1 year of lifting with no cardio on a slight bulk
i'm tiny so i only needed 2.3k a day calories to go from 48 kg to 52, i'm dying from lack of sleep, i have to go now sorry
Cunt
Colton Scott
Asher Wilson
Sleep well
Jackson Hughes
sleep well!
im 194cm so it might take longer for me. and im already 85kg...
he also looks really good
Brandon Young
Italian user is like 1.60
Brody Ross
Christian Powell
Boys...