>The 17-year-old lived off a daily portion of chips, crisps, white bread and processed meat for around a decade.
>His poor diet, which resulted in a number of vitamin deficiencies, led to the boy developing a condition called nutritional optic neuropathy (NON).
Blimey.
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Fish and chips are decently nutritious, he shouldn't have any major deficiencies if he's eating that every single day. There are people who eat nothing but rice and don't go blind.
Bullshit, if you eat nothing but rice you will go blind. He was also probably eating low quality crap, so he'd just be getting some protein and carbs, that's it.
Anglos can't even understand basic dietary guidelines. Sad!
I dont get how this shit happens
Like have an apple and some salad on the side of your dinner, tada, all your micronutrient needs covered
Why would it matter if he's blind now? He can still sense taste and that's all that matters, libtard.
I thought Brits love mashed peas
>While his bone weakness was probably caused by not consuming oily fish, cheese and eggs - which contain vitamin D.
He didn't even eat fish n chips, he just gets (yes, he still does it) a bag of chips from the chipper and then eats it with processed meat whatever that means.
>this frightens and confuses the island slav
He didn't eat fish thought, he only ate chips part.
>processed meat
kebab?
Guys I'm scared. I'm not even fat but I live off of chips, granola bars and pizza.
imagine being in the hellen keller school for the deaf and blind and some nigga asks so how did you get here
like bih I ate too many doritos
Then your time will soon come. Enjoy the sunshine while you can still see it.
Probably a hamburger.
Granola, assuming its Muesli and not just some wheat bar with palm fat contains tons of micronutrients
Pizza also covers all the bases as far as macroutrients are concerned
You should be fine
Here you go young man, this will help you ensure healthy eating for a life of good health and diet!
Don't you get tired of it? My body feels sick when I'm not home for a long time and I start eating like shit.
I absolutely love fast food but I would eat it once a week, ideally.
Put some spices on a chicken breast and put it in the oven for 40min at 350 and boil some vegetables for dinner
It's really not that hard to not eat like a retard
>tfw consume 800 grams of liver every week
>tfw literally impossible to develop mineral/vitamin deficiencies
feeling pretty based rn
Make sure you add vegetables and water to your diet and you’ll be fine
Liver tastes like shit though.
give tasty liver recipes please
t. pleb
good stuff
for me, it's liverwurst
Note that the boy is 17 and the 'diet' supposedly lasted a decade
In other words his mother is mostly responsible for this, probably because she's a low-IQ bit of untermensch who couldn't handle a screaming child and so indulged its every whim, instead of treating it with a bit of discipline like a normal parent
LIVER AND ONIONS
Literally just replace X meat with liver
You can make everything from goulasch, to tacos, to burgers, to pie, and pasta with liver instead of ground beef
Sausage
liver pate is the best supplement at any meal
Reminder that even a slight b12 deficiency will give you permanent brain damage
>fish and chips are decently nutritious
cook liver using the vinegar method.
He forgot to drink his own piss. He had it coming.
golden rice is gentically engineered with vitamin A precursor so you won't go blind from eating that
Will have to agree with my burger friend
Meme, most humans cannot convert carotene into an adequate amount of retinol.
ncbi.nlm.nih.gov
i just realized the mutt guy has pittbulls eyes
Agreed.
If I’m missing something I start to get insatiable cravings flew it, like mushrooms or fruit or greens. I don’t know how you can not listen to your body for this long. Christ it’s sad
Fuck man after reading the whole article this makes me afraid for my own health since almost everything applies to me too