1. country

1. country
2. how many meals you have a day?

me, 2

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>são paulo
>1, i do OMAD for gains. the rest of the day i'm lightheaded and i almost pass out in the streets, but at least i have muscles

2 or 3 generally

that's definetly nocebo. I can go 48hs without eating without the slightest sign of withdrawal. you're letting your mind convince you that you're weak and risk fainting because you haven't had food in 15 hours

Today I ate 5 times. Sometimes I go up to 7, I have tiny snacks during the day

1 (lunch) and various snacks throughout the day (fruit or protein shakes)

2 usually

2, 3 on weekends

1

2, and some snacks during the night

1 large meal and possibly coffee or tea at other times, i never buy snacks so i don't have any around

-Sao Paulo
-a lot of protein shakes and suplements + chicken and salads

>tfw 23 birthday in 15 days
>tfw pic is real
I used to laugh

6 to 8 meals a day

>portugal
>3, but i only eat soup at lunch and dinner

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not enough apparently
despite trying to eat 3 times a day im still underweight

same

It's normal if you're still between 14~22yo

Murica, 1 maybe 2.

flag
2 unless its wednesday. Then my friend and I eat a round of barbecue around 23:00 and drink for a few hours. Best night of the week desu

america
atleast 1 for every hour i'm awake, so roughly 16 a day.

2

wow zoomers eat so few
I eat 3 meals a day

5