Americans consider drinking water to be a challenge

Depends on the body and your daily activity. If you're always out on the field and you sweat like crazy then you have to drink a lot of water, it's good for the brain and for the body. dehydration shrinks your brain.

who told people drinking so much water is good? making your kidney work extra its useless, if you are thirsty drink water simple as

i don't fucking comprehend how can someone go more than an hour without drinking water. These people are truly fucking subhuman, there's no other explanation. Every 30 min i need to sip on my bottle or i start to literally wither away.

Drinking 5 litres of water a day is literally harmful as the filtration of the additional volume requires more sodium to be excreted as well and increases to production of cerebrospinal fluid which may lead to a cerebral edema

Have you checked for diabetes?

american water is so toxic it can catch fire

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How the fuck can you drink one (1) gallon of water a day

There is such a thing as water toxicity

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My city has lead in the water so I have to buy 24 packs of water bottles to drink. It's cheap though so transportation is a bigger issue than actually buying it. I don't have a car so I have to have friends take me to go get fresh water.

One time I had bought a water bottle at a convenience store and the clerk scoffed at me and asked if I really drink "this stuff".

KEK. The absolute state of our country. Gotta keep drinking that corn syrup to give the farmers an excuse to keep growing corn

If it was pre-bottled water then he was right
enjoy your plastic particles

That's about how much I drink daily.

This is true. I always say I'm going to get one of those glass bottles or even a carton but I always chimp out. That being said the clerk elaborated and she was talking about water in general.

I haven't consumed liquid calories yet this year. I exclusively drink water, diet pepsi, and tea. My pee is always clear.

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I drink 3 liters of water a day and my piss is still yellowish.

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just drink saline then

where do you live, Flint?

How is that even legal btw, heavy metals are one of the spookiest things you can ingest.

Pure water is less hydrating than many things, including bananas and tomatoes. Additionally, because clean tap or bottled water has low mineral content compared to natural water sources, it will strip your electrolytes (which are already low in american food). There is literally a point at which drinking water dehydrates you, once your body is depleted of electrolytes, osmosis will result in cells losing water content when you drink water. The opposite can also happen, where you are constantly overhydrated. I know that personally, I had serious problems with muscle cramps, and as a runner I could gain and lose 5lbs of just water in a day. I started massively increasing my electrolyte intake, as well as decreasing the amount of water I drink, and I no longer get the muscle cramps, my weight is more stable. If you do happen to be someone that drinks a lot of water for some reason, never drink more than small sips on an empty stomach. Even eating a single slice of bread improves your hydration while drinking water because it stops it from quickly getting to your bladder.

people that don't drink water as their main are disgusting

Does making water into tea somehow make it not "count" or something? Isn't it still hydrating you? You're drinking the same amount of water.

my piss color seems almost random
I can drink 3 sodas in a day and piss clear, but then I have 4 waters and piss bright yellow

It's so insane how many people I know that very rarely drink water. People think it's weird that I mainly drink water.

>How is that even legal btw,

Does it matter if it's legal or not? The water is publicly owned so there's nobody to sue. What are you going to do, sue the city? They'll tell you that you have no right to public water, shut off your access, and force you to use private water instead.

do you not piss or something

The problem is the carbonic acid in soda. Still tea is good.

I'd think the huge calorie intake in sodas is the worst problem.

I drink between 2-4 liters of water per day. I have a bottle I always keep filling up with me.
I have some friends who drinks, perhaps 1-2 glasses per day..

youtu.be/1L7HMRc_-nw

>How the fuck can you drink one (1) gallon of water a day
You know the norm is 1 liter per 30 kg of bodyweight, right? This means most healthy adults should drink 2 liters a day and Amerifats should probably drink 3 or 4 liters a day.

When I'm hungover (which is everyday) I can cleave through a gallon during my morning wank.

it's a hot ass summer and if anything it will remind people to drink water throughout the day. and it's healthy. who cares.

>How the fuck can you drink one (1) gallon of water a day
1 US gallon is 3.7 liters...
That's about what a normal sized man should drink if working.
It's 11:35 in the morning here, I've been laying roof since 08:00 and it's 24 degrees C outside
Already drank a 1.5 liter bottle of water

Imagine spending your day drinking water. What a wonderful life.