>The first couple of days were the worst. I could barely keep my eyes open, and I dreamed about getting back to sleep.
>After the first week, however, I learned an eye-opening truth about myself: mornings are the most productive time of day for me. I started to wake up with a clear mind, a well-rested body, and the ability to immediately concentrate on important tasks and set goals for the following day.
>My new sleeping regime gave me 2 extra hours before I had to leave for work. All the spare time I had opened doors to new possibilities, habits, and hobbies.
>If you're an introvert and enjoy spending time alone in silence, you'll definitely have a new level of appreciation for early rises: no kids yelling, no babies crying, no cars honking, and no television noise.
>I had enough time not only to prepare breakfast but to sit down and enjoy it as well. And after that, I'll never go back to my old “I'll just grab a snack” ways.
>During this monthlong experiment, I realized that I don’t need to stay in bed for 10–12 hours to get enough sleep. Waking up at 5:30, I feel rested and full of energy to start a new day.
>To become an early riser, open your curtains before going to bed. Withdraw from your phone, tablet, and TV at least an hour before bed if you want to improve the quality of your sleep. If you have trouble falling asleep, try reading in bed or listening to an audiobook.
-Jerry Seinfeld has a big wall calendar, and for every day that he writes new material, he puts a big red “X” on it. He aims to create an unbroken chain of these “X” marks for as long as he can.
HOW WAKING UP AT 5:30 HAS CHANGED MY LIFE
Why does that dude talk like he's speaking to a bunch of 4 year olds? Also, whats the fucking point of it all... western civilization is collapsing and boomers sucked everything dry.
You want me to get out of bed early so i can do more tasks? Fuck you and fuck this world.
I'm staying in bed. Wake up at 18:00, do some shitposting and go to bed at 6:00 again.
Jerry is a unfunny Jew
amen brother
fuck yes
I started setting one alarm for 6 and another for 7. I work 80 hours so if I wake up and my legs are sore I might sleep til the 7am alarm but even that's a massive improvement from my old habit of trying to sleep til the last minute cause I felt that was how I'd get enough sleep. I used to sleep as late as I could, rush to get ready, and half the time I'd get out to my car and realize I forgot something, or I'd just be stressed out because I was living in squalor and felt I had no time to do anything about it. Now I get up with energy and I'm in no rush. Even have time to go to the gym if I want, more than enough time. The best is when I wake up even before the alarm goes off. And what's amazing is how many damn cars are already on the road. Those people are out there getting shit done and now I'm a contender
I used to stay late at work and I've finally realized that I'm better off getting the fuck out of there on time and then coming back in fresh.
Who is going to continue to provide you with said bed and utilities, user?
bitcoin duurrrrrrrrrrrrrrrrrrrrr
true words bro
I love getting up early but it's so difficult when you don't have to.
Well, shit. I mean as long as youre not leeching off your parents or society, good on you. Enjoy.