Do you even lift Jow Forums?

Do you even lift Jow Forums?

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>lifting for that
bro that's 2 months of bodyweight exercises + starvation diet

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So when Russians come again your ass muscles won't be so tender and easy to penetrate.

Fuck, I’ll get my revenge boludo

No I have better things to with my time than lifting heavy iron discs.

I thought this croat was the thirdie based on his flag colors

I lift your mom onto my dick every night.

traps too big, don't know why people train them so much, they are one of the ugliest muscles in the body

Like sticking dildos up your ass

Yessir

They help you look jacked in a shirt

I actually don’t train them, they’re like that naturally. If I train them they become disgustingly big, without a head I’d look like a dick

Training for aesthetics is soy as fuck. Been powerlifting for a couple months now and the progress is showing up as I can lift 20l water jugs without breaking a sweat.
My DL and BP numbers have steadily increased and knowing you're the strongest person in the room is a very satisfying feeling 2bh.
Traps look weird because this coping beta doesn't do neck curls.

>Training for aesthetics is soy as fuck
>Been powerlifting
>knowing you're the strongest person in the room is a very satisfying feeling 2bh
Ask me how I know you're a fat piece of shit

twink rage

fat cope, post bod

Why the hate on someone that works out wtf is wrong with you people

yes, burgers

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I did but then my gym had to under go renovation.

>I can lift 20l water jugs
how? i mean, lift how and where? form the floor to the table or what?