How do you handle sadness or depression?

How do you handle sadness or depression?

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I don't. I constantly think of commiting suicide.
Think I figured something out. Put conductor gel in my hands and grab a two metal bars connected to 120v AC

lots of alcohol. waiting for my parents to die before i end this miserable existence.

meds, exercise and therapy.

violent and painful way to die. think of another way. carbon monoxide is probably less painful.

Fucking nope. I tried it before, it is very unconfortable and in the end I couldn't stay inside.
It reaaaally fucks you up.

do helium then.

By keeping my mind occupied with other shit

I whack off really hard with my cock

How bad can it be, really?
It's probably gonna be fast