sleep; too much lust.
But 8 weeks of meditation and the nofap came so naturally and easily. No effort, no resistance, just peace snd ease as I breezed through it more easily than I have ever done a nofap streak.

Are there any normal things you might typically be doing, which have a tendency to tempt you to return to it more than other activities? How do you avoid it, now?

How to meditate?

Try yoga. It's meditation in an exponent. Can make you lusty AF too.

I've had to change nothing consciously.
Pornographic content just loses its traction on my mind when I meditate. It's as if your mind has become heavily armoured and the filth just bounces off.
I look at a thot and I SEE so much more than before. I see the push-up bra, I see the fake hair colour, the makeup, the high heels, the body slimmers, and I feel pity, not lust. Most importantly I see their eyes and it tells me so much more than before.
Only once in those 8 weeks did I encounter a genuine girl I was attracted to. And I approached immediately without hesitation. She saw me coming, but I didn't flinch. That approach was the best I have ever done in my life. Everything went well. I couldn't have scripted it better. That's what happens when you calibrate your mind with meditation.
But thots are the least of MANY benefits meditation will give you.

I haven't fapped for 3 years. I just fuck my missus.

Is that nofap?

Good work user

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Yes.

Your dick will go forget how to get hard man.

I'm receptive to yoga.
But I do not want to become lusty. That is a huge energy leak. In fact, lusty ideation is almost as bad as the masturbation itself.

What jew doctor said that?

>sexual energy sublimated into vitality
>sleep better

Day 20 and I've only got those two benefits. My workout capacity is huge though.

nice handwriting user

I've done yoga, hated it. Any other ways?

Get into meditation--it's the steroids of nofap.

ow cuz do you fuck your missus ow g?

no, you are still expending energy frivolously.

Nofap builds concentration, willpower, and attention. It's not a magic pill, but it teaches you. I haven't felt so fucking alive. I'm now waking up at 0400to workout. I am always motivated. Fuck porn for destroying my life for so long.

with my subpar penis

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