Depression is hitting again what do i do

depression is hitting again what do i do

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Hit back.

What are you depressed about?

about how useless i am
i think i have dyspraxia cuz i'm all clumsy

Read about acedia

Listen to regaeton

Sometimes there is no known causes but if he says something stupid like "living in a third world cunt" then u know he isnt depresses but a bitch nigga

dont be depressed, its that simple

thx im cured

Loool how is depression even real just cheer up and think of positive things

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>about how useless i am
>i think i have dyspraxia cuz i'm all clumsy
Are you worried about how other people view you or something?

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Just kill yourself, I tried it myself years ago still posting garbage online.

youtu.be/dhZUsNJ-LQU

Listen to this song Brazilian friend

Exercise. Right now. Don't think about it or justify it. Run. Sweat. Endorphins. Even just 30 mins or 20 whatever. Make your body move. It will help more than you think.

yeah
but i also feel angry because of this
my clumsiness prevents me from doing things that come naturally to other people

Force yourself to go out right now RIGHT. NOW. and find something new to do (sport, courses, politics, art, shit anything) that involves other people. And do it within a week, move your ass there's no time

This. Go for a jog

>I suffer in Brazil

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Have sex

I can't :(
I'll never be able to have sex because of my anxiety and my clumsiness.

like what, fren?

Don't tell me, tell it to someone with a vagina

Make yourself do shit to help yourself even when you don’t want to and can’t see the point. Try not to let your illness get in the way.

happened the same to me today. i feel empty

hit the gym nigga

Clearly you need to work, the impending free time is too much. Now get back in the office and be a good wagie.