You’re a cunt
Post your bicep
You’re a cunt
Asher Howard
Jack Turner
Asher Kelly
> that skin tone
oh nononono
Parker Price
bro it is shakib
Jordan Miller
How do I grow them?
Benjamin Walker
I don't work out. I'll embarrass myself.
Ethan James
Alexander Garcia
How do i stop being skinny as fuck
Eli Watson
keep lifting and eating. Make sure to keep doing tricep work because they're actually 2/3rds the arm. Your triceps look a little lacking relative to your bicep, so work on that and your whole arm will look bigger :)
Juan Taylor
Lmao yeah that's true, all I do for triceps are pushdowns, I don't really lift anymore since I don't have enough cash to renew my gym membership so I stick to working out with my dumbbells and bodyweight for now, I should probably close grip bench more than I do since I like that exercise, French press and skullcrushers are shit since I feel them in my elbows way to much.
Jacob Martinez
Try dips and really focus on maintaining tension in your tris as you go down, you can easily do them at home with a few benches.
Leo Clark
Leo James
Yeah, but I don't find dips to be advanced enough, I can easily knock out 50 with no major problems, are you talking those kinds of dips or chest dips with a larger tricep emphasis?
Oliver Parker
Parker Morris
I also don't really enjoy bulking anymore, I got kind of sick of it after my last bulk where I ate 5 meals a day, plus 2 gainer shakes and about 4 beers.
Cooper Sanchez
it's not that bad. you could bulk up some, but it'd take a lot of effort. I knew a guy who looked even smaller before packing on about 30-40 pounds of muscle over a period of two or so years.
Chase Murphy
OH NO NO NO
Nathan Fisher
Kayden Gonzalez
>posting your current bicep
>not posting a childhood pic of your bicep
Luke Reyes
I was skinnyfat as a kid and I was a stickman habitual drug user as a teen so I don't want to.
Carter Russell
>habitual drug user
Disgusting
Wyatt Gonzalez
habitually using this site is no better. tomato tomato
Noah Stewart
Well I'm not anymore, I rarely even drink and when I do it's just a couple of pints.
Kevin Howard
Everything is better than drugs
Good boi
Ryder Russell
Owen Johnson
Thanks mang, my main poison is red wine and whiskey though, beer is just something for a warm summer day or when I'm with the bois.
Asher Sanchez
dimwit
William Gutierrez
cianigger datamining thread
Caleb James
He's not wrong though. I have a friend who died temporarily after ODing on pills, I myself have ended up vomiting several times afte mixing different weird pills offered to me from sketchy people after helping them out. Drugs are poison.
Matthew Parker
Weak white bois hahahaha
Bentley Brown
Nolan Carter
fuck fuck fuck how do I even compete?!
Jeremiah Stewart
Sebastian Campbell
>died temporarily
Joseph Lewis
His heart stopped.
John Ortiz
It's called cardiac arrest iirc.
Dumbass.
Nigger